QCPT Physical Therapy

03/29/2026

As a Physical Therapist I love trail running for so many reasons. Not only is it a great way to get moving outside and connect with nature, it helps strengthen muscles and tendons in ways that we just can’t get with road running. While it’s easy to get bogged down with maintaining certain paces, I prefer to ignore the watch while on trails and just go based on effort. Running is fun. The trails help remind us of that.

Shout out to who leads at the Whitewater Center on Monday mornings. Great group to connect with whether you are experienced or just starting out.

03/08/2026

Don’t let the ski slopes wreck your knees

Every year I see a lot of people who come back beat up from their ski trips. Like running and other physical activities, it’s important to prep your body in order to enhance performance and avoid injuries; especially for things we don’t do as frequently

Schedule your appointment at QCPT to get yourself dialed in before hitting the mountains or if you want to bounce back faster afterwards

03/03/2026

EXCEL

Looking for that extra edge? Trying to set a new PR or get past a plateau? It’s time to push and refine

At QCPT we focus on performance training to help you level up. Let’s get you stronger, faster, and more explosive. Let’s clean up your running and movement mechanics. Perform better and avoid the injuries along the way

recover, grow, and excel
the QCPT way

03/01/2026

GROW

It’s time to get stronger. Strength training makes our body more resilient to all of life’s challenges. Whether you are looking to set a new PR, reduce the risk of injuries, or just trying to move through your day better…the time is now

At QCPT we evaluate movement patterns, assess for any areas of deficiency, and craft a custom plan to help turn your body into a tank to help you crush your day. The difference is in the details. We hone in on technique and muscle activation to make sure you optimize each movement

recover, grow, and excel
the QCPT way

02/26/2026

RECOVER

Whether you are bouncing back from an injury, recovering from a hard race, or just feeling tight and worn down…it’s time to recover

At QCPT we will evaluate your current status, come up with a game plan to help get you feeling and moving better, then get after it with a full array of treatment techniques

recover, grow, and excel
the QCPT way

12/11/2025

With Fall Marathon season coming to an end, this is the perfect time to reset and rebuild. Training is a grind and often we don’t have the time or energy to do all the great things that complement running

Let’s get you right
✅ speed up recovery
✅ improve mobility
✅ get strong and durable
✅ clean up those running mechanics
✅ performance gains
✅ get faster
✅ attack spring races without hesitation

11/15/2025

The Half Marathon Experience. Love this event. Hated it at times but distance running is tough. I’ll be back.
Half marathon #11 ✅

10/24/2025

Who’s the “slowest” super fast runner on this elite team? 🙄

Marathon season is in full swing. Whether you are looking to speed up your recovery post Chicago, or looking to blaze a super fast time at Indy, QCPT has got you covered

Nothing like a triple stack to end the week. ⚡️

05/09/2025

Birthdays are worth celebrating. QCPT just turned one year old and what a year it has been!

I opened QCPT Physical Therapy in May 2024 with the goal of establishing an inclusive clinic that is supportive of the surrounding community. So many connections have been made and I’m blown away with the love I’ve received in return. QCPT is here for, because of you, and will continue to serve you. The best is yet to come!

recover, grow, and excel

01/08/2025

Allow me to reintroduce myself..

My name is Greg Kucharski. Doctor of Physical Therapy and founder of QCPT Physical Therapy. I started QCPT to provide a haven for people looking to optimize their physical well being, without the constraints put on you by larger systems and insurance companies. PT tailored to you. A true collaborative approach. No referrals needed. You don’t even need to be “injured” to come in and be seen. Want to perform better? Hips feeling tight? Game plan your fitness goals for 2025? QCPT is the place for you.

Having graduated from the University at Buffalo in 2010, Greg has over 14 years experience working with runners, athletes, and weekend warriors. My goal is to keep you performing at your highest level, and not pull you out of the activities you love unless it is truly needed for a short period of time. Services include dry needling, manual therapy, performance and strength training, and video running gait analysis.

recover. grow. excel
the QCPT way

12/05/2024

Packages available. Visits can be used into the new year despite FSA funds expiring at the end of the year

09/27/2024