South Charlotte Nutrition

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South Charlotte Nutrition

South Charlotte Nutrition is dedicated to providing excellent nutrition services.

We understand the need for well-informed and compassionate dietitians dedicated to helping people improve the quality of their lives and reach their wellness goals.

29/04/2019

The kind of fat I have always wanted.

22/04/2019

Say no to cheat meals. Say yes to healthy meals!

21/03/2019

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics.

Improve your health, lifestyle, diet & nutrition with healthy eating news, facts, tips, & other information!

Visit ➡️ https://goo.gl/q1Zd6L Or call us at 📞 704-230-0228.

21/02/2019

South Charlotte Nutrition offers weight loss programs and provides an opportunity for you to individually work with and receive support for healthy weight loss from a registered dietitian and wellness coach.

Improve your health, lifestyle, diet & nutrition with healthy eating news, facts, tips, & other information! Visit ➡️ https://goo.gl/q1Zd6L Or call us at 📞 704-230-0228.

05/02/2019

Here at South Charlotte Nutrition, diets don't work BUT dietitians do!
That is why it's a great idea you learn more about our dietitian, Emily Hirsch, MS, RD!

Emily specializes in weight management, meal planning, and medical nutrition therapy, Emily will provide an individualized plan to help you reach your wellness goals. Visit ➡️ https://goo.gl/q1Zd6L Or call us at 📞 704-230-0228.

22/01/2019

Do you love eating “junk” food?
No need to worry!

We will not strike out junk food from your meal plan.
Junk food is an important component of a quality life.

When you begin to restrict eating your favorite food or eliminate some food groups altogether, you begin a psychological war. This may then result in binge eating and other unhealthy eating habits.

Our Charlotte nutritionist will find a place in your meal plan for your favorite foods! Visit ➡️ https://goo.gl/q1Zd6L Or call us at 📞 704-230-0228.

08/01/2019

Practical Tips to start your meal planning this year:

1. Spend time each week looking for recipes.
2. Create a place to save recipes, and keep it SIMPLE.
3. Keep a meal journal.
4. Start a calendar.
5. Go with theme nights (soup night, pasta night, beans)

For more tips about our services, visit ➡️ https://goo.gl/q1Zd6L Or call us at 📞 704-230-0228

12/12/2018

Have you been diagnosed with diabetes?
Heart disease?
Hypertension?
Or another medical condition?

South Charlotte Nutrition provides medical nutrition therapy. We are committed to providing nutrition services that will help you stay healthy and happy!

For more information about our Medical Nutrition Therapy, click ➡️ https://goo.gl/q1Zd6L
Or call us at 📞 704-230-0228

28/11/2018

Many factors that influence what we eat include our families, work, stress levels, sleep, budget and time. Nutrition counseling will explore these issues. At South Charlotte Nutrition, our goal is to get you out of the Yo-Yo cycle of dieting.

For more information, click ➡️ https://goo.gl/q1Zd6L
Or call us at 📞 704-230-0228

15/11/2018

Turn your Thanksgiving feast into a meal that's both traditional, tasty and of course HEALTHY!

Make this year's Thanksgiving feast a winner! Reach out to us today and let’s turn your usual hectic holiday into a stress-free one! For more information, click ➡️ https://goo.gl/q1Zd6L
Or call us at 📞 704-230-0228

Address

Telephone

+17042300228

Website

http://www.southcharlottenutrition.com/

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