Wild River Wellness

Wild River Wellness A naturopathic wellness practice & resource for individuals seeking accessible, effective, natural wellness and disease prevention services.

A naturopathic wellness practice & community health resource for individuals seeking accessible, effective, natural wellness & disease prevention care.

And stolen and sold precious humans. As Thanksgiving approaches, we here at Wild River Wellness are celebrating the dive...
11/21/2025

And stolen and sold precious humans.

As Thanksgiving approaches, we here at Wild River Wellness are celebrating the diversity of the human experience, personally and culturally. This diversity makes America who we are. We also honor the indigenous people and life ways which actively work to preserve our planet for future generations despite the systemic oppression they face throughout the world and in the settler colony that is America.

The United States is a land of immigrants. I am a 3rd generation immigrant. What about you? Immigrants are the backbone of America’s working class, crucial to all industries that ensure our basic needs are met, including the farming and food service industries. There would be no Thanksgiving without them. Our immigrant communities should be valued, protected and supported, not terrorized by state- sanctioned violence. We here at WRW are appalled, outraged and heartbroken by the actions of ICE and recent CBP raids in Charlotte. If you share this sentiment please consider directly supporting local organizations like the and , who aid families impacted by this violence. Wild River Wellness will donate 10% of all November supplement profits to these vital organizations.

You can place supplement orders with us by phone with Jessica at 704-504-7901 ext 1, send your order to Colleen in the ChARM portal, or order through our online dispensary (accessible at the link below.

Thank you .art for your beautiful vision & art pictured here.

It’s a special day today! Not only is CBP leaving Charlotte (!🤞!) but our fabulously stellar client care coordinator Col...
11/20/2025

It’s a special day today! Not only is CBP leaving Charlotte (!🤞!) but our fabulously stellar client care coordinator Colleen was born!! She has a heart of gold, is my right hand woman making and mixing goodies for our clients, makes the non clinical happenings go smooth as butter, she’s organized, keeps our shelves stocked, takes care of so much so efficiently I don’t even know it’s happening half the time, goes above and beyond to serve our clients and is always ready with a joke. I am so grateful to have her at the practice, to call her a great friend and a sister. Thank you Colleen! I love you, our clients love you and we on this planet who are lucky enough to know you know our life is better for it. Keep shining and naming the beings and objects of our world the cutest ass names that always make me laugh. You’re an absolute gem! May you feel loved and celebrated today and always!

My Lorax exploring Urho Kekkonen National Park. The old man’s beard (Usnea spp) there was a hunter/olive green and mushr...
11/14/2025

My Lorax exploring Urho Kekkonen National Park. The old man’s beard (Usnea spp) there was a hunter/olive green and mushrooms were practically as prevalent as fallen leaves.

Usnea is one of the ingredients in Wild River Wellness’ Rapid Defense Immune tonic- possessing immune stimulating, antimicrobial, antioxidant and tonifying qualities. Get your immune bundles today from our online apothecary (link in bio) for a little extra support support through cold and flu season 🦠💜.

Twins 💀🖤🤍💟
11/07/2025

Twins 💀🖤🤍💟

The ancestors are fed, watered, honored and celebrating. Thank you for everything you are, everything I am, and everythi...
11/06/2025

The ancestors are fed, watered, honored and celebrating. Thank you for everything you are, everything I am, and everything we will be. Thank you for the guidance, protection, recipes, softness, firmness, spice, and adorable tiny coffee cups. I am because of the cascading line of love, challenges and resilience before me. I enter my days with you, my crew of bright and well ancestors, with me. May my actions make me a well and bright ancestor someday.

Thank you for creating beautiful and sacred space for us to come together to honor our dead by remembering, creating, connecting, dancing, living. Thank you for nourishing our living bodies on this day and often.

Thank you for your facilitation and sacred space holding that allows for living, vibrant connection with my and my family’s ancestral crew over our years of work together and ongoing. So grateful 🙏🏼

The sun beats strongly overhead And at an angleLike a tipped top hat 🎩 to golden summer Big shifting winds move in rushe...
10/19/2025

The sun beats strongly overhead
And at an angle
Like a tipped top hat 🎩 to golden summer
Big shifting winds move in rushes through the trees
Giving them haircuts, leaf tendrils
Swirling in synchrony, offerings
To the earth
🍂
The gulf fritillary’s wings beat slower
I wonder if this one missed the migration
And its spirit will fade from its tangerine body, here
To join the heavenly skies of the setting sun
Beautiful, fluttering topaz jewel
Creator dressed in butterfly
🍁
So many winged ones
Moving a little slower now
As the pace of the seen world softens
And creation stills some
And now I can witness her exquisite details
More intimately
Before she fades beneath
The leaf sheets on soil beds 🛌
For the dream time to come

10/17/2025

I think this may become a new series for fallow garden season 😆 Dr. Stephy and St. Jaspy Talks. Tune in to learn about the immune support offerings we have here at WRW that are becoming more and more relevant as we move into fall. You can purchase these products from our Online Apothecary at our website, with Jessica at 704-504-7901 ext 1 or if you are a client orders can be sent to Colleen in your ChARM portal.
🍃
🍁
🍂

This post is intended for educational purposes. It is always important to seek expert medical advice from a knowledgeable practitioner who is familiar with your individual medical situation and needs before beginning a new intervention.

Stop acting so small, you are the universe in ecstatic motion. -Rumi🌑🖤Exquisite vision and work from  seen .tallinn
10/15/2025

Stop acting so small, you are the universe in ecstatic motion. -Rumi
🌑🖤
Exquisite vision and work from seen .tallinn

10/10/2025

Join me for a fun surprise!!

And correction in my video! 🤦🏻‍♀️ That 2nd tree was not spice bush- spice bush has simple, not toothed leaves. That tree is an American plum. Sorry!!

One of the coolest places we visited in Helsinki was , Oodi Public Library- built as a commemorative gift to the public ...
10/09/2025

One of the coolest places we visited in Helsinki was , Oodi Public Library- built as a commemorative gift to the public to celebrate Finland’s 100th anniversary of independence by a Finnish architecture firm who won a design competition over 500+ other competitors. The library is fully accessible, designed to be an inclusive, open urban space for meeting, creating and learning. It was in vibrant use- we saw games of chess being played by many, 3D printers working away, a family playing Super Mario Brothers and a band playing in one of the recording studios. All of these resources available for free public use!

The first floor has a cafe with areas for playing chess, event spaces for rent and a cinema. The 2nd floor serves as an urban workshop and creative studio space with 3-D and laser printers, music & recording studios with instruments available for use/rent, vinyl cutters, large image printers, embroidery & sewing machines, heat presses, game rooms, karaoke studios, meeting areas and a group kitchen- all which can be reserved for free! In the 3rd floor there is your (not-so) classic library space with books, magazines, newspapers, films, sheet music and games for loan, another cafe, playground and event space.

It was a tear-bringing, inspiring community space that I wish every city in the world had. It was vibrantly alive, abuzz with activity and heavily used by the public. What a beautiful and inspiring wellness space if I’ve ever seen one! In very Finnish style the original design supposedly included a sauna as well, I don’t know how that didn’t make it into the final manifestation 😆

Thank you Finland for this incredible example of wellness spaces that values and prioritizes community, education, support for learning, and public access to tools that help make creative vision come alive. You go with your bad self!

High on E-mountain biking where (I) probably shouldn’t have been. Grateful for an intact jaw and that feeling that comes...
10/04/2025

High on E-mountain biking where (I) probably shouldn’t have been. Grateful for an intact jaw and that feeling that comes from doing something that only courage (with a dose of naivete🥴) can make happen.

That feeling when you’re about to do your first sauna and Baltic Sea swim at the start of a grand adventure (& are a lil...
10/03/2025

That feeling when you’re about to do your first sauna and Baltic Sea swim at the start of a grand adventure (& are a lil jet lagged🤪) 🌌🧜🏼‍♀️💃🏻

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428 E 4th Street
Charlotte, NC
28204

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