12/08/2023
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When my Dad was in hospice care, his team taught us to be VERY mindful of our energy when we were in his space.
Although he couldn’t speak to us, they assured us that he could hear what we said AND pick up on emotions and the overall vibes in the room.
In other words, we were told not to bring stress into the room or talk about things we wouldn’t want him to hear.
And they were right.
We witnessed him absorbing our energy firsthand.
If people got tense around him, his pain would increase and he would need more morphine. (Those people were not invited back.) But when people maintained a mindful, calm energy he would relax.
This experience made me realize how sensitive we all are (sick or well) to the energy around us—especially when our own energy is diminished.
We’re like sponges. We absorb all the feelings, moods, and vibes around us. Protecting and caring for our energy is vital to our well-being.
So today I ask you to be mindful of your vibes and others, dear one. Know that others are feeling what you put out there and vice versa.
