Connie Staley

04/07/2026

Reminder!

04/07/2026

I took this class two years ago, and it was fantastic! The teacher comes from Japan and she is very passionate about traditional teqniques for making food. The class will include a continental breakfast and lunch, and you get miso to take home.

It's a one-day class, so you can sign-up for either Saturday or Sunday. 15 spots available for each day. The class will be held at 221 Carlton Rd. Suite 10 at The Catering Outfit's new event space, Belmont Crossing.

Highly recommend this unique experience!

Because one day just wasn’t enough 🤍
We’re opening a second date for our Miso Making Class.

Come spend a morning learning, tasting, and creating something that only gets better with time.

Spots are limited, reserve yours while you can!

03/11/2026

Hello all! I’m offering a special introductory rate of $50/hour for any NEW Zero Balancing clients. Zero Balancing is a powerful mind-body therapy that uses skilled touch and pressure to release tension in the bones and joints.

Call 434-996-2640 to make an appointment!

Find out more about Zero Balancing and find classes near you: http://www.zerobalancing.com/professional_training/course_calendar

01/06/2026

Hello all, and Happy New Year! 🎉✨

This past fall, I completed a refresher course in Zero Balancing, and I'm excited to put that training to use in 2026! To celebrate, I’m offering a special introductory rate of $50/hour for any NEW Zero Balancing clients. Start the year off right by prioritizing yourself and your health!

You can learn more about Zero Balancing at

We’re delighted you’re here!  Thank you for your interest in Zero Balancing.  The Zero Balancing Health Association (ZBHA) is a membership and training organization that serves the Zero Balancing community of North America. The ZBHA consists of our excellent office staff, dedicated faculty and...

10/02/2025

Powerful information here about the importance of redox signaling for increased health and wellness! This is why I love and benefit from using ASEA.

Come out this Saturday to my information session on ASEA RedoxGold from 3:00pm-4:00pm to learn more. You can also check me out here: https://conniestaley.myasealive.com

07/29/2025

I'm on Google Business! If you've gotten a massage from me in the past, feel free to write a review. It helps tremendously! Many thanks to all.

5.0 ⭐ · Massage therapist in Charlottesville, Virginia

07/09/2025

New gift certificates are now available! Great gift for your Leo/Virgo friends! ♌️♍️ Call (434) 996-2640 to get one today.

06/18/2025

What could be better after a beautiful day of lounging by the pool than to treat yourself to a relaxing massage?

🌞🍹🏊‍♀️The Clifton is the place to be for all your summertime needs!

06/02/2025

06/09/2023

Don't miss this fantastic interview with Zero Balancing teacher Jared Urcheck on the power of Zero Balancing and acupuncture to enhance integration and healing.

https://www.youtube.com/watch?v=kaxH2vDx3tg&authuser=1

About Jared
Jared is an acupuncturist, Zero Balancer, and herbalist, and has been studying various healing arts for over 20 years. His undergraduate degree led him to both a deep understanding of psychology and natural systems, and eventually to a Masters in Acupuncture program from the Institute of Taoist Education and Acupuncture. The Five-Element Acupuncture that Jared practices allows for healing on all levels - body, mind, and spirit - and allows for a greater understanding of how we can stay balanced in Nature and through the seasons. He now offers private and group acupuncture sessions, a growing line of herbal products, and various workshops and nature walks. He has been practicing Zero Balancing since 2010 and is a current faculty member.