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Monday 12pm - 6:30pm Thursday 12pm - 6:30pm Sunday 1:30pm - 7pm

Tabitha Hall Healing

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United States
Charlotte, NC
Tabitha Hall Healing

Massage, sound therapy, and yoga
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01/08/2026

The lotus is one of the most recognizable symbols of yoga, and eastern philosophy in general. From the radiant blooms of real life flowers, to depictions of the Buddha sitting peacefully in lotus posture, we see this everywhere-but do we understand its deeper meaning?

In class tomorrow, we will discuss the meaning of the lotus, and how it relates to the path of the bodhisattva (awakened being). Our practice will include mantra, prānāyāma, and asana- all centered around realization of the jewel in the lotus (the wisdom of compassion).

Join me tomorrow and each Friday at 10:45am
Sign up link is in my bio! 🪷

01/01/2026

Tomorrow morning, I’ll be teaching my first class of 2026. We will begin by discussing what I like to refer to as the game of Cosmic Hide and Seek.

ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते ।
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥

That (Supreme Soul) is full (of divine consciousness)
This (individual soul) is full
From That, This emerges
By giving the fullness of That to This, the fullness remains unchanged, infinite, and unlimited

This mantra from The Upanishads is one of my favorites. It’s a beautiful and potent call to remember and celebrate the divine nature that exists within each of us.

Join me at 10:45 for chanting, prānāyāma, and a heart opening asana sequence. As we begin this new calendar year, may we honor ourselves as both the hider and the seeker! 🕉️

12/31/2025

Thank you so much to everyone who in any way was part of my lil micro business this year!

It’s always an honor to be part of your wellness journey, and I feel lucky to be in my 8th year as a fully independent LMBT.

Even better, I’m able to use this practice as a way to support my community in ways that mean so much to me. Together, we have raised thousands of dollars for mutual aid, disaster relief, LGBTQ community projects, support for immigrants, and more. We also have provided blankets, tents, clothing, and other essential supplies for some of our most under-resourced neighbors here in Charlotte. I fully intend to keep this going, and it warms my heart that so many of you have stepped up to help.

I’m also thrilled to have moved back into teaching studio yoga classes, and so grateful to have found a space that’s carefully curated and ethically aligned with my values. If you’re interested in finding a new yoga home, I highly encourage you to check out . I hope to see many of you in my classes in the weeks ahead!

And on a bit more somber (but truthful) note, 2025 was by far one of the most challenging years I’ve faced as a business owner. To be honest, there was a stretch of time where I very seriously considered shutting it down and moving on to something new. It’s only because of your support that I’ve been able to keep going this long, and I hope we have many more wonderful years of sharing sacred space.

May 2026 be abundant with joy, purposeful community-based action, and soulful connection. 🫶🏼

12/18/2025

स्थिरसुखमासनम् sthira sukhamāsanam
“The posture should be steady (sthira) and joyful (sukha)”

Join me this Friday at at 10:45am!

In this week’s class we’re diving into Patanjali’s Sūtra 2.46. We’ll discuss what distinguishes yoga asana from a workout, and what role it serves in the Eight Limbed Path of yoga. Then we will apply that understanding as we move through a playful and challenging sequence, followed by prānāyāma and mantra!

Sign up link is in my bio!

12/09/2025

Practice with me every Friday starting THIS WEEK (12/12)!

Join me at at 10:45am for a dharma talk, mantra, prānāyāma, and āsana. This week we will be discussing life as a moving prayer, what it means to embody intention, and how mantra can serve as a tool and guiding light towards walking our highest path.

The class is called Power Flow, but don’t let that intimidate you! I believe alignment and breath are very important, so most of the movements are not at the quick pace you encounter in many “power” classes. It will be a challenging sequence, but with movements threaded together intentionally and intelligently. You will have time to settle in, breathe deeply, and explore any modifications or variations that feel best to your body.

A basic knowledge of the poses is recommended, but beginners are welcome too if you’re open to a playful challenge!

Sign up link is in my bio. Feel free to DM me with any questions.

Can’t wait to see you on the mat!

12/02/2025

PRACTICE WITH ME THIS THURSDAY!

In case you missed it: has taken over the space that used to house Okra (where I taught and practiced massage, prior to starting my own business). The teaching lineup is truly phenomenal, and I’m honored to be part of it.

My regular classes will be every Friday, starting 12/12, from 10:45am-12pm. Expect a dharma talk (yoga philosophy), mantra, prānāyāma, and a vigorous, playful, and thoughtfully sequenced asana practice.

You can also catch me subbing Jivamukti this coming Thursday 12/4 from 7:45-9pm. If you’re familiar with Jiva, we will be moving through the same Spiritual Warrior flow that Tai normally leads each week, complete with chanting and meditation!

Our grand opening party is Saturday, December 12th from 10am-4pm. Come tour the space, take a free class with one of our fantastic teachers, and check out some great local vendors!

For more details or to sign up for a class, visit https://www.themoonwolf.com

Can’t wait to see you on the mat! 🕉️

11/28/2025

From now through Winter Solstice, gift certificates are on sale!

Now through Tuesday 12/2, take 15% off of all gift certificates.

From 12/3-12/21, a 10% discount will apply.

Additionally, 10% of all gift certificate and package purchases will be donated to organizations working to protect immigrants. At the time of purchase, you can choose: Our Bridge, Carolina Migrant Network, or direct mutual aid for individuals affected by the recent ICE raids.

The following packages are available from now through 12/21:

Valid for 6 months from date of purchase:
3 or 6 pack
10% off of regular pricing

Packages are non-refundable. If you are not able to use all the sessions within the expiration period, you are welcome to gift them to another person, but I cannot extend the expiration date.

I have just a handful of spots left for December so snag one while you can:

Wed 12/3 at 11
Thurs 12/4 at 4:30
Wed 12/10 at 4/4:30/5
Thurs 12/11 at 10
Mon 12/29 at 1

DM or text to purchase, or for booking inquiries!

Mutual Aid:
For anyone who isn’t aware, I am part of the Charlotte chapter of Food Not Bombs. We are a mutual aid organization providing hot meals and direct support for some of the most under-resourced and marginalized folks in our community. I collect supplies on an ongoing basis to support our work. Many of you have already donated, and together we are providing comfort and making a difference. Mutual aid is an important lifeline, and it means a lot to have your support with this!

Requested supplies include: gently used clothing and shoes for all sizes and genders; blankets and sleeping bags; tents; hygiene items of all varieties. If you would like to contribute any of these supplies, feel free to bring them to a session!

Wishing you all the seasons brightest!
Tabitha

Address

Charlotte, NC
28205

Opening Hours

Monday	12pm - 6:30pm
Thursday	12pm - 6:30pm
Sunday	1:30pm - 7pm

Website

http://www.massagebook.com/biz/tabithahallhealing

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