What are the opening hours?

Monday 11am - 3pm Tuesday 11am - 3pm Wednesday 11am - 3pm Thursday 11am - 3pm

Arise Wellness, LLC

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United States
Charlotte, NC
Arise Wellness, LLC

Mental/Behavioral Health Services

01/31/2026

Happy National Inspire Your Heart with Art Day!🎨

Did you know engaging in art can reduce stress and lower cortisol levels, helping your body and mind feel calmer? Even a few minutes of creative expression can make a difference.

Did you know art supports emotional expression when words feel hard to find? Creating or viewing art can improve mood, increase self-awareness, and support healing and resilience.

Today, let art inspire your heart—paint, draw, write, listen, or simply observe something beautiful. Creativity is care. ✨

01/27/2026

It’s Chocolate Cake Day!

Did you know chocolate—especially dark chocolate—can support your mental health? It contains compounds that may boost serotonin and dopamine, the “feel-good” chemicals linked to improved mood and reduced stress.

Did you know enjoying your favorite treats mindfully (yes, even chocolate cake!) can increase pleasure, reduce feelings of deprivation, and support a healthier relationship with food? Balance, joy, and self-compassion matter too. 🕊💚

Today’s reminder: it’s okay to savor the sweet moments—literally.

01/21/2026

Happy National Hugging Day! 🤗 Hugging has several mental and physical benefits, but one key benefit is that it releases oxytocin, often called the “love hormone,” which can reduce stress, lower blood pressure, and boost feelings of connection and well-being. 🕊💚

01/19/2026

Today, we honor the legacy of Dr. Martin Luther King Jr.—a reminder that courage, compassion, and persistence can move mountains. Let’s carry his spirit forward by spreading kindness, standing for justice, and lifting each other up.

01/16/2026

🎉 TGIF! 🎉 The weekend is here—a perfect time to rest, recharge, and reset your mind and body. 💆‍♀️ Take a moment for yourself, unplug, and remember: self-care isn’t selfish, it’s essential.

01/13/2026

Happy National Sticker Day! ✨ Turn affirmations into daily reminders—place a positive message where you’ll see it often and let small words create big encouragement for your mental health. 🕊💚

01/07/2026

Having an accountability partner can make your goals feel more achievable and less overwhelming. 🕊💚 With encouragement, check-ins, and shared support, you’re more likely to stay consistent and motivated—tag your accountability partner or reach out to start your journey today.

01/05/2026

Ready to set goals that support your mental health?
Start small, stay consistent, and give yourself grace along the way.
✨ Follow us for more mental wellness tips and support.

01/02/2026

Happy National Motivation & Inspiration Day! 🌱🌅✨ Today is a reminder that even small steps, kind words, and moments of courage can spark meaningful change—stay encouraged and keep moving forward at your own pace. 🕊💚

01/01/2026

Happy New Year! 🕊💚 As we step into this new year, we’re wishing you peace, growth, and continued healing—remember, caring for your mental health is a powerful way to care for your whole self.

07/31/2024

Prioritizing yourself is essential to maintaining balance, achieving your goals, and improving overall health. How have you prioritized yourself this week?

04/18/2024

Arise Wellness is thrilled to welcome Phyllisha Stewart, B.S. to the team! Phyllisha is a Master of Social Work (MSW) intern from Winthrop University, and she is currently offering pro bono therapy services in North and South Carolina. Check out her bio at https://www.arisewellnessllc.com/msw-biography 🕊💚

Address

301 McCullough Drive 4th Floor
Charlotte, NC
28262

Opening Hours

Monday	11am - 3pm
Tuesday	11am - 3pm
Wednesday	11am - 3pm
Thursday	11am - 3pm

Website

http://www.arisewellnessllc.com/

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