Sanctuary Counseling Group

Sanctuary Counseling Group Provides mental health counseling and pastoral counseling in the greater Charlotte area and Western Piedmont area.

The Holidays can be a busy, exciting, stressful WHIRLWIND! Take a moment to center yourself. ⁠Goal: Grounding⁠Directions...
12/22/2025

The Holidays can be a busy, exciting, stressful WHIRLWIND! Take a moment to center yourself.

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Goal: Grounding
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Directions: ⁠
✔️Name 3 sounds you hear⁠
✔️Move 3 body parts⁠
✔️Point out 3 things you see⁠
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Tip: ⁠
Repeat as needed!⁠
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Why: ⁠
Focusing on different external sensations can help you stay in the present moment. ⁠ ⁠
⁠ ⁠

The season of giving doesn’t have to end! 💛 In honor of 60 years of Sanctuary Counseling Group, we’re continuing our eff...
12/19/2025

The season of giving doesn’t have to end! 💛 In honor of 60 years of Sanctuary Counseling Group, we’re continuing our efforts to make mental health care accessible, affordable, and available for everyone.

Help us help others—your support, whether through donations, volunteering, or sharing our mission, creates real impact for clients, their families, and our community. Join us in celebrating 60 years of care and compassion.

Does Caleb’s story sound familiar? He is not a real client at Sanctuary Counseling Group, but his experience reflects wh...
12/16/2025

Does Caleb’s story sound familiar? He is not a real client at Sanctuary Counseling Group, but his experience reflects what we hear from many people every day. Mental health care matters, and having affordable care and accessible clinicians is at the heart of our mission. We need your support to continue this work. 💙

This holiday season, consider supporting Sanctuary—help us make mental health care accessible to all. 💛 Check out the links in our bio and give the gift of Sanctuary this holiday season! 🎄

Take a closer look at this article by using the link below!⁠✨⁠Supporting Mental Health: Sanctuary and Community Matter N...
12/10/2025

Take a closer look at this article by using the link below!⁠

✨⁠Supporting Mental Health: Sanctuary and Community Matter Now More Than Ever✨

✍️ By Kate Welsh, M.S., LMSW, Director of Operations & Development, Sanctuary Counseling Group

Excerpt:⁠
"Over the past several years, we have seen and helped create meaningful progress in destigmatizing mental health and expanding access to care. More people feel comfortable reaching out for help.

However, recent and upcoming changes to Medicaid funding threaten this progress. These changes may significantly reduce or eliminate mental health coverage for many current Medicaid recipients."
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https://www.sanctuarycounselinggroup.org/perspectives

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Did you know that in addition to typical mental health care, Sanctuary Counseling Group offers help surrounding faith an...
12/08/2025

Did you know that in addition to typical mental health care, Sanctuary Counseling Group offers help surrounding faith and religion? ✨

This is something that makes our clinicians different from a typical counselor or therapist. We offer a holistic approach that includes one's spirituality.

Does this mean you have to be a religious or spiritual person? Absolutely not! Talking about this or incorporating it into your sessions is optional! ✨
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Thank you to our incredible staff, clients, board of directors, volunteers, donors, supporters, and all the members of o...
12/03/2025

Thank you to our incredible staff, clients, board of directors, volunteers, donors, supporters, and all the members of our community who make our mission possible. Your support is vital—this work couldn’t happen without you. 💙

👉 The season of giving doesn’t end today. Consider Sanctuary Counseling Group when you engage on social media, talk with your loved ones and coworkers, or make a donation this giving season. Together, we can continue to make mental health care accessible, affordable, and available for all. 🎄

Wishing everyone a safe, healthy, and joyful season. 💛

"I love the purpose and grace that is offered by all of the counselors. They are professional, caring, and challenge you...
12/03/2025

"I love the purpose and grace that is offered by all of the counselors. They are professional, caring, and challenge you to be the best version of yourself you can be! Highly recommend. To protect your peace.’ 💛 —Real SCG Testimonial

At Sanctuary Counseling Group, our mission is to walk alongside every client with care, professionalism, and support—helping them grow, heal, and protect their mental health. This Giving Tuesday and beyond, you can help us continue this work. Support our 60-for-60 goal: 60 sessions for $3,600 in honor of SCG’s 60 years.

👉 💙 Donate via Instagram, Facebook, or PayPal through the link in our bio, and help make mental health care accessible, affordable, and available for all.

"*

Alex is not a real client at SCG—but their struggles and successes reflect the real experiences of people fighting for t...
12/02/2025

Alex is not a real client at SCG—but their struggles and successes reflect the real experiences of people fighting for their mental health. At Sanctuary Counseling Group, we walk alongside all our clients as they seek support and care.

This Giving Tuesday, join us in standing for accessible mental health care—engage with our content, share with friends, and help raise awareness for this vital cause.

Help us reach our goal of $3,600 this ! 📣 You can help us reach it by donating through Instagram, Facebook, or PayPal v...
12/02/2025

Help us reach our goal of $3,600 this !

📣 You can help us reach it by donating through Instagram, Facebook, or PayPal via the link in our bio, and by sharing our mission with your friends and community.

💙 We can only do this work together!

"If we value ourselves, we tend to take time to do things that benefit our mental health. Healthy, positive relationship...
12/02/2025

"If we value ourselves, we tend to take time to do things that benefit our mental health. Healthy, positive relationships can build up mental health, but we only engage in them when we believe we deserve them.’ 💛

At Sanctuary Counseling Group, we see this truth every day. By providing access to counseling, we help people recognize their worth, build healthy relationships, and grow stronger in body, mind, and community.

This Giving Tuesday, join us in celebrating 60 years of Sanctuary. Every like, share, follow, and donation helps someone take the first step toward valuing themselves and their mental health.

Jordan reached a breaking point when panic left him breathless. He realized he couldn’t keep pretending he was ‘fine.’ 💙...
12/02/2025

Jordan reached a breaking point when panic left him breathless. He realized he couldn’t keep pretending he was ‘fine.’ 💙

At Sanctuary Counseling Group, we make mental health care accessible so everyone can get the support they need. Jordan faced his fears, gained tools to manage his anxiety, and began reclaiming his life.

We’re here—can you help us help others, together? 🤝

Address

2129 East Seventh Street
Charlotte, NC
28204

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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