The Women's Initiative

The Women's Initiative Free, affirming mental health care for women & gender-expansive folx. Healing happens in community.

The mission of The Women’s Initiative is to provide women with effective counseling, social support and education so they can transform life challenges into positive change and growth.

Last week, Sister Circle therapist Tianna Jordan joined 29News WVIR to share about our fall programs, services, and this...
11/10/2025

Last week, Sister Circle therapist Tianna Jordan joined 29News WVIR to share about our fall programs, services, and this week’s Challenge Into Change Community Celebration!

Watch the interview: https://www.29news.com/video/2025/11/06/community-conversation-tianna-jordan-with-womens-initiative-11-6-25/

RSVP for Challenge Into Change this Wednesday, Nov. 12: https://www.thewomensinitiative.org/challenge-into-change

Learn more about our current programs: https://www.thewomensinitiative.org/all-programs

At The Women's Initiative, we believe in the power of simple moments to restore balance and peace. We encourage you to t...
11/08/2025

At The Women's Initiative, we believe in the power of simple moments to restore balance and peace. We encourage you to take a moment today to reconnect with the world around you as a way to care for yourself and build resilience.🌿

En La Iniciativa Para la Mujer, creemos en el poder de los momentos simples para restaurar el equilibrio y la paz. Te invitamos a tomar un momento hoy para reconectarte con el mundo que te rodea, como una manera de cuidarte y fortalecer tu resiliencia.🌿

(👉 Desliza a la derecha para ver el gráfico.)

Te invitamos a un día completo de actividades relajantes enfocadas en el reposo y alivio de la mente, el cuerpo y el esp...
11/02/2025

Te invitamos a un día completo de actividades relajantes enfocadas en el reposo y alivio de la mente, el cuerpo y el espíritu durante estos tiempos de inquietud. Únete al equipo de Bienestar y a la oradora invitada especial, Emilia Ortega-Jara, Trabajadora Social Clínica (LCSW) para este día de sanación colectiva.

Para registrarse para este grupo llame al 434.328.1800 o envíe un mensaje a bienestar@thewomensinitiative.org. Para saber más o conocer nuestros programas, visita:
https://www.thewomensinitiative.org/all-programs?category=Bienestar

Each story shared is an act of courage and connection.Join us for this year's Challenge Into Change Community Celebratio...
10/31/2025

Each story shared is an act of courage and connection.

Join us for this year's Challenge Into Change Community Celebration on Wednesday, November 12, 7–8:30 PM at the Bolick Center (PVCC), featuring readings from this year’s contributors! 💜

📖 This year’s book, featuring our 2025 authors, will be available to pick up at the celebration.

RSVP by November 7: https://www.thewomensinitiative.org/challenge-into-change

(Photo from 2024 Challenge Into Change community Celebration)

🎶 Lyrics & Laughter A Sister Circle Gathering 🎶How well do you remember the music of the '90s and 2000s? Join us at The ...
10/28/2025

🎶 Lyrics & Laughter A Sister Circle Gathering 🎶
How well do you remember the music of the '90s and 2000s? Join us at The Women’s Initiative for an evening filled with laughter, nostalgia, and connection as we play Lyrically Correct, a fun trivia game celebrating the songs that shaped a generation.

Led by Kishara Joy Griffin, MSW, this gathering invites women of all backgrounds to unwind, share joy, and build community through music and memories. Come ready to sing, laugh, and connect. 💜

Learn more and register here: https://www.thewomensinitiative.org/all-programs?category=Sister%20Circle

¿Alguna de estas preguntas te resuena? ¿Como seria amar a otros y preservar el amor propio, respetándonos a nosotras mis...
10/27/2025

¿Alguna de estas preguntas te resuena? ¿Como seria amar a otros y preservar el amor propio, respetándonos a nosotras mismas y nuestros limites? Acompáñanos a descubrir algunas respuestas a estas preguntas y más.

Para registrarse para este grupo, se necesita completar una pequeña encuesta antes del 3 de noviembre. Para más información llame al
434.328.1800 o envíe un mensaje a bienestar@thewomensinitiative.org. Para saber más o conocer nuestros programas, visita:
https://www.thewomensinitiative.org/all-programs?category=Bienestar

✨ Gentle Touch. Deep Healing. Renewed Balance. ✨Every Monday and Wednesday through December 17, experience a 30-minute s...
10/26/2025

✨ Gentle Touch. Deep Healing. Renewed Balance. ✨
Every Monday and Wednesday through December 17, experience a 30-minute soothing session of Craniosacral Gentle Touch at The Women’s Initiative. Offered 1-4pm, this gentle, hands-on therapy helps your body release unresolved stress and trauma, inviting your nervous system back into its natural state of wellness. 🌿

Reserve your one-on-one session today by calling 434.872.0047. Learn more at https://www.thewomensinitiative.org/all-programs?category=Mind%20and%20Body

(No sessions on Monday, October 13, Wednesday, October 15, Wednesday, November 26)

Journey into fall 🧡🍁This November, join us at the Botanical Garden of the Piedmont for The Sacred Return: a three-part ...
10/24/2025

Journey into fall 🧡🍁
This November, join us at the Botanical Garden of the Piedmont for The Sacred Return: a three-part journey into connection with the earth, each other, and self. Guided by Kara Castle, LCSW, and Sibila Quiroz, MSW, we’ll gather on Monday afternoons in a peaceful garden setting to explore what it means to belong through movement, ritual, and creativity.

No experience is needed, just bring your curiosity, comfortable clothing, and an open heart. Come as you are, the land is waiting to welcome you back.
Register at: https://www.thewomensinitiative.org/all-programs?category=Mind%20and%20Body

"Paying attention is a form of reciprocity with the living world, receiving the gifts with open eyes and open heart.”
― Robin Wall Kimmerer

Need to relax and restore? 5NP Acupuncture uses the gentle NADA auricular (ear) acupuncture protocol, a non-invasive tre...
10/21/2025

Need to relax and restore? 5NP Acupuncture uses the gentle NADA auricular (ear) acupuncture protocol, a non-invasive treatment that supports the nervous system, helping to reduce stress, ease anxiety, lift mood, and can improve sleep and provide a general sense of well-being. 🌿

Join us in a group session every 2nd and 4th Tuesday from 4–5pm at The Women’s Initiative Main Office through December.

Led by Marty Paciocco, NADA Certified Acudetox Specialist. One-on-one sessions are also available; call 434.872.0047 to register. 💜

🍁💙 Fall Self-Care Tips: Take Some Healing Days 💙🍁It’s that time of year again. Fall into the habit of caring for yoursel...
10/16/2025

🍁💙 Fall Self-Care Tips: Take Some Healing Days 💙🍁

It’s that time of year again. Fall into the habit of caring for yourself. As the seasons change, take time to pause, listen to your body, and nurture your well-being.

Inspired by Dr. Maya Angelou, Community Healing Days invites us to enter a season of reflection, reorientation, and collective healing. Each 3rd weekend in October, Black communities and allies around the world wear Sky Blue to symbolize our shared determination to “Turn the pain of the blues into the sky blue of unlimited possibilities.” 🌤️

Through our Sister Circle program at The Women's Initiative, we honor this legacy by creating spaces for connection, restoration, and joy. To support your journey this season, explore these nourishing resources: Breathe, Baby Breathe podcast, uplifting talks, and timely conversations. Community Healing Network YouTube, powerful reflections and shared wisdom. As well as Community Meditations with Dr. Shelly Harrell, grounding and restorative practices.

This fall, we invite you to wear Sky Blue, care for yourself, and connect with your community. 💫 Check out more information at https://communityhealingnet.org/engage/ -Healing-Days

Celebrate the power of storytelling as healing.💜 Join us for the Challenge Into Change Community Celebration on Wednesda...
10/16/2025

Celebrate the power of storytelling as healing.💜

Join us for the Challenge Into Change Community Celebration on Wednesday, November 12, from 7-8:30pm at The Bolick Center at PVCC, featuring readings from this year’s writers sharing their stories of resilience and hope.

RSVP by Friday, November 7: https://www.thewomensinitiative.org/challenge-into-change

🌱 Looking for a meaningful and inspiring night?🎬Join the community for Wild & Scenic Film Festival, hosted by Living Ear...
10/14/2025

🌱 Looking for a meaningful and inspiring night?🎬
Join the community for Wild & Scenic Film Festival, hosted by Living Earth School on Friday, October 17, 5–8pm at PVCC! Their theme for the chosen films is Earth Care, People Care. The films will inspire, educate, and move you to tears. Come be a part of connecting with nature and a community of like-minded individuals who are committed to making our world a better place for all, nature included.

🌎All proceeds help Living Earth School foster nature connection and well-being for all.💚
$25 per ticket, $15 for students, or $50 for a flexible home viewing pass
Food and drinks will be available. All ages welcome!
Learn more and get tickets at https://livingearthva.org/event/2025-wsff-les/

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1101 E High Street
Charlottesville, VA
22902

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Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm

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