ProHealth & Wellness Chiropractic

ProHealth & Wellness Chiropractic Mission Statement: To provide quality, loving service to people of all ages, one patient at a time. T

ProHealth & Wellness is a state-of-the-art health care facility designed for optimum care and comfort for all our patients, elderly adults, young adults and even children.

Dr. Clare: The Superhero Charlotte Didn’t Know It NeededMost superheroes fly.Some have super strength.But here in our co...
02/24/2026

Dr. Clare: The Superhero Charlotte Didn’t Know It Needed

Most superheroes fly.

Some have super strength.

But here in our community…
We have a different kind of hero.

By day, he’s mild-mannered Dr. Timothy Clare at ProHealth & Wellness.

By night?

He’s battling villains like:

The Back Pain Bandit

The Sciatica Strangler

The Knee Pain Crusher

And everyone’s least favorite enemy… The “I’ll Just Live With It” Monster

His superpowers include:
🦸‍♂️ Chiropractic adjustments
🦸‍♂️ Non-surgical spinal decompression
🦸‍♂️ Knee decompression
🦸‍♂️ Pain relief without drugs or surgery
🦸‍♂️ Helping people get their lives back

Every week, people walk in hurting… and walk out feeling hopeful again.

But here’s the problem…

Even superheroes need a little help.

There are people in our community right now living with pain who have no idea these options exist.

That’s where you come in.

When you Like, Comment, or Share our posts:
You help someone find relief.
You help someone avoid surgery.
You help someone sleep, move, and live better again.

You might even save someone from years of unnecessary pain.

So if you see a post that could help someone…

Be a hero too. Hit Share.

ProHealth & Wellness
Helping our community feel better, move better, and live better — one hero story at a time.

02/18/2026

Charlotte - are you dealing with back pain, neck pain, sciatica, or knee pain?

Dr. Timothy Clare at ProHealth & Wellnes/South Charlotte Disc Center has helped our community move better and feel better for over 30 years.

We offer safe, non-surgical solutions including:
Chiropractic Care
Spinal Decompression - one of only two FDA approved Disc Decompression tables
Knee Decompression
Pain Management
Cold Laser Therapy
Mechanical Motion Therapy - great for athletes of all ages
ProBalance - great for people of all ages

New Patient Special - ONLY $59

Includes:
Comprehensive Consultation
Chiropractic Examination
Two Digital X-rays (if clinically indicated)
Complimentary Laser Therapy Session
Doctor's Report of Findings at Your Follow-Up Visit

Limited openings each week. Claim your spot today.

ProHealth & Wellness
South Charlotte Disc Center
10955 Winds Crossing Dr.
Suite 400
Charlotte, NC 28273
704-583-6129
www.charlottechiro.com

We focus on getting you better quickly.
It's your future...be there healthy.

02/11/2026

If pain, stiffness, or tension has been slowing you down, it’s time to get back to feeling your best.

Our latest video shows how Dr. Clare at ProHealth & Wellness helps patients get to the cause of their pain — not just cover up the symptoms. With over 30 years of experience and advanced, natural treatment options, we help you move better, feel better, and live the life you love.

Whether you’re dealing with back pain, neck pain, headaches, joint issues, or just not moving like you used to — we’re here to help.

New patients are welcome!
Call today to schedule your visit and experience the ProHealth & Wellness difference.

Know someone who’s been hurting? Tag them or share this video!

ProHealth & Wellness
10955 Winds Crossing Dr.
Suite 400
Charlotte, NC 28273
704-583-6129
www.charlottechiro.com

Spring activities and sports are starting up — but after a long winter, your body may not be as ready as you think.When ...
02/10/2026

Spring activities and sports are starting up — but after a long winter, your body may not be as ready as you think.

When we’re less active during the colder months, joints can stiffen, muscles weaken, and small alignment issues can develop. As activity levels increase, these minor problems can lead to pain, decreased performance, dizziness, poor balance, or even injury.

A comprehensive spinal check-up with Dr. Clare helps ensure your spine is moving properly and your nervous system is functioning at its best — so your body can respond, recover, and perform the way it should.

If you’ve noticed unsteadiness, dizziness, or want to improve your stability, our advanced balance testing and ProBalance training can identify weaknesses, improve coordination, reduce fall risk, and help you move with greater confidence and control.

Getting checked before the season gets busy helps prevent injuries, improves performance, and keeps you doing the activities you love.

Better alignment. Better balance. Better performance.

Call ProHealth & Wellness today to schedule your spinal and balance evaluation — and step into spring feeling strong, stable, and ready to move!

ProHealth & Wellness
10955 Winds Crossing Dr.
Suite 400
Charlotte, NC 28273
704-583-6129
www.charlottechiro.com

Did you take a fall during the recent ice/snow?Even if it happened a week or two ago, slips and falls can cause injuries...
02/09/2026

Did you take a fall during the recent ice/snow?

Even if it happened a week or two ago, slips and falls can cause injuries that don’t show up right away. Back pain, neck stiffness, headaches, or sore joints may be your body’s way of telling you something isn’t right.

Don’t wait for the pain to get worse.

Dr. Clare at ProHealth & Wellness can evaluate your injury, reduce inflammation, restore proper movement, and help you heal naturally so you can get back to your normal routine.

If you or someone you know fell on the ice/snow recently, give us a call today — relief may be just one visit away.

Your health. Your movement. Your life — we’ve got your back.

It's your future...be there healthy!

ProHealth & Wellness
10955 Wind Crossing Dr.
Suite 400
Charlotte, NC 28273
704-583-6129
www.charlottechrio.com

ProHealth & Wellness will be closed TODAY, FEBRUARY 2, 2026.
02/02/2026

ProHealth & Wellness will be closed TODAY, FEBRUARY 2, 2026.

01/28/2026

Ice storms aren’t just inconvenient… they can be painful.️

If you—or someone you know—slipped or took a fall during the recent ice, you’re not alone. Even minor falls can cause issues that don’t always show up right away, like back pain, neck stiffness, joint pain, or soreness that gets worse over time.

At ProHealth & Wellness, Dr. Clare focuses on finding the root cause of pain after falls and injuries—not just masking symptoms. She takes the time to listen, evaluate, and create a personalized, non-surgical care plan to help you heal and get back to moving comfortably.

We are currently accepting new patients!

🎉 New Patient Special Includes:
✔️ Consultation with Dr. Clare
✔️ Comprehensive exam
✔️ Any necessary X-rays
✔️ Clear explanation of findings and next steps

If you know someone who slipped on the ice (or if you did yourself), please tag them, share this post, or send them our way. Getting checked early can make a big difference.

Call us to schedule
ProHealth & Wellness
10955 Winds Crossing Dr
Suite 400
Charlotte, NC 28273
704-583-6129
www.charlottechiro.com

Let's see who is not embaressed to share this with their family and friends!

We will be opening at our regular time today (8:00am), January 27, 2026. Please note that we will be short-staffed, as w...
01/27/2026

We will be opening at our regular time today (8:00am), January 27, 2026. Please note that we will be short-staffed, as we are allowing employees to come in when they feel comfortable doing so.

Dr. Clare will be in the office by 8:00 AM. If you do not feel safe driving, please call the office and we will be happy to reschedule your appointment.

Thank you for your understanding, and please stay safe!

01/26/2026
If we need to adjust our hours Monday or Tuesday due to weather, we will contact patients by email and text. Please make...
01/22/2026

If we need to adjust our hours Monday or Tuesday due to weather, we will contact patients by email and text. Please make sure we have your most up-to-date contact information. Thank you!

At ProHealth & Wellness, we believe chiropractic care is just the beginning. Our goal is to support your body through ev...
01/21/2026

At ProHealth & Wellness, we believe chiropractic care is just the beginning. Our goal is to support your body through every stage of healing, recovery, and long-term wellness with a wide range of services designed to meet your individual needs.

In addition to chiropractic adjustments and extremity adjustments, we offer advanced, non-invasive therapies such as Non-Surgical Spinal Decompression to help relieve disc-related pain, Matrix Neuroanalgesic Therapy for pain management, and Knee-On-Trac for knee discomfort and mobility support. We also utilize Mechanical Motion Therapy (MMT) to promote movement, strength, and proper function, along with ProBalance to improve stability and reduce fall risk.

To support recovery and overall wellness, we offer Cryotherapy to reduce inflammation, speed healing, and enhance performance, as well as Massage Therapy to relax muscles, improve circulation, and complement your chiropractic care.

We now have informational brochures available in the office that explain each of these services in more detail. If you or someone you care about has ever wondered what makes ProHealth & Wellness different, we invite you to take a look—or better yet, share this message with your family, friends, and co-workers. Many people are surprised to learn that we do so much more than traditional chiropractic care.

At ProHealth & Wellness, we’re here to help you move better, feel better, and live better—every step of the way.

It's your future...be there healthy.

ProHealth & Wellness
10955 Winds Crossing Dr.
Suite 400
Charlotte, NC 28273
704-583-6129
www.charlottechiro.com

Pain shouldn’t always mean a prescription. Chiropractic care focuses on finding and correcting the root cause of pain, n...
01/20/2026

Pain shouldn’t always mean a prescription.

Chiropractic care focuses on finding and correcting the root cause of pain, not just masking symptoms. Unlike opioids—which can come with risks like dependency, side effects, and long-term complications—chiropractic offers a natural, drug-free approach to pain relief and healing.

By improving spinal alignment and nervous system function, chiropractic care can help reduce pain, improve mobility, and support your body’s ability to heal itself—without relying on medications.

If you’re looking for a safer, proactive way to manage pain and improve your overall wellness, chiropractic care may be the better first step. Your body was designed to heal—sometimes it just needs the right support.

We Triple Dog Dare You to Share this post to your family and friends!

ProHealth & Wellness
10955 Winds Crossing Dr.
Suite 400
Charlotte, NC 28273
www.charlottechiro.com

Dr. Timothy Clare
Chiropractic Physician
Fellow, Primary Spine Care (Candidate)
Certified Chiropractic Sports Physician

Address

10955 Winds Crossing Drive, Ste 400
Charlotte, NC
28273

Opening Hours

Monday 8am - 12:30pm
2pm - 5:30pm
Tuesday 8am - 12:30pm
2pm - 5:30pm
Wednesday 8am - 12:30pm
2pm - 5:30pm
Thursday 8am - 12:30pm
2pm - 5:30pm

Telephone

+17045836129

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Our Story

ProHealth & Wellness originated with my desire to help others return to health through the wonders of the human body guided by chiropractic. As a doctor, I have seen many so-called miracle cases. It’s been an awesome experience assisting others while being a witness to their bodies return to health. I thank God for the opportunity to serve others in this capacity. Witnessing the following events, to name a few, have made a profound impact on our office and me personally:

* A 23-year-old brick mason crawling into the office under the aid of his 62-year-old father and his father’s cane. Two hours after entering the office, he walked out under his own power, standing upright without the assistance of either his father or the cane. He still had some discomfort and a slight limp, but with time and perseverance, that completely resolved.

* The women unable to sleep in her bed for twenty years without being propped up with pillows and lying in a single position to avoid excruciating lower back pain. After chiropractic care she looks forward to a good nights rest in whatever position she desires.

* The woman considered sterile and unable to conceive. After trying a multitude of techniques, drugs and therapies she had given up. After beginning chiropractic care for some lower back discomfort, she suddenly conceives nine months later gives birth to her first child. She is now the mother of four!