Susan Tracy Healing

Susan Tracy Healing Intuitive Healer and Medicine Woman blending shamanic & energy healing to release blocks, restore vitality & awaken your full power.

In-person, hybrid & remote sessions. Channeling, Reiki, Zero Balancing & much more.

Something from the past is being seen clearly now.Not to be fixed.To be acknowledged.When awareness replaces avoidance,p...
02/17/2026

Something from the past is being seen clearly now.
Not to be fixed.
To be acknowledged.

When awareness replaces avoidance,
patterns lose their grip.

This is how cycles begin to loosen.

Comment “I see it” if this lands in your body.

02/16/2026

The nervous system understands color as signal.
This is how regulation begins before the mind catches up.

When structure and energy are in conversation, the body can finally exhale. This work often meets people who’ve been car...
02/16/2026

When structure and energy are in conversation, the body can finally exhale. This work often meets people who’ve been carrying tension quietly for a long time, not from doing too much, but from holding themselves together.

If you’re noticing that kind of holding, session details are available through the link below:

https://susantracyhealing.com/zero_balancing

02/14/2026

Freedom doesn’t arrive dramatically.
It shows up when your body stops negotiating with what it already knows.

Softness is not the opposite of strength.It’s the moment the body stops preparing for impact.When you soften, you interr...
02/13/2026

Softness is not the opposite of strength.
It’s the moment the body stops preparing for impact.

When you soften, you interrupt old survival patterns.
You give the nervous system new information.

This is how change actually takes hold.

Save this.

02/12/2026

When one center tightens, the whole system compensates.
Balance returns when nothing is forced and everything is allowed to speak.

Some weeks arrive with contrast. Clarity alongside disruption.Insight alongside discomfort.What falls away now isn’t pun...
02/11/2026

Some weeks arrive with contrast. Clarity alongside disruption.
Insight alongside discomfort.

What falls away now isn’t punishment.
It’s removal.
Of what can’t come forward with you.

Solitude isn’t withdrawal this week.
It’s how truth becomes audible.

Save this for the moments that feel disorienting.

There are moments when the body doesn’t need more effort it needs to be met. This work supports the nervous system in se...
02/09/2026

There are moments when the body doesn’t need more effort it needs to be met. This work supports the nervous system in settling out of holding patterns that formed for protection, not because anything is wrong, but because something is ready to soften.

If your system has been asking for less pressure and more listening, you’re welcome to explore working together through the link below:

https://go.susantracyhealing.com/susan-calendar

01/28/2026

Land on the card that calls to you and share it in the comments below. I’ll send you a small private reading just for you ✨

Healing isn’t becoming harder. It’s remembering you never needed hardness to be strong. Softness isn’t collapse, It's cl...
01/20/2026

Healing isn’t becoming harder. It’s remembering you never needed hardness to be strong. Softness isn’t collapse, It's clear.

It’s the body releasing what it clung to in order to survive. When you soften, your energy recalibrates from the inside out.

You become strong in the way trees are strong rooted, alive, grounded, unforced.

DM “soft” for deeper practice options.

Place a hand on your chest. Don’t try to change anything just notice.• Warmth.• Tightness.• A pulse.• A subtle rise.This...
01/18/2026

Place a hand on your chest. Don’t try to change anything just notice.

• Warmth.
• Tightness.
• A pulse.
• A subtle rise.

This is your body trying to speak. Energy healing begins in simple moments like this when presence replaces pressure.

Your body doesn’t need fixing. It needs listening.

Comment “listening” if you felt something shift.

Sometimes stuck energy isn’t trauma it’s an unfinished story the body never got to complete.• A tightening in the throat...
01/16/2026

Sometimes stuck energy isn’t trauma it’s an unfinished story the body never got to complete.

• A tightening in the throat.
• A heaviness in the chest.
• A tremble behind the ribs.

Your body holds chapters you were too busy, too overwhelmed, or too responsible to feel at the time. When you give those sensations space, the body finally gets to finish what it started.

And that completion is what freedom feels like.

Share with someone who’s been “holding it together.”

Address

3317 Berkmar Drive, Suite 5
Charlottesville, VA
22901

Telephone

+14342429696

Website

Alerts

Be the first to know and let us send you an email when Susan Tracy Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Susan Tracy Healing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category