Dr.Charryse Johnson LCMHC, NCC

Dr.Charryse Johnson LCMHC, NCC Mental Health Counselor & Speaker. Passionate about helping indviduals overcome personal barriers an Let's rewrite your story!!

Proudly raised by a single parent and having overcome numerous obstacles and setbacks, Charryse is driven and determined to spread hope and encouragement. She operates from the belief that we are each more than the sum of our circumstances. Charryse helps women explore the concepts of acceptance and authenticity while examining the internal and external messages that drive their behaviors. Specifically, through the principles of Health at Every Size (HAES) she specializes in helping women examine the powerful connection between food & feelings. Are you tired of living by the self destructive thoughts and patterns that fuel your insecurities, yet you have the desire to be confident in body, mind, and spirit?

Today would have been my mother’s birthday.And even after all these years, there are no perfect words for the kind of ab...
11/20/2025

Today would have been my mother’s birthday.

And even after all these years, there are no perfect words for the kind of absence a mother leaves behind. Losing her created a wound that time doesn’t erase—it simply teaches you how to breathe around it.

My mother was breathtaking, not because of how she looked, but because of who she was. Gentle and unshakeably strong. Tender and deeply principled. The kind of woman whose presence made you feel seen, safe, and loved without condition.

Anything good you recognize in me is rooted in her. Her courage. Her resilience. Her unwavering faith. Her ability to love with a generosity that felt like sunlight.

Today, my heart is full of gratitude for every sacrifice she made, every prayer she whispered, and every step she took to bring me into this world and shape the woman I am becoming.

I carry her with me—in my work, in my words, in the way I care for others, and in the quiet moments where I still reach for her wisdom.

There’s an angel watching over me, guiding me, grounding me, reminding me of who I am.

And I call her Mom. 💜

There’s a kind of exhaustion that sleep doesn’t fix; the one that comes from carrying too much for too long. 😪RESTORE RE...
11/20/2025

There’s a kind of exhaustion that sleep doesn’t fix; the one that comes from carrying too much for too long. 😪

RESTORE RETREAT 2026 is a space to set some of it down, to rest in stillness, reconnect with your faith, and remember what wholeness feels like. 🍂

Join us from September 17- 20, 2026, at the peaceful William Black Lodge in Montreat, NC, for days filled with stillness, prayer, and quiet renewal.

Think of it as a pause button for your soul.

Just room to rest, reflect, and return to the parts of you that got quiet somewhere along the way. 💝

💌 Comment RETREAT2026 and I’ll personally send you all the details.

We only have a few rooms available, so if your heart’s tugging at this, don’t wait too long!

👉 To make this accessible, payment plans are available at checkout via Klarna and Afterpay.

P.S. Follow me for gentle reminders to slow down and come home to yourself. 💌















11/18/2025

If it feels like your best isn’t enough lately, maybe it’s not about effort but about capacity. 💌

Feeling “not enough” can be your body’s way of saying you’ve given too much.

Take a breath. Step back. Rest where you can.

You don’t have to prove your worth by pushing past your limits. 🤗

Repost this as a reminder for anyone who’s been trying to hold it all together.

P.S. Save this reel as a gentle check-in for the days you forget how far you’ve come. 💖















Today, I had the honor of sitting in circle with women whose stories carry both fracture and fire.In this intimate space...
11/16/2025

Today, I had the honor of sitting in circle with women whose stories carry both fracture and fire.
In this intimate space, we explored what resilience really means—
not the kind that demands we push past ourselves,
but the kind that invites us back home to our own breath.

We named the moments where “being strong” turned into self-abandonment,
where survival asked too much,
and where rest had become a stranger.

Through breath work, meditation, and shared truth,
we practiced returning to our bodies—
remembering that healing is not loud,
and strength is not sacrifice.

Healing Vine Harbor, Inc. holds these women with tenderness,
and today,
we held each other too.

Mental health is one of the most-searched topics online, and therapy searches have surged in the last few years. That te...
11/13/2025

Mental health is one of the most-searched topics online, and therapy searches have surged in the last few years. That tells me something powerful:

People want support.
But support is more than answers — it’s connection.

AI can help you think.
Therapy helps you heal.

A licensed therapist gives you something no algorithm can: relational safety, nuance, context, and the courage to explore the parts of your story that deserve to be held with care.

You don’t have to navigate your healing alone.

Your mind deserves more than information — it deserves relationship.

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There’s a quiet kind of exhaustion that comes from always being the “nice” one. 😒You smile, you agree, you adapt, until ...
11/11/2025

There’s a quiet kind of exhaustion that comes from always being the “nice” one. 😒

You smile, you agree, you adapt, until one day, you realize you’ve softened every edge of yourself just to keep the peace.

Together with Maya Nehru (), we’re unpacking what happens when being “nice” starts to silence your voice and how mindfulness can help you gently find your way back to it.

👉 Swipe through! You might recognize something in yourself here. 💌

Follow me and for gentle reminders to stay kind, but never at the cost of yourself.

P.S. Save this for the days you need a small reminder that you still deserve to be heard. 📩












🧘🏾‍♀️


10/23/2025

We’ve been taught to confuse forgiveness with reconciliation—and it’s quietly draining our peace.

Forgiveness is an internal release that helps your nervous system regulate and your mind rest.
Reconciliation, on the other hand, is a relational rebuild that requires safety, accountability, and change.

You can forgive someone and still keep your distance.
You can wish them well and still protect your peace.
You can heal without reopening access.

Next time you feel the pull to re-engage, pause and ask:
🧠 Is this about connection—or comfort?

Your body knows the truth long before your mind rationalizes it.
Forgiveness frees you.
Reconciliation must be earned.

✨ Better is possible—when you stop confusing release with return.

When tragedy strikes, it shakes something deep inside us, leaving the world a little heavier to breathe in. 💔Maybe you’r...
10/23/2025

When tragedy strikes, it shakes something deep inside us, leaving the world a little heavier to breathe in. 💔

Maybe you’re a parent thinking of your child, a teacher recalling your students, or simply someone whose heart aches because you care.

The WEIGHT of it can feel endless.

But peace isn’t gone, it’s just buried beneath the noise, waiting for you to slow down enough to feel it again. 🌊

👉 Swipe through and take a moment to breathe with these words.

For more reflections on finding calm and choosing peace when life feels heavy, follow along.

Save this as a reminder that healing is possible, even in the deepest pain. 💛















Address

5970 Fairview Road Suite 420
Charlotte, NC
28210

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 9am - 1pm

Telephone

+19807014192

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