Lionel Lee Jr. Center for Wellness

Lionel Lee Jr. Center for Wellness Our mission is to assist individuals and families in meeting their immediate health and wellness need

Community Walk Invitation! 🌿Join Sonja Lee, Founder / Executive Director of the Lionel Lee Jr. Center for Wellness, for ...
03/13/2026

Community Walk Invitation! 🌿

Join Sonja Lee, Founder / Executive Director of the Lionel Lee Jr. Center for Wellness, for a refreshing community walk on Thursday, March 19 at 12:30 PM!

We’ll meet at Freedom Park near the stage, connect with one another, enjoy fresh air, and take a moment to move our bodies together. It’s a wonderful opportunity to support wellness, build community, and recharge during the day.

Everyone is welcome — bring a friend, a colleague, or just yourself! We look forward to walking with you.

📍 Meeting point: Freedom Park (near the stage)
🕐 Time: 12:30 PM
📅 Date: Thursday, March 19

03/12/2026

💪 Spring Forward Into Your Goals! 🌸

March is the perfect month to check in on your yearly wellness goals. Whether it’s moving more, eating healthier, or simply making time for self-care, small steps now lead to big changes by year’s end.

This month, try:
✨ Setting one achievable fitness goal for March.
✨ Adding a new healthy habit—like stretching, meditation, or a daily walk.
✨ Celebrating every small win—you deserve it!

Your body and mind thrive when you prioritize consistency over perfection. Let’s make this season one of growth, strength, and joy. 🌱

🎨 Learn & Paint: Healthy Choices CharlotteCalling all youth & young adults! Join us for a fun and inspiring afternoon of...
03/10/2026

🎨 Learn & Paint: Healthy Choices Charlotte

Calling all youth & young adults! Join us for a fun and inspiring afternoon of creativity, connection, and conversation about making healthy life choices.

Led by Instructor Pastor Isai, this guided painting session is perfect for beginners and anyone who wants to relax, create, and learn together.

📅 March 28, 2026
⏰ 3–6 PM
📍 2127 Eastway Dr, Charlotte, NC

✨ Free event
🍽 A light meal will be served
🤝 Donations are welcome to support the mission

Hosted by the Lionel Lee Jr. Wellness Center

Support your community: LLCWellness.org

✨ Come paint, learn, connect, and be inspired!

WOMEN WHO HEALMarsha P. Johnson was a Black transgender activist who stood at the frontlines of the LGBTQ+ rights moveme...
03/10/2026

WOMEN WHO HEAL

Marsha P. Johnson was a Black transgender activist who stood at the frontlines of the LGBTQ+ rights movement. But beyond activism, she created something powerful — community care.

She helped provide housing, safety, and support for unhoused trans youth.
She showed us that healing isn’t just personal — it’s collective.

True wellness means protecting the most vulnerable among us.

At LLC Wellness, we believe community care is healthcare.

🌱 March Into Growth! 🌱Spring is around the corner, and there’s no better time to reconnect with nature and yourself. Gar...
03/05/2026

🌱 March Into Growth! 🌱

Spring is around the corner, and there’s no better time to reconnect with nature and yourself. Gardening isn’t just about flowers and veggies—it’s a form of mindfulness. Digging your hands into the soil, planting seeds, and watching them grow can be incredibly grounding and healing.

This March, we encourage you to:
✨ Start a small garden—herbs, flowers, or veggies.
✨ Spend a few mindful minutes each day outdoors.
✨ Notice how nurturing plants can nurture your own well-being.

Remember: growth takes time, patience, and care—both in the garden and in life. Let’s bloom together this season! 🌸

🌿✨ Women Who Inspire: March SpotlightThis month, we’re celebrating women whose courage, creativity, and resilience motiv...
03/03/2026

🌿✨ Women Who Inspire: March Spotlight

This month, we’re celebrating women whose courage, creativity, and resilience motivate us all. From healers to changemakers, their stories remind us that every act of passion and purpose can spark positive change in our communities. 💜

Throughout March, we’ll be highlighting incredible women—sharing their journeys, achievements, and the ways they lift others up. Let’s honor their contributions, learn from their strength, and celebrate the power of women who inspire. 🌸

Who are the women motivating you this month? 💪

✨ Honoring Black Voices ✨This Black History Month, we celebrate Langston Hughes—a poet and voice of the Harlem Renaissan...
02/28/2026

✨ Honoring Black Voices ✨

This Black History Month, we celebrate Langston Hughes—a poet and voice of the Harlem Renaissance. 🖤

Through poems like The Negro Speaks of Rivers, Hughes captured the Black experience with rhythm, truth, and soul. His words remind us that poetry can heal, uplift, and preserve stories that must be heard.

📖 Take a moment today to read a line from a Black poet and share what speaks to your heart.

As this Black History Month ends, let’s carry these voices forward.

02/28/2026

Every step forward, no matter how small, counts. Keep this momentum going into next month!

✨ Honoring Black Voices Through Poetry ✨This Black History Month, we celebrate Angela Harvey, author of Poetic Alchemy: ...
02/20/2026

✨ Honoring Black Voices Through Poetry ✨

This Black History Month, we celebrate Angela Harvey, author of Poetic Alchemy: Seven Intentions for Healing, Growth, and Transformation — a powerful collection designed to guide readers through healing and self-discovery.

In Poetic Alchemy, Angela shares poems born from her own transformative journey, centered around seven intentions: emotional identification, self-awareness, conversation, application, defining moments, word exploration, and self-expression.

Her work reminds us that poetry can be more than art — it can be a pathway to healing, clarity, and personal transformation. 🤎

If you’re on a journey of growth, this is a beautiful reminder that words truly have the power to transform.

New week, new opportunities! 🏙️ Did you know Charlotte has over 200 miles of greenways? Our goal this week is to hit 10,...
02/20/2026

New week, new opportunities! 🏙️ Did you know Charlotte has over 200 miles of greenways? Our goal this week is to hit 10,000 steps at least three times. Who’s joining us? 👟

Save time and stay on track! 🍱 Spending just one hour on Sunday or Monday prepping your lunches makes healthy choices th...
02/19/2026

Save time and stay on track! 🍱 Spending just one hour on Sunday or Monday prepping your lunches makes healthy choices the easy choice all week long. What’s on your menu?

✨ Honoring Black Voices Through Poetry ✨This Black History Month, we celebrate the legacy of Toni Morrison (chatgpt://ge...
02/13/2026

✨ Honoring Black Voices Through Poetry ✨

This Black History Month, we celebrate the legacy of Toni Morrison (chatgpt://generic-entity?number=0) — a Nobel Prize–winning author, editor, and professor whose voice shaped American literature.

Through novels like Beloved and her lyrical, poetic style, she explored identity, history, and the Black experience with deep compassion and truth. Her work opened doors for generations of Black writers and readers.

Her storytelling reminds us that words can heal, empower, and protect stories that must never be forgotten.

Take a moment today to read a line from a Black author, reflect, and share what speaks to your heart. 🤎

Address

PO Box 242592
Charlotte, NC
28224

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 2pm

Telephone

+17047190848

Website

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