Silver Lining Counseling

Silver Lining Counseling A private mental health practice in Charlotte, NC that provides virtual and in person counseling.

Are you wondering if you have a substance use issue? Check out our most recent blog post to learn about how high functi...
02/18/2026

Are you wondering if you have a substance use issue? Check out our most recent blog post to learn about how high functioning professionals often start to use substances sporadically to cope, and how it can turn into a much bigger issue. Visit our website at silverliningcharlotte.com

Those who develop a substance use disorder did not choose or plan on developing it. What normally happens is that someo...
02/17/2026

Those who develop a substance use disorder did not choose or plan on developing it. What normally happens is that someone starts to use sporadically, and then more frequently to cope with home and work stressors. Unfortunatley this is a costly and dangerous path for many, and they develop a substance use disorder. Read more in our latest blog post at https://silverliningcharlotte.com/blog

This is rare, but we have 2 spots available in our highly sought after Relapse Prevention Group for Co-Occurring Disorde...
02/16/2026

This is rare, but we have 2 spots available in our highly sought after Relapse Prevention Group for Co-Occurring Disorders. This therapy group is ideal for professionals who are abstinent from all mood-altering substances, and have a co-occurring mental health diagnosis, and who are looking for a supportive group of peers. Visit our website to learn more! silverliningcharlotte.com

If you have a long weekend, consider giving your nervous system a reset — less productivity pressure, more intentional r...
02/16/2026

If you have a long weekend, consider giving your nervous system a reset — less productivity pressure, more intentional rest.

Treating anxiety is more than just thinking in healthier ways, it's helping the emotions and the body learn how to regul...
02/13/2026

Treating anxiety is more than just thinking in healthier ways, it's helping the emotions and the body learn how to regulate in healthy ways. Learn more by reading our latest blog post on our website at https://silverliningcharlotte.com/blog

Hannah Kohlmetz, our eating disorder specialist, is offering a Virtual Meal Support Group! Please visit our website to ...
02/12/2026

Hannah Kohlmetz, our eating disorder specialist, is offering a Virtual Meal Support Group! Please visit our website to learn more at silverliningcharlotte.com

For many people who have anxiety it doesn't necessarily mean they experience intense fear or panic attacks. High funtio...
02/11/2026

For many people who have anxiety it doesn't necessarily mean they experience intense fear or panic attacks. High funtionning anxiety looks different, but it still prevents you from feeling calm and regulated. Therapy can help you uncover what is beneath the anxiety and also how to cope in a healthier way. Learn more about our therapists at silverliningcharlotte.com

Many professionals experience high-funtioning anxiety but don't necessarily know that it's anxiety because they might no...
02/10/2026

Many professionals experience high-funtioning anxiety but don't necessarily know that it's anxiety because they might not be having severe symptoms. Read our latest blog post to find out more about what high-functioning anxiety shows up in professionals. Therapy can help professionals navigate symptoms of high-functioning anxiety. Visit our website to learn more about our therapists! https://silverliningcharlotte.com/blog

Hannah Bennett-Chew is offering another group for loved ones of someone with a substance use disdorder. This group prov...
02/09/2026

Hannah Bennett-Chew is offering another group for loved ones of someone with a substance use disdorder. This group provides a supportive place for partners, parents, siblings, and loved ones of someone struggling with a substance use disorder. Having a loved one with a substance use disorder can feel isolating without a supportive community that understands. Visit our website for more information at silverliningcharlotte.com

You deserve support even if your struggle doesn’t look dramatic. Therapy can help restore a more peaceful relationship w...
02/06/2026

You deserve support even if your struggle doesn’t look dramatic. Therapy can help restore a more peaceful relationship with food and your body. These patterns aren’t about willpower. They’re often about coping. Visit our website to learn more and to read this week's blog post! silverliningcharlotte.com

Here are some sublte signs of an eating disorder in adults. If thinking about food when you're not eating is consuming ...
02/04/2026

Here are some sublte signs of an eating disorder in adults. If thinking about food when you're not eating is consuming more time than you would like, support might be helpful. Visit our website to learn more about how Hannah Kohlmetz can help! https://silverliningcharlotte.com/staff/hannah-kohlmetz

Address

5970 Fairview Road Suite 715
Charlotte, NC
28210

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+17042377037

Website

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