Charlotte Pop-Up Yoga

10/22/2025

😮 How is it already late October?! This week is our last Thursday evening yoga of the season at !

🍂 Enjoy flowing in the crisp fall air from 6:00-6:45 this Thursday. Warm up (or cool down because honestly who knows this time of year in Charlotte 😅) with a delicious beverage included in your ticket! ☕️

Register at charlottepopupyoga.com. See you soon!

10/08/2025

10/08/2025

✨Workplace Wellness Spotlight✨
We loved bringing movement, mindfulness, and a little midweek reset to the team at ! 💼🧘‍♀️

Taking even 30 minutes to breathe, stretch, and reconnect during the workday can boost focus, reduce stress, and improve energy for the rest of the day. 🌿

📊 Did you know? Studies show that workplace wellness programs can reduce stress levels by up to 40% and improve productivity by over 10%—just by encouraging employees to move and take mindful breaks.

Ready to bring wellness to your workplace?
✨ Private yoga sessions
✨ Corporate or team classes
✨ Wellness events & retreats

Learn more or book a session 👉 see the Private Yoga Request link in our IG bio.

10/02/2025

Today and every Thursday at 6pm this fall, enjoy a relaxed evening yoga flow on private back patio!

Flow in the open air and enjoy a relaxing savasana under the autumn sky! 😍 it’s time to get outside and get.in.your.body!!

Register at charlottepopupyoga.com. Ticket includes a yummy beverage ☕️

09/25/2025

TONIGHT! Wind down with tonight at 6pm at .

Schedule it at www.charlottepopupyoga.com or find the link in our IG bio!

09/10/2025

😅 Unwind from the week and flow into your Friday feeling refreshed! Join us at tomorrow at 6pm on the private patio at

On the playlist:
🎶 Dancing in the Moonlight
🎵 Lose Yourself to Dance
🎶 Astronaut in the Ocean
🎵 Gooey

Let’s go! Schedule it at www.charlottepopupyoga.com or find the link in our IG bio.

09/09/2025

Where to find us this September 👀

🧘‍♀️ You can also check out CPY instructors for their additional offerings around town ♥️

09/08/2025

👋 Thrilled to officially welcome Jes Tobin to the CPY team of instructors!

Jes is a registered yoga teacher specializing in working with beginner yogis and first responders. She’s passionate about movement and enjoys incorporating opportunities to promote strength, mobility, and mindfulness into practices. Outside of teaching and being an insurance professional, you can find Jes enjoying a hot girl walk with friends, sipping coffee at a local shop, or snuggling at home with her dog. Yoga has helped her grow immensely over the years and she is excited to share that with you!

Catch Jes at evening yoga at Brakeman’s Thursday Sept 25 and Oct 9 and more classes soon!

♥️ Help us give us a warm welcome or give her a follow over on her IG! ☺️

09/07/2025

✨ It’s officially our favorite time of year for outdoor yoga!! Join us every Thursday evening this Fall for a refreshing and fun Vinyasa flow on the beautiful patio of Brakeman’s Coffee Shop.

The goal? To unwind, stretch, and loosen up after a long day in a laid-back, upbeat atmosphere. Expect a dynamic flow to release tension, with a focus on breath, movement, and some feel-good energy. And don’t worry, we’ll make sure to leave plenty of time for a blissful savasana. After class, sip on a cup of coffee or tea (on us!) and enjoy the relaxing vibe of the evening. ☕️

Bring your mat, your favorite person, and get ready to move, breathe, and laugh. 💕

The details:
🗓️ Sep 11, 2025, 6:00 PM – 6:45 PM
📍 Brakeman’s Coffee Shop, 225 N Trade St, Matthews, NC
💴 $12 includes 45 min yoga class and coffee or tea beverage
🎟️ Register at charlottepopupyoga.com or link in CPYs IG bio.
🧘 instructors and

DM us or email us at charlottepopupyoga@gmail.com for any questions.

07/23/2025

🚨 If you’re living in an apartment in the Charlotte area and you wish they offered yoga classes on site, this is your sign to let them know about Charlotte Pop Up Yoga! 🧘‍♂️

We offer on site private group yoga sessions for apartments and residential complexes who want to offer fun wellness opportunities and socialization for their residents! We can customize the offering - from upbeat happy hour flows to slow relaxing wind downs. And we bring all the yoga equipment you need - with special extras like cool essential oil towels included 😎

This week we’re excited to be offering a fun evening flow for residents at ! ✨

Interested? Send us a DM, submit a private event request form (linked in our IG bio) or email us at charlottepopupyoga.com to set it up!

07/11/2025

🗓️ Making weekend plans? Join us for a fun yoga flow as part of the Feelin Peachy festival at this Saturday at 10am. 🧘 This 60 min flow will be led by the incredible . Your ticket includes a beverage of your choice 🍻 (nonalcoholic included).

Stick around for live music, vendors and games and of course 🍑 peaches!

Register at charlottepopupyoga.com or find the link in CPY’s IG bio! See you soon!