11/20/2024
Hey hey! I’m now offering massages at ✨🤩
Massage is insanely beneficial and a great companion for aerial and performance arts! All sessions will be all-inclusive, incorporating Swedish, neuromuscular therapy and cupping. We will develop treatment plans custom to each individual to help achieve bodywork goals and assist in injury recovery 🍃
The benefits of massage for aerialists are vast and include:
🔸 Improves blood circulation, providing nutrients and repairing tissue damage, helping muscles recover faster.
🔸 Decrease delayed onset muscle soreness (DOMS), in addition to stiffness & fatigue.
🔸 Improves range of motion, soft tissue function, athletic performance and makes performers more aware of their muscle tone.
🔸 Helps prevent injury as well as releasing tension in joints & tendons, improving flexibility.
🔸 Improves sleep & Reduces stress by reducing cortisol levels and increasing serotonin and dopamine levels.
(Availability is updated online, but can easily work with your schedule 🙌)
Visit the link in my bio to book a session!
