Divergent Path Wellness

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Neurodivergence & LGBTQIA+ affirming therapy| healing religious & spiritual trauma, shame & anxiety / creating space for authenticity | divergentpathwellness.com

11/11/2025

When connection feels dangerous…
it makes sense if you’ve grown up in chaos for closeness to trigger alarms instead of comfort.
You deserve relationships that feel safe and meaningful.
In affirming therapy, we can help you:
• Build tools to spot safe connections
• Practice authentic boundaries
• Learn to trust your own read of people
💌 Free resources & guides are on our website for building affirming relationships.

💬 Interested in therapy in Virginia? Schedule your free 15-minute consultation via link in bio.

11/08/2025

Every “rule” comes from somewhere — and often, from someone who benefits. Pausing to question them is part of reclaiming your agency. Your growth feeds collective liberation, because when we stop playing by unjust rules, we create space for others to do the same. Community care is self-care, and self-care is community care. Looking for a therapist in Virginia who gets it? Schedule a free consultation with one of our therapists at Divergent Path Wellness.

11/04/2025

Healing from spiritual abuse often includes rebuilding trust — without losing yourself.
It’s not about becoming cynical.
It’s about learning how to choose relationships and leaders who align with your values and respect your boundaries.
Matthew works with LGBTQIA+ clients across Virginia — and in person in Charlottesville — to help you protect your peace while opening up to connection again.

📅 Book your free 15-minute consultation today.

11/03/2025

Struggling with screen time? “How to Raise a Healthy Gamer” is a must-read. It offers practical strategies to end the power struggles and connect with your kid. 🎮

10/26/2025

Horror isn’t just about what scares us — it’s about why we’re scared. Films like The Shining explore the hidden fears of family, control, and isolation. Sometimes the real horror is what we keep inside. 🪞

10/22/2025

That grief that has no name? The one without closure? This book gives it a name and a framework. A must-read for anyone sitting with unresolved loss. 📖

🌟 We’re excited to welcome Srishti Gogia, MSW — Supervisee in Social Work (under the supervision of Angela Nemecek-Haag,...
10/02/2025

🌟 We’re excited to welcome Srishti Gogia, MSW — Supervisee in Social Work (under the supervision of Angela Nemecek-Haag, LCSW) to Divergent Path Wellness! 🌟
Srishti will be officially joining the practice on October 8 and is now building her waitlist. She offers individual psychotherapy for teens and young adults (ages 14+) navigating identity, anxiety, grief, and relationship challenges.
📍 Available for sessions in Charlottesville or online across Virginia.
💜 Neurodiversity-affirming and LGBTQIA+ inclusive.
👉 Interested in working with Srishti? Email discovery@divergentpathwellness.com to join her waitlist and be contacted as soon as she’s onboarded.
✨ Learn more about intentional inclusive therapy in Virginia at divergentpathwellness.com

09/27/2025

Independence is a common cultural value — but interdependence is a survival skill. Radical self-care means letting yourself be supported, knowing that mutual care strengthens all of us. Community care is self-care, and self-care is community care.

09/05/2025

You don’t have to choose between your faith and your identity.
For many LGBTQIA+ people raised in high-control religion,
those parts of life were framed as opposites.
They don’t have to be.
At Divergent Path Wellness, we offer secular, evidence-based therapy
for people of every background and intention —
including those for whom faith is deeply important.
Our religious-trauma-informed therapists
work with clients across Virginia
to explore faith, identity, and authenticity — without agenda.
✨ Want support as you navigate these questions?
Complete the interest form for Reclaiming Our Paths,
our religious trauma support group, on our website.
📅 Or book a free 15-minute consultation for individual therapy today.

09/02/2025

ADHD burnout hits different.

Especially when trauma has trained you to keep going no matter the cost.
Therapy can help you:
 • Break big goals into doable steps
 • Reduce shame around rest
 • Build self-care that actually sticks

Remember: You’re not lazy (that’s your internalized ableism talking) — what you are is healing.

💌 Download free resources on ADHD & self-compassion at our website.
 🏳️‍🌈 See us at Charlottesville Pride — Sept 6 for connection, resources, and a chance to win a weighted possum plush from 
 💬 Book your free 15-min consultation via link in bio.

Interested in meeting Hannah and the team ? We’ll be at on September 6 where we’ll be raffling off the weighted plush possum from (along with some Loop earplugs and Speks fidgets) as part of a sensory-friendly self-care kit. See you there!

Interested in connecting with an affirming, informed therapist in Virginia? Head over to the website to schedule a free consultation.

08/30/2025

Sometimes love looks like… dimming the lights and keeping the blanket pile.

For many neuroqueer couples, connection starts with comfort.
If the space is overwhelming — too bright, too loud, too scratchy — your nervous systems can’t relax into intimacy.

Sensory check-ins aren’t about being high-maintenance.
They’re about making the relationship a space where both partners can breathe.

💬 Try asking: “What would make this space feel good for you right now?”
It’s a small question with a big impact.


📍 Is your relationship in need of a tune up? Helen offers in-person relationship therapy for partners in Charlottesville, VA.
📖 Grab your free sample of the Be My Person couples workbook at divergentpathwellness.com.
🎉 Come meet us at Charlottesville Pride on Sept 6 and enter our raffle for a weighted possum plush from — part of a curated sensory-friendly self-care kit (includes Loop earplugs + Speks fidgets).
💌 Schedule a consultation for therapy in Virginia today.

08/28/2025

When have you felt most free?
Freedom isn’t just a concept — it’s something we live, feel, and co-create.
Reflecting on the moments you’ve felt most free can help you find or build more of them — for yourself and for your community.

Community care is self-care, and self-care is community care.

🖋 Journal Prompt: When have I felt most free — and what made that possible?

💛 Come see us at Charlottesville Pride on September 6!
We’ll be raffling a sensory-friendly self-care kit (including a weighted plush possum, Loop earplugs, and Spek fidgets).
Stop by our table, say hi, and sign up for your chance to win.
📅 Ready to start therapy in Virginia?
Schedule your 15-minute consultation today — link in bio.

Address

2307 Commonwealth Drive
Charlottesville, VA
22901

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+14342023787

Website

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