Charlotte Spine and Pain Relief Center

Charlotte Spine and Pain Relief Center �30 years of Chiropractic Experience
� Neuropathy � Back Pain � Weight Loss
�Spinal & Knee Decompression � Wellness

Doctor Kelley Helmendach is a chiropractor at Charlotte Spine and Relief Center in Charlotte, NC. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

12/31/2025

Thanks so much to all our amazing patients for making Christmas more magical for the kids in our community with the Angel tree this year! 😇🩵 Wishing you all a wonderful holiday season & a ✨ HAPPY New Year! ✨

Winter wellness goes beyond regular adjustments ❄️✨ Supporting your body naturally can make a big difference—start your ...
12/30/2025

Winter wellness goes beyond regular adjustments ❄️✨ Supporting your body naturally can make a big difference—start your day with morning sunlight ☀️, keep moving daily 🚶‍♂️, and stay hydrated 💧. Prioritize restful sleep 😴 and stay connected with others 🤍 to support both your body and mind. Small daily habits can create powerful, lasting wellness all winter long.

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

The C5 nerve plays a key role in shoulder and upper arm motor control. When this nerve is functioning properly, it helps...
12/29/2025

The C5 nerve plays a key role in shoulder and upper arm motor control. When this nerve is functioning properly, it helps support smooth shoulder movement and arm strength. Irritation or compression at the C5 level may contribute to shoulder weakness, discomfort, or limited arm mobility—highlighting the importance of proper cervical spine alignment and nerve health. 💪🦴

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

In chiropractic, we don’t just chase symptoms; we gently peel back the layers. The outer layers might be pain, stiffness...
12/28/2025

In chiropractic, we don’t just chase symptoms; we gently peel back the layers. The outer layers might be pain, stiffness, or tension, but underneath are deeper issues like spinal misalignments, nerve interference, stress, and long-term imbalances. Each adjustment helps address one layer at a time, allowing the body to reconnect, adapt, and heal naturally.

True healing isn’t rushed—it’s a process. And with consistent chiropractic care, each layer removed brings you closer to better movement, clearer brain-body communication, and lasting wellness. 🌿🦴

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

Back pain can come from many different sources, not just one single issue. Common causes include sprains and strains, he...
12/27/2025

Back pain can come from many different sources, not just one single issue. Common causes include sprains and strains, herniated discs, disc degeneration, spinal stenosis, osteoporosis, inflammatory back pain, and even spinal infections. Understanding the root cause is an important step toward proper care, relief, and long-term spinal health. 🦴✨

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

The C4 nerve plays an important role in supporting breathing, as well as the function of the sinuses, mouth, and nose. W...
12/27/2025

The C4 nerve plays an important role in supporting breathing, as well as the function of the sinuses, mouth, and nose. When this area of the cervical spine is not moving or aligned properly, it may contribute to issues such as shallow breathing, sinus congestion, or discomfort in the upper neck and throat area.

Supporting proper C4 function helps maintain clear airways, efficient breathing patterns, and healthy communication between the brain and these vital facial and respiratory structures. 🌬️🦴

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

𝐇𝐚𝐩𝐩𝐲 𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬!May this season bring laughter, joy, and unforgettable moments shared with the people who matter most. Wi...
12/25/2025

𝐇𝐚𝐩𝐩𝐲 𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬!

May this season bring laughter, joy, and unforgettable moments shared with the people who matter most. Wishing you peace, good health, and happiness now and throughout the New Year. ✨🎄

Holiday routines often disrupt posture, movement, and rest. When the spine is under prolonged stress, it can affect how ...
12/24/2025

Holiday routines often disrupt posture, movement, and rest. When the spine is under prolonged stress, it can affect how your body feels and functions—making proper spinal support especially important during the busy Christmas and New Year season.

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

The spine plays a vital role in mood, sleep, and emotional regulation because it protects the spinal cord and nerves tha...
12/23/2025

The spine plays a vital role in mood, sleep, and emotional regulation because it protects the spinal cord and nerves that carry messages between the brain and the rest of the body. 🧠🦴

When the spine is properly aligned, nerve signals travel more efficiently. This supports balanced communication between the brain and nervous system—helping regulate stress hormones, emotional responses, and overall mood. 😌

Spinal health also affects sleep quality. Nerve interference or spinal tension can keep the body in a constant “alert” state, making it harder to relax and rest deeply. A healthy spine helps the nervous system shift into a calm, restorative mode needed for quality sleep. 💤

By supporting clear nerve communication, the spine helps the body maintain emotional balance, manage stress, and promote better sleep—showing just how closely physical alignment and mental well-being are connected. ✨

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

Your neck does more than support your head — it protects vital nerves.The C3 nerve plays an important role in facial sen...
12/22/2025

Your neck does more than support your head — it protects vital nerves.

The C3 nerve plays an important role in facial sensation and function, helping your brain communicate clearly with your face. When this area of the spine isn’t moving or aligned well, it may affect how those signals travel. 🧠➡️🙂

Supporting proper cervical spine health can help keep nerve communication flowing smoothly, contributing to comfort, balance, and overall wellness. 💚🦴✨

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

Your upper neck does more than you think 👀🦴The C2 nerve plays an important role in vision, sinus health, and facial func...
12/20/2025

Your upper neck does more than you think 👀🦴

The C2 nerve plays an important role in vision, sinus health, and facial function. When this area isn’t moving or aligning properly, it can affect how clearly your brain and body communicate.

A healthy neck helps support clearer signals, better comfort, and overall balance ✨
Your spine truly is the foundation of your well-being 💚

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

Sugar doesn’t just affect energy levels… it has a much deeper conversation with the nervous system. ⚡🧠Ever notice the su...
12/19/2025

Sugar doesn’t just affect energy levels… it has a much deeper conversation with the nervous system. ⚡🧠

Ever notice the sudden “wired” moments, emotional dips, or foggy afternoons—especially in kids? Those ups and downs aren’t random. The body is simply responding the best way it knows how.

Here’s the good news: when the nervous system is supported, those spikes and crashes don’t have to feel so extreme. Balance starts from within. 🌿✨

📅 Take charge of your wellness journey.
📲 Call us today at (𝟕𝟎𝟒) 𝟓𝟕𝟑-𝟕𝟏𝟔𝟏 or visit 𝐜𝐥𝐭𝐬𝐩𝐢𝐧𝐞.𝐜𝐨𝐦/𝐬𝐩𝐞𝐜𝐢𝐚𝐥 and give your body the care it deserves!

Address

7215-A Lebanon Road
Charlotte, NC
28227

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 1pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm

Website

http://www.neuropathyreliefcharlotte.com/, http://www.spinalstenosischarlotte.com/, https://m

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Dr. Kelley Helmendach is a chiropractor at Charlotte Spine and Relief Center in Charlotte, NC. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.