Simply Move Chiropractic

02/23/2026

There’s just something about taking courses when you actually love what you do. It doesn’t feel draining, it’s energizing. Being in a room with people who care, who ask good questions, who want to get better… it fills my cup every time.

And honestly? Getting to see friends I usually only email back and forth with and making new ones along the way, might be my favorite part. It’s such a good reminder that this work isn’t done alone.

Huge thank you to for hosting, spoiling us and bringing us all together. 💙

12/24/2025

Wising you all a wonderful holiday season!

11/27/2025

Wishing you and yours a wonderful Thanksgiving filled with good food, great company, and moments worth savoring.

11/03/2025

Buying new shoes this Black Friday?
Good — but make it guilt-free. 😉

Drop your old sneakers here — GotSneakers will reuse or recycle them, and the funds go toward a local cause.

Out with the old, in with the sustainable. ♻️

10/27/2025

Halfway there and the mountain of sneakers is growing!
GotSneakers accepts any condition — ripped, muddy, or missing laces — they’ll recycle the rubber and reuse what they can.

Drop yours off at your next visit or any other time.. Box will be outside of my door. Help us reduce waste and raise funds for good.

10/19/2025

And they are off!!

10/19/2025

10/11/2025

👟 Got old sneakers — even trashed ones? Perfect!!
I’m collecting all sneakers starting Monday 13th through GotSneakers, where every pair gets a second life.
Wearable shoes are reused; worn-out soles are recycled into new materials instead of sitting in landfills. ♻️

👉 Drop them off at your next visit anytime, box will be outside my dooor

Let’s turn clutter into making a positive impact.

09/07/2025

Loved being part of this event! 🎒 I got to help kids (and parents) figure out how to wear their backpacks so they don’t end up sagging down to their knees or pulling on one shoulder like we all did in the 90’s.

It’s such a simple thing, but the right fit really does make a difference, especially if you’ve got scoliosis. Thanks for snapping these pics while I was in full-on ‘backpack fitting mode.’

👉 Want more tips? I’ve got a blog post breaking it all down (link in bio), and keep an eye out, I’ll be sharing a quick video with my top backpack hacks soon!

08/26/2025

Let’s clear this up: Backpacks don’t cause scoliosis.
But… the wrong one 👎 or carrying it wrong 🎒can still mess with your back.
📚 I just posted a quick read on how to wear backpacks smarter (especially helpful if you or your kid already have scoliosis).
🔗 Check it out on my site!

06/10/2025

A few months ago, I was approached by two incredible high schoolers who shared their scoliosis journeys and the support group they were starting.

This weekend, I had the chance to attend one of their monthly meetings—and wow.

I just want to say: your experiences matter. Your voice matters.
Scoliosis isn’t just about X-rays and curves—it’s about how you feel in your body, how you show up for yourself, and how you support each other.

To everyone creating spaces like this: you’re doing more than just showing up. You’re building community. And that’s powerful.
I’m really proud to have been there—and even prouder to know some of you.

👉 If you’re looking for support:
🩺 Reach out to me for condition-specific guidance
🤝 Follow for an amazing peer-led support group

06/08/2025