What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Laza Internal Medicine

Home
United States
Charlottesville, VA
Laza Internal Medicine

Welcome to Laza Internal Medicine of Charlottesville, VA.

At Laza Internal Medicine PLC, we understand that every individual is unique, and we believe that personalized care is the foundation of exceptional medical treatment. With this philosophy in mind, we have established our internal medicine practice to deliver an unparalleled level of medical expertise, comprehensive wellness programs, and a patient-centered experience that goes beyond expectations. Our highly skilled team of board-certified internal medicine physicians, supported by compassionate and experienced healthcare professionals, is dedicated to delivering the highest quality of care in a warm, comfortable, and nurturing environment. With a focus on preventative care, we strive to empower our patients to take control of their health and make informed decisions about their well-being.

12/11/2025

🌟 Thank You for Our 5-Star Reviews, Neighbors! 🌟

We’re so grateful for the amazing feedback we continue to receive from our patients. Your 5-star reviews truly mean the world to us! Each kind word reminds our team why we do what we do every day. 🙏💛

At our clinic, we believe healthcare should never feel rushed. We take our time with every patient—listening closely to your concerns, understanding your goals, and providing patient-centered care with solutions tailored to you. Your health journey is unique, and we’re honored to be a trusted part of it.

We’re proud to serve our community and make quality care accessible. We accept all commercial insurance plans as well as Medicare, making it easier for you and your family to get the care you need, when you need it.

If you’d like to read what your neighbors are saying, check out our reviews here:
👉 https://www.tebra.com/care/provider/sorin-laza-md-1124036736

Thank you for trusting us with your health. We look forward to continuing to care for our amazing community! 💙🏥

12/02/2025

The days may be shorter and colder, but your health goals don’t have to take a break! Staying active during fall and winter can boost your mood, strengthen your immune system, and keep your heart healthy.

💪 Easy Ways to Move More:

Take short walks after meals — even 10 minutes counts!

Try an indoor workout — yoga, stretching, or bodyweight exercises are great at-home options.

Stay active with family — rake leaves, play outside, or go for a weekend hike.

Stand and stretch every hour if you work at a desk.

Set small goals — consistency matters more than perfection.

🌟 Aim for 30 minutes of movement a day — your body and mind will thank you!

🏥 Need help starting an exercise routine that’s right for you? Our providers can help you build a safe, effective plan that fits your lifestyle. Call us at (434) 261-1261

11/27/2025

Happy Thanksgiving from everyone at Laza Internal Medicine. We hope you have a safe, healthy and great day 😀

11/24/2025

The holiday season is full of joy — but it can also be tough on your heart. Between the extra stress, rich foods, cold weather, and busy schedules, it’s easy to let your heart health slide this time of year.

Before the hustle and bustle begins, take a few moments to check in with your heart. ❤️

💡 Here’s how to keep your heart happy and healthy through the holidays:

Stay on top of your medications. If you take medicine for blood pressure, cholesterol, or heart rhythm — don’t skip doses, even when you’re busy or traveling.

Get your numbers checked. Know your blood pressure, cholesterol, and blood sugar levels. Regular checkups help you spot potential issues early.

Keep moving. Aim for at least 150 minutes of physical activity each week — even short walks after meals can help your heart stay strong.

Watch your portions and salt. Holiday meals can be heavy in sodium and saturated fats. Enjoy your favorites, but balance them with fruits, veggies, and water.

Manage stress. The holidays can be emotional. Take time for deep breaths, gratitude, and quiet moments away from the chaos.

Know the warning signs. Chest pain, shortness of breath, dizziness, or unexplained fatigue shouldn’t be ignored — especially during colder months when heart risks can rise.

🩺 Your heart deserves care year-round.
If it’s been a while since your last checkup, now is a great time to schedule a heart health screening before the year ends. Prevention and early detection can make all the difference.

📞 Call us today to book your appointment and keep your heart in good hands this holiday season (434) 261-1261

11/21/2025

Cold and flu season is here — and it’s hitting earlier each year! With germs spreading easily in schools, workplaces, and gatherings, a few simple steps can help protect you and your family.

💡 Tips to Stay Healthy This Season:

Wash your hands often — especially after coughing, sneezing, or touching shared surfaces.

Avoid touching your face — germs easily enter through your eyes, nose, and mouth.

Cover your coughs and sneezes — use a tissue or your elbow, not your hands.

Stay hydrated and get plenty of rest — a strong immune system starts with good sleep and nutrition.

Stay home when you’re sick — give your body time to heal and protect others from catching your illness.

🩺 If you have symptoms that last longer than a few days, a high fever, or trouble breathing — call your doctor. We’re here to help you recover quickly and safely.

📞 Schedule a visit today if you’re feeling under the weather (434) 261-1261

11/18/2025

😴 The Importance of Sleep as the Days Get Shorter

As the clocks turn back and the days grow shorter, many of us start feeling the effects — darker mornings, earlier sunsets, and sometimes a dip in energy or mood. It’s the perfect time to focus on one of the most powerful (and often overlooked) parts of good health: sleep.

💤 Why Sleep Matters:
Getting 7–9 hours of quality sleep each night helps your body recharge, strengthens your immune system, supports mental health, and even helps regulate blood sugar and weight. Lack of sleep, on the other hand, can affect focus, mood, and your ability to fight off illness — especially during cold and flu season.

🌙 Tips for Better Sleep This Season:

Keep a consistent sleep schedule — Try to go to bed and wake up at the same time every day, even on weekends.

Get morning light exposure — Step outside or open your blinds early in the day to help reset your body’s natural clock.

Limit screens before bed — The blue light from phones and TVs can interfere with your body’s production of melatonin, the “sleep hormone.”

Create a calming bedtime routine — Try reading, stretching, or deep breathing to help your body wind down.

Keep it cool and dark — A quiet, comfortable sleep environment makes a big difference in sleep quality.

🩺 Your health starts with good rest.
If you’re struggling with fatigue, insomnia, or snoring, it could be a sign of an underlying issue such as sleep apnea or a thyroid imbalance. Don’t ignore ongoing sleep problems — we’re here to help.

📞 Call us at (434) 261-1261 to schedule to schedule a visit

11/13/2025

💙 November is National Diabetes Awareness Month

Did you know that over 37 million Americans have diabetes — and 1 in 5 don’t even know it? Early detection and healthy habits can make a big difference in preventing complications and improving quality of life.

👣 Here’s how you can take charge of your health this month:

Know your numbers — Ask your doctor about checking your blood sugar, A1C, and cholesterol levels.

Eat balanced meals — Focus on lean proteins, vegetables, whole grains, and fiber-rich foods to help keep blood sugar steady.

Stay active — Just 30 minutes of activity a day (like walking, dancing, or biking) can improve insulin sensitivity and boost energy.

Watch your weight — Even modest weight loss can help reduce your risk of developing Type 2 diabetes.

Don’t skip checkups — Regular screenings can catch issues early and help you stay on track with your care plan.

💬 Remember: Diabetes can be managed — and even prevented — with the right care and lifestyle choices.
If you have a family history of diabetes or haven’t had your blood sugar checked in a while, now’s the perfect time.

📞 Call us today (434) 261-1261

10/28/2025

🎀 October is Breast Cancer Awareness Month 🎀

Every October, we come together to raise awareness, honor survivors, and remind our community of the importance of early detection. 💕

Breast cancer is one of the most common cancers among women — but when found early, it’s highly treatable. Early detection truly saves lives.

Here’s what you can do this month (and all year long) to take charge of your breast health:

💗 1️⃣ Schedule Your Screening

If you’re age 40 or older, it’s time to talk to your provider about a mammogram. For those with a family history or higher risk, screenings may start earlier.
👉 Regular mammograms are the best tool for detecting breast cancer early — sometimes years before symptoms appear.

💗 2️⃣ Know Your Normal

Perform a monthly self-breast exam and get familiar with what’s normal for you. Look out for:

Lumps or thickened areas

Changes in size or shape

Skin dimpling or puckering

Ni**le discharge or tenderness

If you notice anything unusual, don’t wait — contact your healthcare provider right away.

💗 3️⃣ Live a Breast-Healthy Lifestyle

While some risk factors are out of our control, healthy habits can make a difference:

Maintain a balanced diet rich in fruits, vegetables, and whole grains.

Stay active and aim for regular exercise.

Limit alcohol intake and avoid smoking.

Prioritize regular checkups and open conversations with your provider.

💞 Let’s support one another — survivors, fighters, and those we’ve lost.
Wear pink, share resources, and encourage the women in your life to schedule their screenings.

✨ Taking one proactive step today could make all the difference tomorrow.

📅 Need to schedule your annual exam or mammogram referral? Our team is here to help — call or book online today.

10/23/2025

🍁 5 Ways to Stay Healthy This Fall 🍁

As the air turns crisp and the leaves begin to change, it’s the perfect time to focus on your health and well-being. Seasonal changes can impact your immune system, energy, and mood — but with a few simple habits, you can stay feeling your best all season long!

Here are 5 ways to stay healthy this fall:

1️⃣ Boost Your Immune System
Fill your plate with colorful fruits and vegetables — especially those rich in vitamin C (like citrus and bell peppers) and zinc (like beans and nuts). Stay hydrated and consider adding immune-supporting foods like garlic, ginger, and yogurt.

2️⃣ Get Your Flu Shot
Flu season peaks in the fall and winter months. Getting vaccinated is one of the easiest ways to protect yourself and those around you — especially kids, older adults, and anyone with chronic conditions.

3️⃣ Keep Moving
Shorter days can make it tempting to stay indoors, but regular physical activity helps manage stress, improve mood, and strengthen your immune system. Try indoor workouts, yoga, or a brisk walk in the crisp fall air.

4️⃣ Prioritize Sleep and Stress Management
The change in seasons can disrupt routines. Aim for 7–8 hours of quality sleep and take time to unwind — whether it’s reading, stretching, or enjoying a cup of tea.

5️⃣ Stay on Top of Checkups
Fall is a great time to schedule your annual exam or follow-up visit before the busy holiday season. Preventive care helps catch small issues before they become big ones!

✨ A little seasonal self-care goes a long way. Let’s make this fall your healthiest one yet!

🍂 Ready for a wellness check or flu shot? Call or schedule online — our team is here to help keep you healthy through every season.

10/20/2025

🎃 Pumpkin Power! 🍂

Fall is in the air — and so are pumpkins! Beyond pies and lattes, this seasonal favorite is packed with nutrients that support your health from head to toe.

🥕 Why we love pumpkin:

💪 Rich in Vitamin A – Supports eye health and boosts your immune system.

💛 High in Fiber – Keeps you full longer and promotes healthy digestion.

💓 Loaded with Antioxidants – Helps protect your cells from damage and supports heart health.

💧 Hydrating & Low-Calorie – Great for weight management and overall wellness.

🍲 Simple ways to add pumpkin to your diet:

Stir pumpkin puree into oatmeal or yogurt.

Blend it into smoothies or soups.

Bake pumpkin muffins or add it to pancake batter.

Roast pumpkin seeds for a crunchy, heart-healthy snack!

Pumpkin isn’t just for carving — it’s a nutritional powerhouse that can give your meals a fall-inspired boost.

🍁 Pro tip: Look for 100% pure pumpkin puree (not pumpkin pie mix) for the healthiest option.

10/16/2025

Growing older is something to celebrate — and taking care of your health helps you enjoy every stage of life to the fullest. Healthy aging isn’t just about adding years to your life, but life to your years.

Here are a few simple ways to support your health as you age:

✅ Stay Active: Regular movement keeps your muscles strong, improves balance, and boosts energy. Even a daily walk or stretching routine can make a big difference.

🥗 Eat for Longevity: Focus on colorful fruits, vegetables, lean proteins, and whole grains. These provide the nutrients your body needs to stay energized and support brain and heart health.

🧠 Keep Your Mind Sharp: Challenge your brain with puzzles, reading, or learning something new. Staying mentally engaged helps maintain cognitive function over time.

💤 Prioritize Sleep: Restorative sleep helps your body recover, supports immunity, and improves mood. Aim for 7–8 hours per night.

💬 Stay Connected: Social connection plays a big role in overall well-being. Reach out to friends, family, or community groups to stay engaged and supported.

🩺 Don’t Skip Checkups: Regular screenings, blood work, and preventive visits help catch issues early and keep you feeling your best.

Every positive step — big or small — adds up to a healthier, more vibrant you!

✨ Take this month as a reminder to schedule your annual checkup or follow-up visit. Our team is here to support you at every age with personalized, realistic care.

Give us a call at (434) 261-1261

10/02/2025

❌ Myth: You only need sunscreen in the summer.
✔️ Fact: Harmful UV rays from the sun are present all year long — even on cloudy, cold, or snowy days.

Many people think sunscreen is just for beach days or summer vacations, but the truth is: up to 80% of UV rays can pe*****te through clouds, and snow can actually reflect UV radiation, increasing your exposure. That means your skin is still at risk of damage whether you’re walking the dog in September, driving to work in December, or enjoying a spring hike.

Why does this matter?
🔹 Skin cancer is the most common cancer in the U.S., and daily sunscreen use significantly lowers your risk.
🔹 Premature aging — wrinkles, fine lines, and sunspots — are all linked to long-term sun exposure.
🔹 Eye and lip protection: UV rays can damage delicate areas often forgotten when applying sunscreen.

✅ Our recommendation:

Apply a broad-spectrum sunscreen (SPF 30 or higher) every morning, even if you don’t plan on being outside for long.

Reapply every 2 hours if you’re outdoors.

Don’t forget ears, neck, lips, and hands.

At our practice, we believe in realistic, preventive care — and sunscreen is one of the simplest, most effective habits you can build for lifelong skin and overall health.

💡 Tip: Keep your sunscreen next to your toothbrush so it becomes part of your morning routine!

Your skin protects you every day — make sure you protect it too. 💙

Address

600 Peter Jefferson Parkway Suite 200
Charlottesville, VA
22911

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+14342611261

Website

https://www.lazainternalmedicine.com/

Alerts

Be the first to know and let us send you an email when Laza Internal Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Laza Internal Medicine:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Charlottesville?