03/13/2023
Meditation provides a deeper appreciation of the interrelatedness of all things and the part each person plays. The simple rules of this game are honesty with yourself about where you are in your life and learning to listen to hear how it is. Meditation is a way of listening more deeply, so you hear from a deeper space, exactly how it is. Meditation will help you quiet your mind, enhance your ability to be insightful and understanding and give you a sense of inner peace.
When I asked Maharajji how to meditate, he said, “Meditate like Christ.” I said, “Maharajji, how did Christ meditate?” He became very quiet and closed his eyes. After a few minutes, he had a blissful expression on his face and a tear trickled down his cheek. He opened his eyes and said, “He lost himself in Love.” Try the meditation of losing yourself in love….
- Ram Dass