Sur-Thrive Wellness

Sur-Thrive Wellness Sur-Thrive provides a Safe Place for People to Come together in Lovingkindness to explore Spirituality and themselves.

I offer accessible and trauma-informed holistic care specializing in Life Coaching, Reiki, Hypnotherapy, and Meditation. � Reiki Master Teacher, received transmissions from 3GenLove in Westport, MA

� Completed 100 hours of Hypnotherapy Training with Southwest Institute of Healing Arts in Arizona
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� Book ZOOM or In-Person Sessions:

� Reiki: https://calendly.com/krystal-

linn/reiki-sessions-30-minute

� Hypnotherapy: https://calendly.com/krystal-linn/hypnotherapy
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� Vision Statement �

Sur-Thrive Wellness & Life Coaching strives to create a Safe Place for people of all Races, Nationalities, Spiritual Practices & Beliefs, Genders, Sexualities, Relationship Configurations, and Disabilities to explore Healing, Spirituality, and Themselves. My goal is to create a Practice of Lovingkindness with a Focus on Spiritual Appreciation and not Appropriation, free of Health & Body Stigma, and Focus on Intersectionality and without Ableism, Sexism, Racism, and Homophobia/Transphobia.

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� Mission Statement �

Sur-Thrive is an Intersectional Practice providing a Safe and Loving Place for People to Come together In Lovingkindness to Explore Spirituality, Wellness, Our Communities and Ourselves. I provide Gentle Guidance & Community to Engage and Inspire People towards Living Authentic and Vibrant Lives.

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� Code of Ethics �

� Meet People Where They Are At
People come from all walks of life, different backgrounds, experiences, and communities. We seek Health and Guidance for unique reasons. I meet clients where they are and let them lead the way in their own healing.

� Real Talk
Humans are unique, wild, and messy. We use real talk, real advice coming from a place of gentle lovingkindness.

� Intersectionality & Diversity
At Sur-Thrive Wellness & Life Coaching we believe Black Lives Matter, No One is Illegal, Love Is Love, Climate Change is Real, Disability Rights Are Human Rights, All Genders are Real, & Love is Love. We strive to create safe spaces that are accessible, accommodating, and intersectional for all people to come together in a community of Healing.

� Appreciation Not Appropriation
As we strive towards a world in which all people feel safe coming together as one community, we need to remember to honor and respect the roots of our practice. There are traditions that are closed to some, but through appreciation of spiritual practices and tradition, we can find ways to heal ourselves and the world without oppression, colonizing, or whitewashing the practices we hold dear.

� Wellness is Personal
At Sur-Thrive we recognize that everyone is eclectic and unique. We center health around the individual and create a plan that heals the whole person.

� Giving Back & Community Service
We believe in giving back to our communities and to our planet. As we all come from unique places of privilege and need, at Sur-Thrive we believe in giving back to our communities, advocating for our needs, and providing healing to all people regardless of income or background.

This Year’s Spring Renew will have its own tea!! This is a quiet tea, gently ushering us into the spring sun and growth....
04/24/2026

This Year’s Spring Renew will have its own tea!! This is a quiet tea, gently ushering us into the spring sun and growth. This is where magic and nourishment met. Expertly blended by , this tea will be offered in our Memory Cafe for guests to purchase at the Sur-Thrive table, and the "recipe" is included in the Welcome Packet.

We at down to the last two tickets - no joke, there maybe no tickets sold at the door this year!

13 Expert Speakers
Inclusive Accessible Yoga
3 Reiki Practitioners
3 Tarot Readers
Chair Massage
Amazing Vendors
Sound Journey Experience

Affordable, Accessible, Educational, Community!

In the current series of "What is Krystal wearing today," I'm wearing my heart on my shirt today 🤍"Up From Mud" is the t...
04/22/2026

In the current series of "What is Krystal wearing today," I'm wearing my heart on my shirt today 🤍

"Up From Mud" is the title of Miss April Neely's poetic memoir of resilience, healing, and doing the hard work to rise from the mud in life.

April brings such honesty and depth to her work, and I’m so honored to have her as part of this year’s Spring Renew Retreat.

Her workshop, Healing Voices: Lessons Learned While Healing, is going to be one of those conversations that stay with you long after the day ends.

Let's give April some love and check out her work—you won’t regret it 💛

4

✨ Meet Our Tarot Reader✨We’re excited to welcome back another Spring Renew OG, Bridgette (Birdie) Bachand!A scholar of T...
04/22/2026

✨ Meet Our Tarot Reader✨

We’re excited to welcome back another Spring Renew OG, Bridgette (Birdie) Bachand!

A scholar of Tarot since 2007, and the solar wheel. Bridgette reads Tarot online and at parties with friends. A reading with Bridgette is an opportunity to open yourself up to your own situation with love and a fresh perspective, and hopefully, your cup will overflow with peace and love by the end of the reading.

📅 Saturday, April 25, 2026
📍 Pakachoag Center, Auburn, MA
🎟 Tickets: www.sur-thrivewellness.com/events

Follow Birdie here:
www.instagram.com/bridgettebachand
www.facebook.com/BridgetteThomasBachand

✨ Meet Our Vendor✨Jennifer Donley from Shaklee!Shaklee is a wellness company that provides science-backed supplements, c...
04/21/2026

✨ Meet Our Vendor✨

Jennifer Donley from Shaklee!

Shaklee is a wellness company that provides science-backed supplements, clean skincare, and non-toxic home products designed to support overall health and healthy aging. Shaklee products are known for high-quality ingredients, rigorous safety standards, and a focus on helping people live healthier lives while reducing exposure to harmful chemicals.

📅 Saturday, April 25, 2026
📍 Pakachoag Center, Auburn, MA
🎟 Tickets: www.sur-thrivewellness.com/events

Follow Randi here:
www.instagram.com/randi_kriston

✨ Meet Our Facilitator✨We’re excited to welcome back Jennifer Cappabianca of Radiant Energy Wellness!Jennifer Cappabianc...
04/21/2026

✨ Meet Our Facilitator✨

We’re excited to welcome back Jennifer Cappabianca of Radiant Energy Wellness!

Jennifer Cappabianca, founder of Radiant Energy Wellness, is dedicated to a holistic approach to healing that integrates the physical, emotional, and spiritual aspects of well-being. With a Bachelor of Science in Holistic Medicine, she is certified in a wide range of disciplines, including Detoxification, Toxicology & Regeneration, Naturopathic Medicine, Clinical Nutrition, Energy Medicine & Bioresonance, Herbal Medicine, Iridology, Bach Flower Remedies, and Anatomy, Physiology & Pathology.

📅 Saturday, April 25, 2026
📍 Pakachoag Center, Auburn, MA
🎟 Tickets: www.sur-thrivewellness.com/events

Follow Jennifer here:
www.instagram.com/radiantenergywellnessees
www.facebook.com/RadiantEnergyWellnessEES

5 days until we gather.A room full of healers, space holders, and community—coming together for something really special...
04/20/2026

5 days until we gather.

A room full of healers, space holders, and community—coming together for something really special.

This isn’t just a retreat… it’s an experience you carry with you long after the day ends.
Don’t wait on this one.

✨ Meet Our High Vibe Sea Moss✨We’re excited to welcome High Vibe Sea Moss!High Vibe Sea Moss is a red algae that contain...
04/20/2026

✨ Meet Our High Vibe Sea Moss✨

We’re excited to welcome High Vibe Sea Moss!

High Vibe Sea Moss is a red algae that contains 92 of the 102 minerals our bodies need for proper function. It is blended into organic fruit and medicinal tea blends for daily nourishment. Sea moss is known as nature's multivitamin and has traditionally been used for mucus relief, immunity, and gut support. Our blends are small-batch and made fresh weekly with no artificial colors, additives, or preservatives. Organic, gluten-free, dairy-free, and vegan-friendly.

📅 Saturday, April 25, 2026
📍 Pakachoag Center, Auburn, MA
🎟 Tickets: www.sur-thrivewellness.com/events

✨ Meet Our Facilitator✨We’re excited to welcome back another Spring Renew OG, Jilly Andromeda of Virgo Moon Alchemy!The ...
04/20/2026

✨ Meet Our Facilitator✨

We’re excited to welcome back another Spring Renew OG, Jilly Andromeda of Virgo Moon Alchemy!

The cosmic-sugar-witch behind Virgo Moon {Alchemy.} She is a practicing evolutionary, psychological, and harmonic astrologer and gourmet candy-maker in Mechanic Falls, Maine. She has been bridging the gap between Earth and the cosmos through writing, art, plants, and sugar since 2014.

📅 Saturday, April 25, 2026
📍 Pakachoag Center, Auburn, MA
🎟 Tickets: www.sur-thrivewellness.com/events

Follow Jilly here:
www.instagram.com/virgomoon_alchemy
www.facebook.com/virgomoonalchemy
www.virgomoonalchemy.com

🌿 It’s a BIG week at Open Door Collective 🌿🎶 Sound Journey with IntuitiveSoleThursday | 6–7 PMA calming, immersive sound...
04/20/2026

🌿 It’s a BIG week at Open Door Collective 🌿

🎶 Sound Journey with IntuitiveSole
Thursday | 6–7 PM
A calming, immersive sound experience to help you reset and relax.

🌸 Spring Renew Retreat – Saturday
8 AM – 4 PM | Auburn, MA
Our annual retreat is here ✨
A full day of workshops, yoga, sound healing, Reiki, readings, vendors, and community.
⚠️ Almost sold out

If you’ve been thinking about going… this is your sign.

Reserve your spot:
📲 774-318-6833
🌿 www.sur-thrivewellness.com/events

Get your tickets now for your dose of monthly Sound Healing!
04/20/2026

Get your tickets now for your dose of monthly Sound Healing!

✨ This Week at Open Door Collective – Week of April 19th ✨

We’ve got a powerful week ahead at the Open Door Collective, 109-4 Masonic Home Rd. Charlton, MA

🎶 Thursday, April 23 | 6:00–7:00 PM
Sound Journey with IntuitiveSole
Take an hour to reset with a calming sound healing experience using vibration and tone to support relaxation and nervous system regulation. Come comfortable and unwind.

🌸 Saturday, April 25 | 8:00 AM – 4:00 PM
Spring Renew Retreat – Auburn, MA
Don't miss our 3rd Annual Spring Renew Retreat!

A full day of wellness, connection, and inspiration featuring:
✨ Workshops & guest speakers
🧘 Accessible yoga
🎶 Sound healing
🔮 Tarot & intuitive readings
💆 Reiki sessions
🛍 Local vendors

⚠️ This event is almost sold out — advance tickets strongly recommended.
📞 Call/Text: 774-318-6833
🌿 Tickets & info: www.sur-thrivewellness.com/events

Spent today at the Pakachoag Center for the Music Includes concert, and wow... what a great day.Music Includes creates a...
04/19/2026

Spent today at the Pakachoag Center for the Music Includes concert, and wow... what a great day.

Music Includes creates a space where people of all abilities come together to make music that’s joyful, powerful, and genuinely inclusive.

I went with Jesse, Kieran, and my granddaughter Luna, we sang along and had a great time! What amazing singing.

If you ever get the chance to attend one of their performances, go. Seriously.

This is what inclusion looks like. 💛

Address

109 Masonic Home Road
Charlton, MA
01566

Telephone

+17743186833

Website

https://chat.whatsapp.com/LlBcjTUKY8THLaYFq81LPs

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