Functional Massage Therapy

01/07/2026

Good morning folks ,

I just wanted to let you know that due to inclement weather up here in New Hampshire, I will be closed for today. I’ve rescheduled everyone that had appointments today, but there are still some open spot spots if people are looking to get on the schedule this week. I will also have some Sunday availability this week so please shoot me a text if you’d like to get on for Sunday as you won’t be able to book it yourself online. Be safe out there. The roads are very icy.

12/25/2025

Dutch and I would like to express our heartfelt gratitude for allowing us to be part of your journey this past year and for trusting us to support you in your healing process. Together, we make a difference, and we're honored to be on your team. Here's to another incredible year ahead, and we wish you and your loved ones a joyous and unforgettable holiday season.

12/19/2025

Make the most of holiday savings and give the gift of health and wellness 🎄 🌟 🦌

My name is Lauren and I am the owner and therapist of this small but mighty practice! I believe in whole-body wellness. I bring a comprehensive and functional approach to your therapeutic needs through massages that are tailored to fit you, the individual. This isn't just your everyday "spa" massage...

12/08/2025

Happy Monday! Don’t forget to grab up those Winter Wellness Savings ❄️ ⛄️! All packages are on sale until Friday. Snag those up and lock in your commitment to yourself before this promo is all gone!
Massage packages are also an amazing gift to give someone you love 💕.

Happy Holidays Everyone!!

My name is Lauren and I am the owner and therapist of this small but mighty practice! I believe in whole-body wellness. I bring a comprehensive and functional approach to your therapeutic needs through massages that are tailored to fit you, the individual. This isn't just your everyday "spa" massage...

11/29/2025

Invest in your health and prioritize self-care with our Massage Wellness Package Sale! Save over 20% on 5- and 10-pack massage sessions, expertly designed to reduce stress, ease tension, and boost your overall well-being. Nourish your body and mind - grab this amazing deal now!

My name is Lauren and I am the owner and therapist of this small but mighty practice! I believe in whole-body wellness. I bring a comprehensive and functional approach to your therapeutic needs through massages that are tailored to fit you, the individual. This isn't just your everyday "spa" massage...

11/29/2025

11/17/2025

11/16/2025

Session close out… We healing ❤️‍🩹 souls in here too my friends. I know what times when you come to see me it can feel like a torture session, but trust me, I’m praying over your soul every moment that you’re in there. I love and care for each and everyone of you and I feel blessed to have the opportunity to be a part of your healing process whatever it may be. Just know that you are safe with me.

11/03/2025

Let’s build a stronger and healthier community.

🎉 CFC MEMBER APPRECIATION WEEK BEGINS NOVEMBER 10TH! 🎉

It’s time to celebrate the heart of CFC — YOU.
From Nov 10th–15th, we’re going BIG with daily surprises, giveaways, special events & tons of member love 💙❤️

Here’s what’s coming:

✨ Daily giveaways
✨ Software wave clinic by Clash Physical Therapy
🧘‍♂️ Yoga for Athletes with Historic Yoga
🥤 Recovery shakes & supplements by Lish Nutrition
🎯 CFC Bingo
🤝 Bring a Friend Friday
🎂 Grand Finale: CFC 3rd Birthday Bash Nov 15th
🍩 Featuring Rocco’s Donuts & ☕ Sturbridge Coffee Roasters + pop-ups & surprises!

And a HUGE shout-out to our Member Appreciation Week Sponsors 🙌👇

CrossFit Charlton
Katelyn Masi Photography
LMNT
Premier Plus Electric Inc
Historic Yoga
Sports Zenery Massage & Recovery
East Coast Metal Roofing
Bobbi Jo Bell Massage Therapy
Ascent
Wildflower Witchcraft
Functional Massage Therapy
LISH Nutrition

Thank you for supporting our fit fam & helping make this week unforgettable 💥
CFC is special because of YOU — let’s celebrate all week long! 🫶🔥

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10/26/2025

Happy Sunday,

I hope everyone’s enjoying this amazing fall day we’re having! Below I’ve dropped a list of some open availability for the week if anyone is feeling a little behind on their self-care. Don’t forget, that if you want to see significant improvement in your soft tissue issues, keeping to a regular massage schedule, focused on finding the root cause should be top priority.

I look forward to seeing you soon 😊

This weeks Available Appointments

Wed: 12:30 60/90 mins

Thurs: 11:00 60 mins
2:00 60/90 mins
4:00 60 mins

Fri: 1:30 60 mins
3:00 60 mins