Learn2Renew

Learn2Renew Learn2Renew is a Charlotte MedSpa specializing in Medical Aesthetics, Hormone Therapy, Sexual Health and More!

11/22/2025

✨ Check your nutrition labels ✨

Learn2Lose Ballantyne
Learn2Lose Matthews

Why wait another month to improve and build on your weight loss journey? Call today!

☎️ 704-243-7106

11/21/2025

Questioning Breakfast? Make time, it's important...and the BEST way to start your day 🩺

Learn2Lose Matthews
Learn2Lose Ballantyne

Same day appointments available!
☎️704-243-7106

11/20/2025

Meal planning and meal prepping are 2 of the most effective and sustainable tools you can use during a weight loss journey. They work to eliminate impulse eating! They help with portion control! They support balanced nutrition! They reduce decision fatigue! They save time and money! They help us to stay CONSISTENT 💪

Learn2Lose Matthews
Learn2Lose Ballantyne

☎️ 704-243-7106

11/19/2025

✨ Weight Loss Wednesday ✨

11/18/2025

Learn2Lose...MORE than weight loss!

Menopause symptoms can be wide-ranging and disruptive, but relief is possible. With the recent removal of the black box warning from hormone replacement therapy, it's a great time to explore your options 🩺 Schedule a consultation with Dr. Croland today!

☎️ 704-243-7106

11/17/2025

Striving to eat more protein each day? It doesn't have to be hard or time consuming. Try this delicious combo if you're striving for 30g+ of protein with your breakfast meal. In just 6 minutes, I had exactly the savory meal I was craving 💪

1/2 cup low fat cottage cheese (13g protein) - sprinkled with oregano
2 eggs scrambled (12g protein)
2 pieces thin sliced high protein/fiber bread with avocado mash (9g protein) - sprinkled with Everything But the Bagel seasoning

At Learn2Lose Medical Weight Loss Centers we are more than just weight loss medication. We focus on the whole person - your health, your habits and your long-term success 🩺

11/15/2025

✳️Why is Tracking your nutrition helpful✳️

Everyone's body needs a different mix of protein, fats and carbohydrates. Tracking helps ensure you're getting enough of each to support your goals, whether that is fat loss, muscle gain or steady energy.

Tracking ensures you're consistently hitting your target rather than guessing. When we log what we eat, we become more mindful of portion sizes and food choices 🩺

11/14/2025

Learn2Lose Medical Weight Loss Clinics
Ballantyne & Matthews, NC
☎️704-243-7106

At Learn2Lose we are more than just Medical Weight Loss! From aesthetic treatments to hormone replacement, our team is here to help you look, feel and live your best - inside and out 🩺💪

11/13/2025

It's Movember Gentlemen!

From aesthetic services such as body contouring, fillers and laser treatments to hormone balance, sexual health and weight management, our team is here to help you take charge of your health 💪 Because feeling your best starts with taking care of yourself.

11/11/2025

Why is FIBER so important you ask? It plays a significant role in our overall health, how we digest food and even weight management. We LOVE discussing fiber and how "getting enough" (ideally through whole food sources) can benefit your weight loss efforts 🩺

SAME DAY appointments available at both our Matthews and Ballantyne locations! See you soon!

☎️ 704-243-7106

11/10/2025

Wanting to jazz-up your salad and make it more nutritious? Try starting with a variety of nutrient dense greens such as spinach, kale, romaine, arugula, cabbage or broccoli slaw. Next, add a variety of colorful veggies and lean protein. Sprinkle in some healthy fats (think avocado, nuts, seeds, olive oil) and a little reduced fat cheese. Don't forget to be mindful of your dressing choice! Ideally choose olive oil +/- vinegar, lemon juice or a greek yogurt-based dressing 💪🥦🥕🥑🍤

Curious about how much protein is "enough" for you? Come on in for a thorough initial medical weight loss consultation where we discuss more than just medication!

11/07/2025

Curious about GLP1 therapy and if you are a candidate? Give us a call to schedule an initial Medical Weight Loss consultation today! ☎️ 704-243-7106

Learn2Lose Ballantyne
Learn2Lose Matthews

🎉 Voted Charlotte's Best 2025 🎉

Address

16147 LANCASTER Highway
Charlotte, NC
28277

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 3pm
Friday 7:30am - 1:30pm

Telephone

+17042437106

Website

Alerts

Be the first to know and let us send you an email when Learn2Renew posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Learn2Renew:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category