Whole Strength Physical Therapy

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United States
Charlottesville, VA
Whole Strength Physical Therapy

Performance Physical Therapy and Wellness focusing on active individuals, fitness and other athletes

02/19/2026

New Patient Spotlight! Meet Evan!

After a marathon left him battling a stubborn IT band issue, Evan couldn’t run pain-free. But the goal wasn’t just to quiet the symptoms — it was to rebuild better.

✅ We identified the true root cause.
✅ We rebuilt strength and control.
✅ We progressed with intention.

He didn’t just get back to running — he raised his performance ceiling! 🏃‍♂️

01/30/2026

‼️Osteoarthritis on imaging ≠ pain‼️PT may not alter anatomy, but it can dramatically improve symptoms.

Did your x-ray or MRI mention osteoarthritis? Give a call so we can guide you back to the activities you love!

01/22/2026

Most athletes aren’t overtraining — they’re underfueling.
⬇️
Low Energy Availability (LEA) can lead to RED-S, stalled progress, and recurring injuries.
PT isn’t just hands-on work and exercises.
We look at the whole athlete:
🥗 fuel
😴 sleep
🧠 stress
🏃‍♂️ training load
Because optimal rehab = optimal performance.
👉 Are you constantly tired, injured, or not seeing progress? It’s time to look beyond just training.
DM us or book a free discovery call to get a plan that actually supports your body.

Address

1326 E High Street
Charlottesville, VA
22902

Telephone

+14343730022

Website

http://www.wholestrengthphysicaltherapy.com/

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