The C. W. Williams Community Health Center, Inc

12/23/2025

🎄✨ As the year comes to a close, C.W. Williams Community Health Center extends warm seasonal wishes to our patients, team, community members, and partner organizations. ❄️🎁

🌟 May this season bring you peace, good health, and joyous moments of connection. 💫❤️

💚🎄 Healing Heart, Mind, and Soul. ✨🎄

12/19/2025

The holidays are for joy, laughter, and connection — not coughs, colds, or food poisoning 😅🎄

A few quick reminders before the family fun begins:
✨ Wash your hands often
🥗 Handle and store food safely
😷 Stay home if you feel under the weather
❤️ Take time to rest and breathe

Because the best memories happen when everyone’s healthy enough to make them. 💚

12/18/2025

Your smile matters—and not just for selfies. 😁

Building a foundation of long‑term oral health starts with the simple but powerful habit of preventive dental care.

From thoughtful daily routines to regular visits that catch issues early, our latest blog post shows you how taking care of your teeth now pays off in bigger ways down the road.

Read on to learn how you can keep your gums strong, your teeth ready for anything, and your confidence boosted. 👉

Brushing twice a day is just not enough to ensure your teeth are in optimal shape and protected from oral health issues. This is where preventive dental care comes in. By staying ahead of potential issues, you can maintain a bright, healthy smile and boost your overall well-being. What is Preventive...

12/18/2025

🧼 December is National Hand Washing Month!

Protect yourself and your loved ones this holiday season. Clean hands are one of the easiest ways to stop the spread of germs and stay healthy.

Make hand washing a daily habit at home, at work, and on the go. 💙
Small actions make a big difference.

12/18/2025

📣 Participants Needed!

Are you a Black or African American North Carolina resident (18–44) planning to have a child in the next year?

You may be eligible to participate in a voluntary maternal health research study in partnership with Morehouse School of Medicine and C.W. Williams Community Health Center.

✔️ Compensation provided (up to $185)
✔️ Virtual surveys & counseling sessions
✔️ Help improve maternal health in our communities

📞 Interested? Contact:
Avril Cabaniss
704-393-7720 ext. 1083
acabaniss@cwwilliams.org

👉 Please share with someone who may qualify!

12/17/2025

Winter’s here — and your immune system needs backup!

Before you reach for another supplement, check your plate first.
Because nature’s already packed it with everything you need — Vitamin C, antioxidants, and natural immune boosters.

Add some garlic to your soup. Throw spinach in your omelet. Snack on an orange.
Small choices, big protection. 💚

12/16/2025

The holidays are full of celebrations, family, and food, but that doesn’t mean your body has to take a break! 🎉

Here are 6 simple ways to stay active during the festive season:

Keep moving, have fun, and enjoy your holidays without skipping on health! 💃🕺

Which of these will you try first? Tell us in the comments! 👇

12/15/2025

Traveling during pregnancy? You can still enjoy the holiday magic.

In this blog post, we break down 7 essential tips for expectant couples. Whether you’re taking a quick getaway or heading home for the holidays, these practical steps will help you stay safe, comfortable and nourished throughout the journey.

Read the full blog and travel confidently this season:

Holiday travel while pregnant can be a stressful activity. Discover 7 holiday pregnancy travel essentials to help you have fun and healthy travel.

12/15/2025

12/12/2025

2026 is right around the corner — and it’s the perfect time to start building small, powerful health habits that stick! 💪🏾

Here are 5 simple ones to take with you into the new year:
💧 Drink more water
🥗 Eat balanced meals
😴 Sleep better
🚶🏾 Move your body daily
🧠 Prioritize your mental health

Consistency over perfection — always. 💚
Here’s to a healthier, happier you in 2026!

12/11/2025

Finding the right primary care provider is more than just picking a doctor—it’s about building a relationship that supports your health for years to come. 🩺💙

From understanding what to look for in a provider to knowing the questions to ask, our guide walks you step by step through the process.

Whether you’re new to Charlotte or simply looking for a provider who’s the right fit for you, this resource makes choosing your primary care easier and stress-free.

Discover how to make the best choice for your health today 👉

Looking for the right primary care provider in Charlotte? This guide covers key factors like cost, accessibility, certifications and more.