Bodywork At Work

Bodywork At Work Bodywork At Work, "Corporate chair massage is a trend in many wellness programs because the cost, convenience, and the results are immediate!"

Tomorrow is Monday. Before you spiral — tell me one thing.What's your non-negotiable? The tiny ritual that HAS to go rig...
02/15/2026

Tomorrow is Monday. Before you spiral — tell me one thing.

What's your non-negotiable? The tiny ritual that HAS to go right or the whole week is off.

The coffee order that cannot be wrong. The parking spot that means your day starts right. The seven minutes in your car before you walk in. The coworker you check in with before opening a single email.

We all have one. The small, slightly irrational thing that — if it goes right — the whole week feels possible.

If it goes wrong? Forget it. Monday won. 😅

Drop yours below 👇 Hit ☕ if your answer is coffee-related. No judgment.

Happy Sunday night, Charlotte. Tomorrow's going to be fine. Especially if you get the coffee right ☕💛

Your massage therapist knows things about you that you've never said out loud.That knot between your shoulder blades? Th...
02/15/2026

Your massage therapist knows things about you that you've never said out loud.

That knot between your shoulder blades? That's three back-to-back Zooms with no break. The tension in your jaw? That's the hard conversation you've been rehearsing all morning.

They don't just feel muscle. They feel patterns. Stress patterns. 'I-haven't-taken-a-real-break-in-months' patterns.

Your body is always mid-sentence. We're just the ones listening with our hands 💛

If your body could file a formal complaint about your work habits, what would it say? 😅👇

Every office massage day, there's one person who says no before you finish the sentence.They stay at their desk. Make jo...
02/15/2026

Every office massage day, there's one person who says no before you finish the sentence.

They stay at their desk. Make jokes. Say 'I'm good' three times. Maybe peek around the corner when nobody's looking.

Then the last slot opens. Someone says 'just try it — ten minutes.'

They sit down. Arms crossed. Jaw tight. And somewhere around minute three… something lets go.

They don't say much after. But next time massage day comes up? First to ask 'when.' 😊

Be honest — are you the skeptic or the one dragging the skeptic into the chair? 😅 Drop it below 👇

Charlotte, your skeptics are safe with us 💛

It's Sunday morning. Coffee's warm, house is quiet… and somewhere in the back of your brain, Monday is already knocking....
02/15/2026

It's Sunday morning. Coffee's warm, house is quiet… and somewhere in the back of your brain, Monday is already knocking.

Your jaw tightens at your calendar. You open your inbox 'just to prepare' — and your last peaceful hours disappear.

What if that dread isn't weakness? What if it's your body asking a question your brain won't — does my workplace actually care about me?

Some Charlotte offices are quietly changing that answer.

Be honest — what would make YOUR Monday actually feel okay? One real, small thing 👇

Happy Sunday, Charlotte. Monday doesn't have to feel like that 💛

Put your phone down after you read this. Just for sixty seconds.Press your thumb into the center of your palm. Slow circ...
02/14/2026

Put your phone down after you read this. Just for sixty seconds.

Press your thumb into the center of your palm. Slow circles.

Work along each finger — base to tip, gentle squeezes.

That fleshy spot between your thumb and index finger? Press and hold. Breathe.

Whether you just did that for yourself or for the person next to you — your shoulders dropped. Your jaw unclenched. Something softened.

No reservations required. No wrapping paper. Just your hands.

Hit ❤️ if you felt something shift.

Happy Valentine's Day, Charlotte. You deserve good hands 💛

Every office has one.She's the one who walked your new hire around so they wouldn't eat lunch alone. He's the one who qu...
02/14/2026

Every office has one.

She's the one who walked your new hire around so they wouldn't eat lunch alone. He's the one who quietly moved the Monday meeting when half the team was drowning. They remember your birthday. They notice when you go quiet. They refill the coffee before anyone asks.

They never mention their own stress. They never ask for help.

And they're almost always the last person anyone takes care of.

Tag your glue person 💛 They won't expect it — and that's exactly why you should.

Happy Valentine's Day to everyone quietly holding a team together. You deserve someone showing up for YOU 💛

I hear this one all the time: 'We're only 12 people — that's not really worth it.'You know what happens in a 12-person o...
02/14/2026

I hear this one all the time: 'We're only 12 people — that's not really worth it.'

You know what happens in a 12-person office? Every single person gets a turn. Nobody gets lost in a sign-up sheet. The one who's been quietly carrying everyone's stress finally sits down for ten minutes. The owner — who never takes a break — actually closes their eyes.

Small teams don't just benefit. They feel it the hardest.

How many people are on your team? Drop the number below — I promise it's not too small 👇

Charlotte small businesses take care of their people — that's what makes this city different 💛

Saturday morning self-care according to Instagram: bubble bath, journaling, matcha in a ceramic cup you made yourself 🧘‍...
02/14/2026

Saturday morning self-care according to Instagram: bubble bath, journaling, matcha in a ceramic cup you made yourself 🧘‍♀️✨

Saturday morning self-care according to real life: sleeping past 7 without guilt. Drinking your entire coffee before opening a single email. Sitting in your car in the driveway for five extra minutes of silence. Saying no to brunch because your couch needs you more.

That's not lazy. That's listening to yourself.

It's Saturday morning, Charlotte — what does self-care ACTUALLY look like for you right now? No judgment zone 👇

Hit ☕ if you haven't opened your email yet and you're proud of it.

Happy Saturday. Whatever you're doing right now — keep doing it 💛

It's 5 PM Friday. You're thinking 'I just need the weekend and I'll feel better.'Sunday night? Dreading Monday. Not rest...
02/13/2026

It's 5 PM Friday. You're thinking 'I just need the weekend and I'll feel better.'

Sunday night? Dreading Monday. Not rested at all 😅

Here's what quietly changed my whole week: at 2 PM, I close my laptop. Close my eyes. Breathe for two minutes. No app. No technique. Just stop.

Two minutes did what two days couldn't.

Hit ❤️ if your weekends never feel long enough.
Hit 😂 if you've needed a vacation from your weekend.

If you DO wake up Monday feeling rested… drop your secret because we genuinely need to know 👇

Next week, try the 2 PM pause. Then come tell us if anything shifted 💛

Here's what it looks like when a Charlotte office chooses care over a pizza party 💛We show up before anyone's clocked in...
02/13/2026

Here's what it looks like when a Charlotte office chooses care over a pizza party 💛

We show up before anyone's clocked in. A conference room becomes something softer. The first skeptic sits down arms-crossed and stands up smiling. Between every person — medical-grade wipe down. Fifteen quiet minutes, fully clothed, back at your desk.

By mid-afternoon the whole floor is a little gentler.

That's the love letter. Happy Valentine's Day, Charlotte 💛

What's YOUR love language at work? Acts of service? Words of affirmation? …Snacks? 😅 Drop yours below 👇

Flu season is hitting different this year 😷But you know what I keep noticing? Charlotte has this quiet, incredible netwo...
02/13/2026

Flu season is hitting different this year 😷

But you know what I keep noticing? Charlotte has this quiet, incredible network of people keeping us healthier.

The salt therapy spot you swear by. The breathwork instructor your friend won't stop talking about. The mobile IV crew. The woman teaching meditation at a South End coworking space.

This city takes care of its people 💛

Who's YOUR favorite Charlotte wellness person or spot? Drop their name below 👇

Tag a small business owner making this city healthier 💛

A boss once left my favorite coffee on my desk with a sticky note that just said "yesterday was rough. you handled it." ...
02/13/2026

A boss once left my favorite coffee on my desk with a sticky note that just said "yesterday was rough. you handled it." ☕

No grand gesture. No award ceremony. Just… someone noticing.

That was years ago and I still remember exactly how it felt.

What's the smallest thing someone at work ever did that made your whole day? We want to hear it 👇

Tag the coworker who made YOUR week a little better 💛

Happy Friday, Charlotte — you made it 💛

Address

Charlotte, NC
28273

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18033164552

Website

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