SmartStep Foot and Ankle

SmartStep Foot and Ankle SmartStep Foot and Ankle serves all of North and South Carolina with telehealth podiatry care.

Schedule a virtual visit today, and skip the travel and the hassle.

✨ Join Dr. Lanier and Sheena LIVE as they break down what🦶🥼foot doctors look for during a foot exam, early warning sig...
02/15/2026

✨ Join Dr. Lanier and Sheena LIVE as they break down what🦶🥼foot doctors look for during a foot exam, early warning signs people often miss 👀⚠️, and how routine checks can help prevent bigger problems later.

📺 Be sure to catch this LIVE — especially if you walk, run, work on your feet, or live with diabetes 💙 👟

🗓 Monday, February 16th
🕗 8:00 PM

02/15/2026

🦶Not all serious foot problems cause pain and some signs should NEVER be ignored. ⚠️

🎥Watch this short reel from This Ten Toes Down 🔟👣⬇️ with podiatrist Dr. Lanier and waterless pedicurist Sheena as they break down the silent warning signs that could signal bigger health issues. 👀

Big thanks to ISI Elite Training Belmont for hosting us today!👟✨👣 We at SmartStep Foot and Ankle loved meeting your mem...
02/15/2026

Big thanks to ISI Elite Training Belmont for hosting us today!👟✨

👣 We at SmartStep Foot and Ankle loved meeting your members and helping them find the perfect fit through our shoe sizing and digital orthotic foot scans. Proper support is the foundation of every great workout! 💪🔥

02/14/2026

We were taught to “push through pain.”

From forced endurance to modern healthcare, access challenges still exist and impact us today.

Telehealth podiatrist Dr. Lanier and male pedicurist Sheena sit down and discuss what we can do overcome these disparities and how everyone can get the foot healthcare they need.

02/13/2026

Your feet carry you through life but they might also be trying to tell you something 👀👣

🔟👣⬇️ In this week’s Ten Toes Down episode 👨🏽‍⚕️Dr. Lanier and
💅🏽Sheena broke down why your feet are one of the most overlooked indicators of your overall health and what they may be trying to reveal about your body 🧠➡️👣.

🦶😩Start listening to your feet before that pain happens.

02/13/2026

Some lower limb amputations are preventable but prevention doesn’t always reach everyone equally 👣💔⚠️

🔟👣⬇️ In this week’s Ten Toes Down episode: By the Numbers - Black Feet Matter, 🩺 Dr. Lanier and 💅🏾 Sheena talked about why lower limb amputations are more common in the Black community, how to recognize early warning signs 🚨, and what steps to take to help reduce the risk. Protecting our community starts with education, prevention, and early action ✊🏽📚🔥

💖 February is Heart Health Month!🦶➡️💗 While you might not think your heart and your feet are connected, they share a lot...
02/12/2026

💖 February is Heart Health Month!

🦶➡️💗 While you might not think your heart and your feet are connected, they share a lot in common.

💕 In fact, you can tell a lot about your heart by the health of your feet. Check out these circulation signs from SmartStep Foot and Ankle to learn more!

🛜Book a telehealth podiatry visit anywhere in North or South Carolina, or schedule an onsite visit with Dr. Lanier anywhere in the Charlotte Metro!

🤕 Stubbing your toe is the worst, but a "simple stub" could hide something more serious!💡 Learn how SmartStep Foot and A...
02/11/2026

🤕 Stubbing your toe is the worst, but a "simple stub" could hide something more serious!

💡 Learn how SmartStep Foot and Ankle evaluates and treats toe fractures. Whether you choose virtual care in North and South Carolina or an onsite visit in the Charlotte Metro, our podiatry team has you covered!

➡️ Link in bio!

SmartStep Foot and Ankle had an amazing time spending time at our kids’ school Career Day! 👣✨ 🥰We loved connecting with...
02/11/2026

SmartStep Foot and Ankle had an amazing time spending time at our kids’ school Career Day! 👣✨

🥰We loved connecting with students, sharing what it means to be a🦶podiatrist, and teaching how foot and ankle health plays a huge role in staying active, healthy, and confident. 🩺

🙌 Thank you to the school, staff, and students for welcoming us and asking such thoughtful questions.📚💬

🖤♥️💚This Black History Month, join Dr. Lanier and Sheena as we dive into culture and🦶🏾foot health in the Black communi...
02/08/2026

🖤♥️💚This Black History Month, join Dr. Lanier and Sheena as we dive into culture and🦶🏾foot health in the Black community. ✊🏾✨

👉🏾Tap in LIVE to Ten Toes Down 🔟👣⬇️, bring your questions, and take a step toward better wellness!

📍IG Live
🗓️Monday, February 9th
🕗8pm

What an awesome way to spend Super Bowl Sunday. Good luck runners! .running
02/08/2026

What an awesome way to spend Super Bowl Sunday. Good luck runners! .running

🏃‍♂️🏈 Super Bowl Sunday we’re heading to the Big Game 4 Miler race at Bank of America Stadium 🦶🔥👟Stop by the SmartStep ...
02/07/2026

🏃‍♂️🏈 Super Bowl Sunday we’re heading to the Big Game 4 Miler race at Bank of America Stadium 🦶🔥👟

Stop by the SmartStep Foot and Ankle table to say hello and get a FREE foot scan 🖥️🦶to learn more about your foot mechanics, pressure points, and injury prevention. Whether you’re racing 🏃‍♀️💨 or cheering 📣, we’re here to help keep you moving strong 💪🏽✨

Shoutout to .running for producing another amazing local running event for the Charlotte community!🏅👏🏽

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