Learn2Renew

Learn2Renew Learn2Renew is a Charlotte MedSpa specializing in Medical Aesthetics, Hormone Therapy, Sexual Health and More!

04/02/2026

Weight loss after 40 is not one-size-fits-all...your weight loss plan shouldn't be either ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

04/01/2026

โš ๏ธ Plateaus can be a normal part of the weight loss journey โš ๏ธ Personalized adjustments are often what helps to restart progress ๐Ÿฉบ๐Ÿ’ช๐ŸŽ

03/30/2026

Struggling to lose weight after 40? You're not imagining it! Let's focus on protecting muscle ๐Ÿฉบ๐Ÿ’ช๐ŸŽ

Weight loss after 40 often requires a different strategy: preserve muscle, fuel with protein and strength train consistently. Small shifts can change everything ๐Ÿ™Œ

03/18/2026

Learn2Lose Ballantyne
Learn2Lose Matthews
โ˜Ž๏ธ 704-243-7106

More than just a prescription!

03/17/2026

PROTEIN + FIBER = A great combination for weight loss ๐Ÿฉบ๐ŸŽ๐Ÿ’ช

Learn2Lose Ballantyne
Learn2Lose Matthews
โ˜Ž๏ธ 704-243-7106

03/13/2026

Down 20+ pounds and 7.7% body fat while maintaining healthy skeletal muscle mass! ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

๐˜๐˜ฏ๐˜ฅ๐˜ช๐˜ท๐˜ช๐˜ฅ๐˜ถ๐˜ข๐˜ญ ๐˜ณ๐˜ฆ๐˜ด๐˜ถ๐˜ญ๐˜ต๐˜ด ๐˜ฎ๐˜ข๐˜บ ๐˜ท๐˜ข๐˜ณ๐˜บ.

Learn2Lose Ballantyne
Learn2Lose Matthews
โ˜Ž๏ธ 704-243-7106

03/11/2026

Have you been hearing the phrase "food noise" a lot lately amongst your friends and on social media? Come on in and let's chat "food noise" and how it can best be minimized/eliminated! ๐ŸŽ๐Ÿฉบ๐Ÿ’ช

03/09/2026

Charlotteans, warm weather is right around the corner โ˜€๏ธ๐Ÿ‘™๐Ÿ˜Ž Are you ready?

Learn2Lose Ballantyne
Learn2Lose Matthews
โ˜Ž๏ธ 704-243-7106

03/06/2026

A few fun facts you may not know about our Matthews PA Mariah...

๐ŸŒ She has visited 15 countries
๐Ÿงถ She has just learned to crochet and is currently working on a blanket
๐ŸŽค She is a HUGE Swiftie and met Taylor Swift at the CMA's
๐Ÿฆ„ She was born and raised in Charlotte
๐Ÿ“– In her downtime, she loves reading fantasy series

Welcome Mariah!!

02/27/2026

Our Ballantyne provider, Meredyth, NP reminds us the importance STRESS MINIMIZATION plays in trying to lose weight. If we are not minimizing stress to the best of our ability, we are truly hindering our weight loss efforts ๐Ÿพ

What do you like to do in an effort to:
โœจ Reset
โœจ Unwind
โœจ Recharge
โœจ Reboot
โœจ Relax
โœจ Disconnect
โœจ Protect Your Peace

๐˜—๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ฆ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ช๐˜ฅ๐˜ฆ๐˜ข๐˜ด ๐˜ฃ๐˜ฆ๐˜ญ๐˜ฐ๐˜ธ๐Ÿ‘‡

02/25/2026

Please join us in welcoming our newest provider to the L2L team, primarily serving our Matthews clinic!

Mariah is a Clemson Tiger alumna and a 2023 graduate of High Point University's Physician Assistant Studies program. She is a board-certified Physician Assistant with a background in acute and primary care medicine. Mariah focuses on helping patients work toward their health and weight loss goals through individualized, supportive care. She is passionate about listening to her patients and tailoring care plans to their unique needs and circumstances. Outside of work, she enjoys reading, traveling and spending time with her family.

02/24/2026

โš ๏ธ WARNING โš ๏ธ Our healthy habits might rub-off on anyone that steps through our doors!

Address

16147 LANCASTER Highway
Charlotte, NC
28277

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 3pm
Friday 7:30am - 1:30pm

Telephone

+17042437106

Website

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