Parry’s Wellness and Diabetes Center

Home
United States
Charlotte, NC
Parry’s Wellness and Diabetes Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Parry’s Wellness and Diabetes Center, Medical and health, 5960 Fairview Road Suite 400, Charlotte, NC.

Parry’s Wellness and Diabetes Center, where we focus on providing personalized and comprehensive diabetes care as well as lifestyle medicine for other chronic diseases.

04/01/2026

Why Skipping Meals Can Backfire. Irregular eating can cause blood sugar spikes and crashes. Balanced meals help stability.

03/25/2026

The Hidden Role of Sleep in Diabetes Prevention. Sleeping less than 6 hours may affect glucose processing. Prioritize quality sleep.

03/18/2026

A simple 20–30 minute walk after meals can help regulate blood sugar levels and improve insulin sensitivity. Small lifestyle habits like this play a powerful role in preventing type 2 diabetes.

03/03/2026

Nearly 1 in 8 people globally are living with obesity — and rates continue to rise.

This is not only a clinical issue. It’s a systems, policy, and equity challenge.

On World Obesity Day 2026, Victoria Bouhairie MD, DABOM, DipABLM joins the Global Metabolic Health Alliance (GMHA) to discuss the current State of Obesity and what responsible implementation looks like in 2026.

Event: World Obesity Day 2026
Date & Time : March 4, 2026 , 9:00 AM – 10:30 AM EST

Join the conversation shaping the future of metabolic health.
Registration is still open: https://link.z-waka.com/ikLdL6MthXyeWbZ56

02/26/2026

90% of People With Type 2 Diabetes Are Overweight or Obese

Weight alone doesn’t define you — but it does impact insulin.
Small, steady lifestyle changes can shift the path.

02/24/2026

Don’t Fear Carbs — Learn Them
Not all carbs are the enemy.
Whole carbs (like brown rice, sweet potatoes, oats) give you energy and fiber.
Refined carbs (like white bread, pastries) are the ones that spike you fast.

You don’t need to cut carbs — just choose them wisely.

02/19/2026

Diabetes = #1 Cause of Blindness in Working-Age Adults in the U.S.

High blood sugar can blur more than your day—it can damage your vision.
Don’t skip that eye exam. Your sight’s counting on you.

02/17/2026

Your Health, Your Pace
There’s no one-size-fits-all path to wellness.
Some folks run marathons. Others take daily walks.
Some go plant-based. Others just learn to cook more at home.

And you know what? It all counts.

Don’t get caught up in comparing your journey to someone else’s highlight reel.
Start where you are, with what you have, and go at your own pace.

The goal isn’t perfection — it’s progress and sustainability.
You’re allowed to take breaks. Just don’t quit on yourself.

02/12/2026

Nearly 1 in 2 U.S. Adults Has Diabetes or Prediabetes

Almost half of American adults are affected.
Let that sink in.
Your daily choices matter more than you think.

02/10/2026

Don’t Skip Meals

Skipping meals can lead to blood sugar dips and spikes later.
Fuel your body consistently throughout the day.
Regular meals = balanced energy and better blood sugar.

02/03/2026

Celebrate Non-Scale Victories

Lower A1C? More energy? Better sleep? Less brain fog?
Health isn’t just about weight — it’s about how you feel.
Track your wins beyond the scale.

01/24/2026

More Than 1.4 Million Americans Are Diagnosed With Diabetes Each Year

That’s nearly 4,000 people a day.
And it’s still growing.
Education and early screening are our first line of defense.

Address

5960 Fairview Road Suite 400
Charlotte, NC
28210

Website

https://parryswellness.com/

Alerts

Be the first to know and let us send you an email when Parry’s Wellness and Diabetes Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Parry’s Wellness and Diabetes Center:

Shortcuts

Want your practice to be the top-listed Clinic in Charlotte?