Janet Evergreen, RiverBluff Sanctuary

02/02/2026

Starts next Monday via Zoom! We will complete our practice of the somatic Zapchen exercises in Julie Henderson's "Embodying WellBeing." Newcomers welcome!

This is wonderful self care for anyone, but this class also qualifies for continuing education credits through NCBTMB.

01/13/2026

Spring Classes are coming soon! See my January newsletter below for more info on classes for massage therapists, community meditation & somatics, a new Mommies & Babies group, and more:
https://mailchi.mp/1f6116ae9e3b/2026-class-schedule

12/17/2025

A new international PPN group is starting Sept 2026! We'll meet weekly, Fall & Spring semesters from 6-8pm US Eastern Time. The group discussion will be in English, with hour-long break out sessions in both English and Spanish. Learn More:
https://janetevergreen.com/ppn/

12/15/2025

We talk about humming in PPN, Exploring the Vagus System and of course, Zapchen. Join us for new Zapchen series, begin in February.

Discover the stress-reducing benefits of simple humming, for improved heart health and inner calm.

11/26/2025

RiverBluff Sanctuary News, Nov 2025 - https://mailchi.mp/79da59d07564/july-2025-updates-17444322

08/27/2025

Last Call for September Classes! - https://mailchi.mp/154321c4d62e/july-2025-updates-17442937

08/18/2025

There are 3 spaces left in the Organs weekend workshop in Virginia Beach! We have a wonderful group of participants and two experienced assistants. Who wants to join us?

08/08/2025

Zapchen: Embodying WellBeing begins Aug 18!
https://mailchi.mp/edeb51acf76f/july-2025-updates-17442619

07/30/2025

We're six weeks away from the start of the next PPN cohort. There are still a few more spots! Support healthy attachment and repair in your professional practice or join the group for personal benefit.

Learn more about the curriculum and certification options here:
https://janetevergreen.com/ppn/

07/11/2025

Happy Summer, dear friends. Read the RiverBluff Sanctuary News below, with information about our the upcoming Pre and Perinatal Psycology Study Group and other classes starting in the Fall:
- Organs & the Vagus System
- Somatic Dialogue
- Zapchen
and more...

https://mailchi.mp/5a96ecfee29c/july-2025-updates

07/01/2025

PPN Study Group starts Sept 2025 -

If you’ve felt the limitations of talk therapy when addressing early trauma, or are seeking a more embodied, relational approach to healing, we’d love for you join this learning community.   

05/30/2025

PPN Info Session this Sunday, 5-6pm -

I’m excited to share that I’ll be offering a new two-year training in Pre and Perinatal Developmental Trauma Healing in Charlottesville, VA, beginning 9/10/25.