12/22/2025
There are over 100 trillion bacteria living in your gut. You can’t avoid germs, viruses, or bacteria — they live inside you.
Here’s what most people don’t realize:
➡️ 90% of your feel-good hormones are produced in the gut
➡️ 70% of your immune system lives there
So if we think simply — what you eat directly affects how you think, how you feel, and how your body heals.
That’s why the gut is often called the second brain.
For years we were told parts of the body were “extra” — the appendix, the gallbladder, etc. Now research is showing these organs play critical roles in immune health. The body was never designed with spare parts.
Health breaks down when we wait until something fails and then remove it. True health is about being proactive, protecting what God designed before it breaks.
The question isn’t “what do we do once it’s gone?”
The question is “what can we do now — for ourselves and our children — so they never have to face that challenge?”
Health isn’t reactive. It’s intentional.
