Cheers and Namahste

Cheers and Namahste Cheers and Namah'ste brings yoga events to non-traditional spaces with the intention of building community, connectivity, and change.

Virtual sip and stretch in support of black owned breweries this Sunday at 2:30.
07/16/2020

Virtual sip and stretch in support of black owned breweries this Sunday at 2:30.

Zoom Beer Yoga in Support of Black-Owned Breweries and Equal Justice Initiative

07/11/2020

The next class from the summer series of zoom yoga in support of black owned businesses and organizations promoting social change is July 19. Next weekend’s class will feature new beers and new breweries. Not only have I selected the Equal Justice Initiative to receive profits from this class but proceeds from select beer purchases also go towards the ACLU and NAACP. Let’s continue to practice socially distant, socially responsible yoga in support of small businesses and big movements. Ticket link in bio.

07/11/2020
Flow with purpose, as we dedicate our breathe and money to those in need. Join me for socially distant, socially respons...
06/16/2020

Flow with purpose, as we dedicate our breathe and money to those in need. Join me for socially distant, socially responsible yoga this Sunday at 2:30 p.m.

Zoom Beer Yoga in Support of Black-Owned Breweries and Colors of Change

09/13/2019

Tomorrow!

Get your summer bod back on track with Cheers & Namah'ste at  ! There's still time to reserve your spot for our class on...
06/05/2019

Get your summer bod back on track with Cheers & Namah'ste at ! There's still time to reserve your spot for our class on June 8th!

Flow through a flight of our brewery favorites during this hour long power yoga class. Sip and stretch at Right Proper Brewing Company's Production House in Brookland DC. Come for yoga; namah’stay for beer -- we can’t wait to meet you on your mat! Three glass flight included in yoga class ticket...

12/11/2018
12/11/2018
Closing out another fun yoga series at Right Proper Brewing Company with our end of the year Ugly Sweater Beer Yoga Part...
12/11/2018

Closing out another fun yoga series at Right Proper Brewing Company with our end of the year Ugly Sweater Beer Yoga Party!

End of the year ugly sweater yoga party this Saturday goes down at noon. https://bit.ly/2QaG5kS
12/05/2018

End of the year ugly sweater yoga party this Saturday goes down at noon. https://bit.ly/2QaG5kS

Flow through a flight of our brewery favorites during this hour long power yoga class. Sip and stretch at Right Proper Brewing Company's Production House in Brookland DC. Come for yoga; namah’stay for beer -- we can’t wait to meet you on your mat! Three glass flight included in yoga class ticket...

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Washington, DC
Charlotte, NC

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