Go Within Institute

Go Within Institute Hello! I’m Liz and I’m an integrative double-board certified family nurse practitioner (FNP) and psychiatric mental health nurse practitioner (PMHNP).

Go Within Institute (formerly Burkholder Wellness)
Mind Body Doctor + Nurse Practitioner (PhD, FNP, PMHNP)
Inner Child + Emotional + Trauma Healing via Hypnotherapy + Breathwork + Somatics My practice, Burkholder Wellness, is an integrative mental and emotional health center in Charlotte, NC. I am a hypnotherapist, trauma specialist, energy healer, registered yoga teacher, and intuitive. I use mind-body medicine and energy medicine, paired with conventional medicine, to bring patients the most comprehensive and personalized care for each individual. I work with integrating all aspects of the self: mental, physical, emotional, and spiritual. Services & Modalities Available:

•Integrative Medication Management
•Mind-Body-Spirit Medicine
•Energy Medicine
•Chakra Clearing
•Yoga Therapy
•Psychotherapy (including CBT)
•Transpersonal Coaching
•Trauma Processing
•Grief Work
•Transpersonal & Trauma Healing Hypnotherapy
•General Hypnosis
•Reiki Sessions
•Spiritual Coaching & Counseling
•Meditation Coaching
•Inner Child Work
•Transpersonal Breathwork
•Healing Classes & Courses
•Hypnotherapy Training
•Deep Healing Retreats

Your body holds the subconscious memories of the past. It LOVINGLY holds ALL that needs to be witnessed by YOU. Your bod...
01/19/2026

Your body holds the subconscious memories of the past. It LOVINGLY holds ALL that needs to be witnessed by YOU. Your body is a benevolent keeper of unprocessed energy, holding it until YOU are ready to face it and FEEL it.

Dis-ease is a sacred messenger carrying deep and profound wisdom for you, IF you are willing to listen.

These messages often include repressed parts of self including:

•Repressed pain and emotions (guilt, grief, anger, shame)
•”Exiled” parts of self (young child parts) who feel afraid, unsafe, ashamed, and unworthy
•Repressed aspects of your authentic + Empowered Self such as your VOICE, your POWER, your LIGHT, your “NO,” your boundaries, etc.
•Ancestral pain + pattens passed down to you through your lineage

If you or a loved one suffers from a disease or illness and feel a SOUL call to do the deeper inner work (emotional/energetic/spiritual) to unravel the body’s messages and to create harmony between body-mind-spirit, join my FEEL TO HEAL program beginning 1/28/26!

Guest Teacher:
Zahrah’s Classes: Eat to Beat Cancer ✨

Link in bio.⚡️

01/17/2026

Are you ready to heal, hear, see, validate, and love your inner child selves!? And to help your clients to do the same?!

This is some of the most powerful + transformative work we can do that creates big shifts in our old patterns, from the inside out, or from the subconscious up!

We begin re-parenting on 1/25!

www.GoWithinInstitute.com

Go Within Hypno-Breathwork Training *Where Science Meets Soul*NEXT COHORT BEGINS 1/25/26! LEARN:•Inner Child Healing•Emo...
01/15/2026

Go Within Hypno-Breathwork Training
*Where Science Meets Soul*

NEXT COHORT BEGINS 1/25/26!

LEARN:
•Inner Child Healing
•Emotional Healing
•Somatic Healing
•Hypnotherapy
•Breathwork
•And more!

It’s more than a training.
It’s a soul homecoming.

✨✨✨✨✨✨✨
*Link in bio

“You may write me down in history With your bitter, twisted lies, You may trod me in the very dirtBut still, like dust, ...
01/14/2026

“You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I’ll rise.

Does my sassiness upset you?
Why are you beset with gloom?

‘Cause I walk like I’ve got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I’ll rise.”
-Maya Angelou

Again.
And again.
And again. ✨🙏🏼💕
I may stay down for a bit.
But down there I am collecting gifts.
FEELING through the dark, heavy sludge.
But rest assured, I will again, RISE.
Alchemizng it ALL into love.
Until there is no breath left in this holy body.
And I am a victim of NO THING and NO ONE.
✨✨✨✨✨

What if dis-ease, even CANCER and other chronic + autoimmune diseases are sacred messengers that are holding deep messag...
01/07/2026

What if dis-ease, even CANCER and other chronic + autoimmune diseases are sacred messengers that are holding deep messages for you from your body?!

How would this shape your health + healing journey?

These messages often include repressed parts of self including repressed pain and emotions (guilt, grief, anger, shame), repressed and exhiled parts of self (young child selves) who feel afraid, unsafe, and unworthy, repressed parts of your authentic self such as your VOICE, your POWER, your LIGHT, your “NO,” your boundaries, etc.

If you or a loved one suffers from a disease or illness and feel a SOUL call to do the deeper inner work (emotional/energetic/spiritual) to unravel the body’s messages and to create harmony between body-mind-spirit, check out my program beginning 1/28/26!

https://www.gowithininstitute.com/feeltoheal
*Link in bio ⚡️

What if dis-ease, even CANCER and other chronic + autoimmune diseases are sacred messengers that are holding deep messag...
01/07/2026

What if dis-ease, even CANCER and other chronic + autoimmune diseases are sacred messengers that are holding deep messages for you from your body?!

How would this shape your health + healing journey?

These messages often include repressed parts of self including repressed pain and emotions (guilt, grief, anger, shame), repressed and exhiled parts of self who feel afraid, unsafe, and unworthy, repressed parts of your authentic self such as your VOICE, your POWER, your LIGHT, your “NO,” your boundaries, etc.

If you or a loved one suffers from a disease or illness and feel a SOUL call to do the deeper inner work (emotional/energetic/spiritual) to unravel the body’s messages and to create harmony between body-mind-spirit, check out my program beginning 1/28/26!

https://www.gowithininstitute.com/feeltoheal

12/24/2025

⚡️We Are The Medicine Podcast ⚡️
Preview of Episode 2: My 2nd Awakening (Hypnotherapy Training)

Stay Tuned for full episodes dropping on 1-1-26!
⚡️⚡️⚡️

12/23/2025

This is the missing link: EMOTIONAL work through processing and actually FEELING those repressed emotions (not “thinking” about them).

This frees up so much energy and creates significant shifts within your body, nervous system, psyche, and life.

This is also perhaps the most difficult part of healing - because it is so uncomfortable and we learned to survive by disconnecting from the body and by suppressing feelings, sensations, and emotions.

Yet, our freedom is on the other side of that terrain that not everyone is willing to traverse.

If you know you are being called to do this deeper work, my next training begins 1/25/26! Reach out or book a connection call! *Link in bio.

www.GoWithinInstitute.com

12/21/2025

✨😂⚡️

12/20/2025

Oh what fun at the ✨Sparkle Shine Disrupt✨ event for the Women in Business chapter of ! These women and making waves with their businesses! 🙌🏼💕👏🏼

Address

Charlotte, NC

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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Our Story

Meet our Nurse Practitioner! Liz Burkholder is a licensed family nurse practitioner in North Carolina and board certified by the American Association of Nurse Practitioners (AANP).

She is also a Certified Clinical Heart-Centered Hypnotherapist, certified by The Wellness Institute.

Liz is passionate about integrative and holistic healthcare and merging conventional therapies with alternative therapies.

She uses holistic mind-body therapies to help clients with their mental, physical, and emotional health and wellness, including: breathing techniques, hypnosis, hypnotherapy, meditation/mindfulness, and more.