Breastfeeding Blues & Bliss

01/20/2026

Giveaway time!

A big thank you to a fantastic mama friend who wanted to share these with y’all.

Friday’s Milk Meet Up is at 12:30pm (right after Baby & Me Yoga hosted by Kindred Cville) and one lucky family will take these home!

Milk Meet Ups are a great way to
💜check baby’s weight between pediatric visits
🩵check a pre/post nursing weight to see how much milk baby drank
💛meet other milk makers
🩷share tips on parenting /feeding wins
🧡ask an IBCLC instead of googling

See you Friday! Please register online.

01/15/2026

10/30/2025

Friday is Halloween, and costumes are welcome for a spooky Milk Meet Up at 10am!

Please register online.

Kindred Cville hosts a Baby & Me yoga right after our Milk Meet Up, so make the most of your Friday out and enjoy both activities! Please register on KindredCville’s page for their classes.

Happy Halloween!

09/25/2025

08/27/2025

You don’t want to miss this one!

This Friday is our final celebration of World Breastfeedjng Montb 2025, and we have big giveaways!

🩵Eufy S1 Pro wearable pump with optional heat 🔥

💜Lansinoh Thrive 2 in 1 breast pump

🍪🍪lactation cookies from .a.mouthful

👚nursing/pumping friendly clothing and bras from

🍑diaper cream from

🆙 baby carrier and lots of goodies from

Register online for just $5 with code AUGUST, and as always offers a lovely baby& me yoga class right after from 11:12:30 in the same studio.

08/26/2025

Thank you to the sweet babies and their mamas who joined last Friday at the Milk Meet Up! We chatted:
🩵how to add in a daily pumping session
🧡what tandem feeding an infant and toddler can look like
💜distracted 4 month old nursing (“world, meet my nipple”)
🩷solutions for painful pumping when you’ve already tried SO many things
🧡how to know if you have mastitis or a clog

Please join us this Friday 10-10:50AM for the final celebration of World Breastfeeding Month!

Reminder: use code AUGUST to join for just $5 online, plus we have free coffee and giveaways!

As always, offers a Baby & Me yoga class 11-12:30 so you can make the most of your morning out. Please register on their website for this yoga class.

08/19/2025

Good stuff!

Lots of moms have low supply, and there are many factors that can contribute to causing this.

If you’re already getting milk out 8x a day, adding in a milk-boosting supplement to your own diet might be a next step to consider.

Join us Friday 8/22 for a Milk Meet Up all about low supply and you could go home with this generous prize pack from which includes proven ingredients to increase milk production.

Thank you to our generous sponsors as we celebrate World Breastfeeding Month!

08/05/2025

Every year we take time to recognize the importance of breastfeeding. We step back from the feed-to-feed chaos and look at the big picture:

🎉moms and families all over the world are up with their babies right now, just like you

🎉breastfeeding is incredibly hard work but you’re not alone - lots of healthcare professionals like me are here to cheer you on and navigate any bumps along the way

🎉any breastmilk you can make makes YOU healthier

🎉any breastmilk you can give your child has benefits

There are lots of ways to breastfeed. Latching baby to the breast is one way, but some families will also
⭐️pump
⭐️tube feed
⭐️combo feed
⭐️finger feed
⭐️spoon feed
⭐️use donor milk
⭐️donate milk
⭐️use an at-breast supplementing system

And we celebrate all forms of human milk feeding!

Happy World Breastfeeding Month!

08/05/2025

05/15/2025

Vote for Flow Lactation!!

CharlottesvilleFamily Bloom Magazine is excited to announce the launch of public voting for the 2025 MOMpreneur Business Grant, an initiative created to celebrate and support outstanding mom-owned businesses in Central Virginia. Voting will be open from May 14–May 21. Now is your chance to help us...

03/05/2025

Happy IBCLC Day to Ashley at Flow Lactation, the most compassionate, knowledgable and dedicated Lactation Consultant. Proud to have worked with you!

01/31/2025

Find your tribe!