Suuz Moves with Essentrics, Tai Chi, Yoga, Trager & Dance

Suuz Moves with Essentrics, Tai Chi, Yoga, Trager & Dance Creative movement education Essentrics, 8 Treasures Qigong, Tai Chi, Trager, Secret Agent Sanctuary

Suuz is a creative practitioner in movement education as a certified instructor of Essentrics�, Yoga, Eight Treasures� QiGong, Tai Chi for Arthritis and a practitioner of the Trager� Approach

We love our imagery
10/28/2025

We love our imagery

10/13/2025

Think walking or jogging are the best ways to stay fit after 60 ? Think again. According to research from Harvard Medical School, martial arts may

07/17/2025

Oh my! Just taught my first Qigong class at Myers Park Country Club - on a Thursday at 4 pm I was not expecting many but maybe a slow build - Twenty (20) beautiful, curious humans!

07/10/2025

- Suuz Moves News Our newest teaching venue only open to their membership, Suuz has been chosen to teach QiGong at Charlotte's Myers Park Country Club. And we still teach offsite twice weekley at Overture Cotswold for their residents only. If you have an property or population you would like to offe...

Wow 2 reviews in one day 🙂 This one through my booking software at SuuzMoves.com
07/08/2025

Wow 2 reviews in one day 🙂 This one through my booking software at SuuzMoves.com

Please sign this petition - We are calling on AARP and UHC to reinstate these facilities in the Renew Active network for...
12/01/2024

Please sign this petition - We are calling on AARP and UHC to reinstate these facilities in the Renew Active network for 2025. These facilities are essential for maintaining healthy lifestyles and fulfilling the promise of equitable access for all members. https://chng.it/HZW9H8XpZP

Back from Las Vegas Scuba Show and ready to teach you Essentrics and Qigong
11/29/2024

Back from Las Vegas Scuba Show and ready to teach you Essentrics and Qigong

08/28/2024

- We miss you! Come to my beautiful Studio in SouthEnd. Back to school time means it's time to realign & remember good self-care habits. We've added many Essentrics and QiGong classes for the next four weeks at special prices if you buy multiple classes (1@$30 or 4@$60) for September only. Please se...

Address

3401 Saint Vardell Lane, Suite E
Charlotte, NC
28217

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 7pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 10am - 12pm
Sunday 10am - 5pm

Telephone

+17045765175

Website

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Suuz is a creative practitioner in movement education as a certified instructor of Essentrics Level 4 with Honors, Yoga, Eight Treasures QiGong, Tai Chi for Arthritis and a practitioner of the Trager Approach