A Moment For You

A Moment For You "We turn your challenges into solutions." I am a Licensed Clinical Social Worker providing quality mental health services to children, adolescents, and adults.

I am dedicated to helping individuals improve their well-being alone or together, in-person or online. I have over 18 years of experience working with children and families with the last seven years dedicated to clinical practice. Prior to practicing independently and opening A Moment For You, PLLC, I provided outpatient field-based (in-home) therapy. My mission is to provide a safe space for children and adults to confront life challenges and learn healthy coping skills to resolve or minimize challenges. Trained as a generalist, I have worked with both children and adults to decrease symptoms of Depression, Anxiety, Post Traumatic Stress Disorder (PTSD), Abuse (sexual and physical) Attention Deficit Disorder, Oppositional Defiant Disorder, Grief and Loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management. Additionally, I have developed an special interest in working with trauma and adoption related issues. UPDATE: I am now a certified Prepare/Enrich Facilitator effective 4/27/15. My page is dedicated to providing resources, articles, inspirational messages, and updated practice information related to social work, mental health, relationships and wellness. This page IS NOT intended to provide professional and/or legal advice. If you or someone you know need immediate help PLEASE call 911 or the National Su***de Prevention Hotline at 1-800-273-8255. Please visit my webpage at www.amomentforyoupllc.com for additional information and services provided by A Moment For You, PLLC

Let them!...
09/07/2025

Let them!...

Proud supervisor moment💃🏾📣 Congratulations  Jennifer on passing the LCSW exam ‼️When you get the call, "I PASSED" and we...
01/07/2024

Proud supervisor moment💃🏾📣 Congratulations Jennifer on passing the LCSW exam ‼️
When you get the call, "I PASSED" and we both shed tears of joy...Two and half years of weekly supervision is a true investment of time and financial commitment. You are no longer my supervisee, however my colleague and friend.
Thank you for entrusting your clinical needs to A Moment For You. I got an open slot. Please inquire via deshawnspearslcsw@gmail.com

Happy Social Work Month!!
03/21/2023

Happy Social Work Month!!

02/24/2023
Joyful June 2022!!...
06/01/2022

Joyful June 2022!!...

This month makes seven years!!! GRATEFUL FOR MY CLIENTS for continuing to trust me with their mental well-being AND COLL...
05/30/2022

This month makes seven years!!! GRATEFUL FOR MY CLIENTS for continuing to trust me with their mental well-being AND COLLEAGUES for referrals and support.

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We know how good exercise can be for both physical and mental health. Doing it side-by-side with your partner delivers e...
12/12/2021

We know how good exercise can be for both physical and mental health. Doing it side-by-side with your partner delivers even more benefits. Here's why.

Exercising as a couple may boost mood and relationship satisfaction.

THE BODY KEEPS THE SCORE!!!....Research shows us that trauma is stored in the body. But how does this happen, and why? T...
11/13/2021

THE BODY KEEPS THE SCORE!!!....Research shows us that trauma is stored in the body. But how does this happen, and why? Trauma expert Janina Fisher explains, and shares how this knowledge can help us better understand our stress reactions. LISTEN TO HER YOUTUBE

Janina Fisher explains why trauma memories are "triggered" and not "recalled" like other memories."How trauma memories are stored in the body" with Janina Fi...

The link between sleep and mental illness.
11/12/2021

The link between sleep and mental illness.

Mental health relies on quality rest, new research confirms.

Address

615 East 6th Street
Charlotte, NC
28202

Opening Hours

Monday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 10am - 3pm

Telephone

+17047806066

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