Silver Lining Counseling

Silver Lining Counseling A private mental health practice in Charlotte, NC that provides virtual and in person counseling.

Don't judge, practice self-compassion when it comes to adjusting to the time change!  silverliningcharlotte.com         ...
03/13/2026

Don't judge, practice self-compassion when it comes to adjusting to the time change! silverliningcharlotte.com

We hope you can join us for our spring open house!  If you're a mental health professional in Charlotte wanting to expan...
03/12/2026

We hope you can join us for our spring open house! If you're a mental health professional in Charlotte wanting to expand your network, please join us! Scan the QR code in the flyer. Refreshments will be provided!

The time change can have more of an effect on your sleep and mental health than you think.  Here are 5 ways to reduce th...
03/11/2026

The time change can have more of an effect on your sleep and mental health than you think. Here are 5 ways to reduce the impact of the time change. Visit our website to read our lateslt blog post about how Daylight Savings Time Affects Your Mental Health at silverliningcharlotte.com

Twice a year, we go through a time change.  This time change can affect some more than others.  If you notice that you a...
03/10/2026

Twice a year, we go through a time change. This time change can affect some more than others. If you notice that you are more susceptible to time changes, read our latest blog post to learn more about how to minimize the effects. https://silverliningcharlotte.com/blog

Have the fall and winter months left you feeling stressed and burnt out?  If so, your nervous system may need a reset.  ...
03/09/2026

Have the fall and winter months left you feeling stressed and burnt out? If so, your nervous system may need a reset. Join Callie Ann Munson for a 2 hour immersive experience to help you reset and find balance and regulation. Please visit our website to learn more and to schedule a free phone consultation. silverliningcharlotte.com

Feeling overwhelmed isn’t weakness. It’s nervous system fatigue.  Nervous system fatigue can slowly progress over time a...
03/06/2026

Feeling overwhelmed isn’t weakness. It’s nervous system fatigue. Nervous system fatigue can slowly progress over time and can build up without us seeing the signs. Read our latet blog post to learn more about ways to overcome nervous system fatigue. Therapy can help you learn and practice tools to reduce nervous system activation, and also learn ways of preventing if from happening in the future. silverliningcharlotte.com

We're so excited about Hannah's newest group offering!  If you are struggling with anxiety and a loud inner critic, this...
03/05/2026

We're so excited about Hannah's newest group offering! If you are struggling with anxiety and a loud inner critic, this group is for you! Visit our website to schedule a free screening. We look forward to talking with you! silverliningcharlotte.com

March is the perfect time for fresh starts when it comes to self care practices.  Try these small nervous system resets!...
03/04/2026

March is the perfect time for fresh starts when it comes to self care practices. Try these small nervous system resets! Check out our newest blog post for more info on how to reset your nervous system.

March, when spring begins, is a perfect time for re-evaluating your self care and learning new ways to reset your nervou...
03/03/2026

March, when spring begins, is a perfect time for re-evaluating your self care and learning new ways to reset your nervous system when you feel overwhelmed. Check out our laltest blog post for helpful tools on how to reset your nervous system. Therapy can also be a helpful way to reset your nervous system by identifying, processing and expressing feelings. Visit our website to read the blog post and learn more about Silver Lining Counseling! https://silverliningcharlotte.com/blog

We had such a great time at the 2026 Emerald Gala supporting Charlotte’s only recovery high school!  Thank you to the st...
02/28/2026

We had such a great time at the 2026 Emerald Gala supporting Charlotte’s only recovery high school! Thank you to the students and alumni for sharing your inspiring stories of recovery! Immense gratitude for the supportive recovery community the Emerald School brings to Charlotte.

Getting support from ADHD isn't about fixing you, it's about finding tools and skills that work for your brain.  Therapy...
02/27/2026

Getting support from ADHD isn't about fixing you, it's about finding tools and skills that work for your brain. Therapy can be helpful with identifying specific tools, skills, and processes that can help you feel more in control. Schedule a free phone consultation by visiting our website at silverliningcharlotte.com

Address

5970 Fairview Road Suite 715
Charlotte, NC
28210

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+17042377037

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