Lin's Weigh - Nutrition & Workout Classes

Lin's Weigh - Nutrition & Workout Classes Nutrition Specialist Advisor recognised through the City & Guilds. Please like my page for nutrition advice and information on upcoming classes.

My name is Lindsay and I am a qualified level 3 Nutrition Specialist Advisor, Level 3 Personal Trainer, and Fitness Instructor - Find out more at www.linsweigh.com

I am also a certified ‘Insanity Live’ instructor - Insanity is a popular home DVD workout that has now moved to live classes. It uses interval training to target the whole body in the form of short intervals of instance training and short periods of rest. A qualified Hiitstep instructor, focusing on high intensity moves of quick bursts per round, using a step and music put together by a DJ, makes this a great all rounder workout. INSANITY is a trademark of Beachbody, LLC, used under license

Received a special card from one of my class members today. Feeling the love!! A first North Carolina Christmas 2023 ...
12/15/2023

Received a special card from one of my class members today. Feeling the love!!

A first North Carolina Christmas 2023

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Charlotte, NC

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