ARA Healing

01/22/2024

Saying no is therapeutic even though difficult at first. You deserve to stop suffering for the happiness of others. You always come first because if you don’t take care of you, who will?

09/26/2023

Are you looking for a large office? This space is it!!! It’s in Optimist Park right across from Optimist Hall with space enough for reception and work space, yoga, classes, or open shared work space. I’m right next door along with artists and community groups bettering life for our youth. Interested? Send an email to andrew@missiongathering.com or send me a dm! Can’t wait to be your neighbor!

05/02/2023

You don’t need anyone else to love you to know that you’re lovable!!! You are your own soulmate. It’s the example for others to know how to love you. It’s the standard in which others know if they are up for the challenge of deserving you and your love. How can you love yourself more today?

04/18/2023

If you’re feeling blocked creatively the easiest way to clear it out is to or**sm! AMAZING,RIGHT?! Whether ma********ng or engaging in connected playtime with a partner, releasing s*xual energy will get your juices flowing *pun intended*. If you need help figuring out how to make it common practice, let’s chat! ARA Healing offers Or****ic Life Coaching which helps in spiritual and s*xuality coaching! It’s time for you to shred your sheep and embody your wolf!
*xuality **smiclife ******te **e **ra

04/13/2023

When you get up and get dressed in the morning, who are you really dressing for? When you walk out the door with the intention to impress you’re intention is to compete. When you wake up, breathe in a relaxed breath, get dressed with ease in what feels good for you, eat to enhance your morning, walk out the door with peace and joy, your intention is to live.
Every time your actions are based on someone else’s opinion or to ensure the comfort of others, you are giving your power away. They are the ones saying who you are and what you deserve.
Take back your power. Live with ease. Live with peace. Live embodied and on your terms. Doesn’t that feel better? That’s the start of an or**smic life.

04/10/2023

Do you feel like the world expects you to give, give, give, remind you to take care of yourself cause you can’t pour from an empty pot, THEN guilt you for taking time to fill that pot? Women are raised to martyr themselves for the happiness of others until there’s nothing left.
It’s time for women to go from a mindset of martyrdom and sacrifice to one of trade off…EVEN FOR YOUR KIDS! It’s okay to expect something in return even if it’s as simple as putting a smile on your face.
It sets the example for our family, friends, and kids that it’s a necessary part of life to set boundaries to maintain balance and stand strong in your voice.
What can you change today to start transitioning into a more balanced state of living?
*xy

04/05/2023

Have you thought to yourself that having a low libido was just a natural part of life? Guess what? It’s not!!! Yes, during our cycles there is an organic flow to our libido but experiencing it for an extended period of time indicates that something is afoot.
Stress, busy life, hormone imbalance, depression, can all be factors in how less amazing our s*x lives are at any given time. This lets us know that there’s something that needs tending to and it’s usually YOU! YOU NEED TENDING TO! It’s time to sit and take stock of what’s currently happening, is it in line with who you are, is it part of your greater good, and how can I shift or adjust to get back on track. Once you’ve done that you’ll notice that you’ll have time to slow down and really enjoy your food. You’ll be well rested, stress will begin to melt away, and you’ll feel more relaxed. Best of all… you guessed it…your libido will peek its beautiful face and off you go from one stunning or**sm to the next.
**sms

04/04/2023

Come liberate yourself with a night of glow, dance, movement medicine, and meditation! Grab your friends and partners and by your tickets at the link below! This is the perfect Mother’s Day night out! May 13th 7-9pm with optional after party in plaza midwood. Single tickets $25 two or more $20 each. Tickets must be purchased prior to event.

Come rewild + liberate with a night of guided movement + glow body paint + and tribal vibes.

03/29/2023

When hiding these pieces of you to make others feel more comfortable or to fit in you actually close the doors to these pieces of you. After time they begin to atrophy and fade and emotionally can leave you feeling resentful, blocked, uninspired, and spiritually congested. Do you really want that for yourself? Shouldn’t we as women be the example of what healthy s*xuality and sensuality looks and feels like for our future women? How do you plan on taking back the power that both have to offer today?
*xy

03/21/2023

You could be feeling lost, disconnected, or maybe withdrawn right now. Most of the time it’s due to constantly trying to live into a set of rules for life and happiness that were built by someone else. You’re never going to gain anyone’s approval whether you’re doing things their way or your way. Take back your joy and start living YOUR version of Happy because they’re judging you either way.

03/16/2023