Silver Lining Counseling

Silver Lining Counseling A private mental health practice in Charlotte, NC that provides virtual and in person counseling.

Take some time today to rest and practice self-care. The holidays can be joyful, but also stressful and overwhelming. ...
12/26/2025

Take some time today to rest and practice self-care. The holidays can be joyful, but also stressful and overwhelming. Remember to practice self-compassion today! silverliningcharlotte.com

🎄✨ Merry Christmas from Silver Lining Counseling! ✨🎄Wishing you a day of warmth, connection, and moments of peace. Wheth...
12/25/2025

🎄✨ Merry Christmas from Silver Lining Counseling! ✨🎄Wishing you a day of warmth, connection, and moments of peace. Whether you’re celebrating with loved ones or taking time for quiet reflection, may this season bring comfort, joy, and gentle care for yourself. Remember: it’s okay to care for yourself, pause when needed, and embrace the little moments that bring happiness. 💛

The holidays can bring joy, but also stress. Today, give yourself permission to pause, breathe, and honor your needs. Ev...
12/24/2025

The holidays can bring joy, but also stress. Today, give yourself permission to pause, breathe, and honor your needs. Even small moments of self-care can make a difference. 🌿silverliningcharlotte.com

Self-compassion is such an important part of our mental health. Read our lastest blog post about why self-compassion is...
12/23/2025

Self-compassion is such an important part of our mental health. Read our lastest blog post about why self-compassion is so important for your mental health and how you can practice self-compassion. https://silverliningcharlotte.com/blog

Having self-compassion is an important part of mental health. If you are trying to practice self-compassion, try these ...
12/22/2025

Having self-compassion is an important part of mental health. If you are trying to practice self-compassion, try these 3 tips. Tomorrow we'll be posting a blog about why self-compassion is such an important part of mental health. Visit our website to learn more about our therapists and what we do. silverliningcharlotte.com

Hannah Kohlmetz is accepting new clients for virtual counseling! Hannah offers thoughtful, trauma-informed care with a ...
12/19/2025

Hannah Kohlmetz is accepting new clients for virtual counseling! Hannah offers thoughtful, trauma-informed care with a focus on eating disorders, perfectionism, grief, and trauma. Hannah meets each person where they are, creating a compassionate, collaborative space to explore what’s getting in the way of feeling whole. To read more about Hannah visit our website! https://silverliningcharlotte.com/staff/hannah-kohlmetz

Meditation is a helpfull tool to cope with complex trauma syptoms. Follow these steps to start a meditation practice to...
12/18/2025

Meditation is a helpfull tool to cope with complex trauma syptoms. Follow these steps to start a meditation practice today! To learn more about how we treat trauma at Silver Lining Counseling, visit our website today at silverliningcharlotte.com

This week's blog post is about understanding complex trauma and how therapy can help. Here are 4 ways to cope with the ...
12/17/2025

This week's blog post is about understanding complex trauma and how therapy can help. Here are 4 ways to cope with the symptoms of complex trauma. Visit our website to learn more about our therapists and read our latest blog post. https://silverliningcharlotte.com/blog

Read our latest blog post on Undertanding Complex Trauma and how therapy can help. All of the therapists at Silver Lini...
12/16/2025

Read our latest blog post on Undertanding Complex Trauma and how therapy can help. All of the therapists at Silver Lining Counseling are trained to treat complex trauma. Visit our website to read the blog post and learn more about what we offer. https://silverliningcharlotte.com/blog

Please help us celebrate Hannah;s first year with Silver Lining Counseling! We’re so grateful for her dedication and c...
12/15/2025

Please help us celebrate Hannah;s first year with Silver Lining Counseling! We’re so grateful for her dedication and compassion toward every client she works with, and for being such a valuable member of our team. We’re so grateful for everything you do, Hannah — we're lucky to have you on our team! 💛

Just a reminder about this quick grounding exercise that can bring down anxiety and stress quickly. If you feel that yo...
12/12/2025

Just a reminder about this quick grounding exercise that can bring down anxiety and stress quickly. If you feel that you need more support with coping with anxiety and stress visit our website to learn more about what we do! silverliningcharlotte.com

Address

5970 Fairview Road Suite 715
Charlotte, NC
28210

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+17042377037

Website

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