Caladrius Therapy

Caladrius Therapy Your first step to inner calm. Find support that fits at www.caladriustherapy.com

We help children, adults, and families heal & thrive through evidence-based care: EMDR, DBT, Brainspotting, Sandtray, Child-Centered Play, TF-CBT, and somatic therapy.

11/24/2025

When he was 11, Tyrell Cooley was taking a very high dose of Concerta, along with guanfacine, sometimes used as an adjunct to a stimulant, at night.
“I used to get in trouble a lot in school,” Tyrell recalled. “I had a detention every other day.”

He was frequently anxious and sullen, a result of trauma from his birth mother’s drug use, according to his adoptive mother, Mallory Cooley.

He was medicated not to treat the underlying psychiatric condition, his mother said, but to keep him calm in school. “People just wanted to give him medications to sit still and not actually deal with why he’s doing what he’s doing,” she said.

Tyrell hated medication. “It made me feel drained overall,” he said.

The Cooleys spent a month searching for a family therapy program for Tyrell, who is on Medicaid. Twice a week for about a year a therapist came to their home in Clinton, Miss., and Tyrell’s school.

The Cooleys gradually weaned Tyrell off his medications, feeling that the pills were fueling some of the wild behavior and masking problems that were better dealt with in talk therapy.

Tyrell, now 15, said he feels much better off the medication and after the therapy. “I’m more connected with people,” he said.

Tens of thousands of kids who take prescription ADHD medication also wind up on other powerful psychotropic drugs—including antipsychotics and antidepressants, studies show.

Jennifer Havens, the chair of the department of child and adolescent psychiatry at the NYU Grossman School of Medicine, says her field has done children a disservice by failing to recognize trauma—and rather treat manifestations of trauma as ADHD or other psychiatric disorders like bipolar disorder or psychosis.

“We have made a mess and it’s dangerous because some kids really need medication, and if we just said ‘no meds,’ that’s not the answer, but if a kid is on five, six, seven medications, that’s just wrong.”

Read more: https://on.wsj.com/4a2rBeu

Caladrius is now offering a group that may be a good fit for you. The first cycle is starting soon and has 2-3 spots lef...
11/24/2025

Caladrius is now offering a group that may be a good fit for you. The first cycle is starting soon and has 2-3 spots left.

"A Place for All Parts": An experiential group using the Internal Family Systems model

This group will be experiential - so we won't just talk about what's going on, we will do exercises to really "feel" it using the Internal Family Systems model.

Here's a video to give a quick run down if you aren't familiar with IFS or "parts work".

Short Video on IFS: https://youtu.be/vrVK0h_OKcE?si=HTPI_jBMUiGH6UuY

A few details:
Format: Weekly 90-minute sessions in person
Day/Time: Mondays 7:00-8:30 pm
Start Date: December 1st
Commitment: 4 session cycles - 2-3 cycles recommended
Cost: $65 - Insurance Accepted

Facilitators: Kelsey Grant, LCMHCA and Erin Yashinsky, Clinical Intern

If you are interested and want more information, you can connect with Kelsey Grant directly at kelsey.grant@caladriustherapy.com

A week before Thanksgiving, a lot of parents start quietly wondering: “Why don’t my kids seem more grateful?”Here’s the ...
11/20/2025

A week before Thanksgiving, a lot of parents start quietly wondering: “Why don’t my kids seem more grateful?”

Here’s the reframe: kids don’t learn gratitude from big holiday speeches, they learn it from the atmosphere they live in every day.

If you want gratitude to grow, look for these small moments (the ones they’re already watching):
• When you slow down instead of rushing through everything.
• When you say “I’m thankful for this” about something ordinary.
• When you apologize kindly or show appreciation out loud.
• When you let yourself rest without guilt.
• When you notice something good without making it a performance.

These are the versions of gratitude kids actually absorb the posture, not the performance.

So if your child isn’t giving Oscar-level Thanksgiving responses this year?

They’re not ungrateful, they’re still learning. And the best teaching tool they have is you modeling the kind of gratitude that’s lived, not forced.

Save this for the moments you start to worry and let it soften how you see your child and yourself this season.

11/18/2025

A lot is happening in Charlotte right now. If you’re feeling fear, anger, or uncertainty, this one’s for you 👑🏙️🩵

11/18/2025

A lot is happening in Charlotte right now. If you’re feeling fear, anger, or uncertainty, this one’s for you 👑🏙️🩵

PERMISSION GRANTED! Not because you needed it, but because it’s easy to forget you never did! Save this post for yoursel...
11/12/2025

PERMISSION GRANTED! Not because you needed it, but because it’s easy to forget you never did! Save this post for yourself or send it to someone who needs the reminder🩵

Having trouble telling the difference between seasonal adjustment and seasonal depression?A little slump this time of ye...
11/06/2025

Having trouble telling the difference between seasonal adjustment and seasonal depression?

A little slump this time of year is normal, our bodies feel the shift before our brains catch up.

If your “cozy slowdown” starts feeling more like a shutdown, we can help. 🕯

Today we hold space in memory of a friend, colleague, and therapist who left this world one year ago.He touched the live...
10/29/2025

Today we hold space in memory of a friend, colleague, and therapist who left this world one year ago.

He touched the lives of so many, clients, teammates, friends, and his warmth, humor, and care continue to ripple through the people and work he influenced.

We remember him with gratitude for the healing he offered others and the light he brought into our community.

If today feels heavy for anyone reading this, please know you are not alone. Support is always available through 988, the Su***de and Crisis Lifeline.

Address

200 Queens Road, Ste 300
Charlotte, NC
28204

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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