Renew Wellness Holistic Health

09/05/2025

01/04/2025

Count down liading!!

01/01/2025

Happy New Year!!

12/12/2024

Grand Thursday and Make it a Purposeful one!!💚

12/02/2024

Renew Wellness Cyber Monday Sale

Purchase a $100 gift card for $85
Gift card Valid up to 6 months.
FSA/HSA accepted.
Text: GIftcard to 704-712-3844

This sale is a limited offer, so don't miss out on this sale!!

09/12/2024

The Benefits of Sleeping on the Left Side for Brain, Stomach, and Glympathic Health

Sleeping on your left side offers surprising health benefits, including improved brain function and better digestion. Research shows that “sleeping on the left side allows for better drainage of waste from the brain,” which helps the glymphatic system remove toxins more efficiently. This process could potentially lower the risk of neurological conditions like Alzheimer’s.

In addition, left-side sleeping aids digestion. The position of the stomach and pancreas allows for “better flow of digestive juices,” helping to prevent issues like acid reflux and heartburn.

09/06/2024

At my favorite place!! Are you ready to Rediscover the New You @ Renew Wellness?

08/05/2024

Sunday vibes!!😘

07/09/2024

Great Day Beautiful People's!
Just wanted to share some amazing Breathwork to Releasing to Recieve Elle.!🙏🏾

06/27/2024

Lymphatic Massages help to move the swelling and return it to your bloodstream so that your kidneys can help you urinate it out.  Because we are using the body’s lymphatic system to move the fluid away from an area through gentle skin-stretching techniques, there is no need to try to push fluid out of holes or re-puncture incisions.  If you have had this done by someone they were *not* doing lymphatic massage. 

05/07/2024

Getting closer to my goal and consistency is key. Thanks to my amazing trainer Trey Miles for your continued expertise and guidance!!💪🏾🙏🏾
Make it great day folks and keep pushing no matter what it looks like!!😘💚