McManus Counseling

04/21/2026

The-importance-of-reflective-practice-in-social-work 🧐🧐🧐

Grateful for the people and experiences that have helped shape my practice over the years.
Always learning. Always growing.

Learn how reflective practice in social work can improve client outcomes and professional development. Explore techniques and benefits in our latest blog.

04/20/2026

Meet John – A Hidden Resource at McManus Counseling

At McManus Counseling, we’re often known for our work with kids and families—but that’s only part of what we do.

I want to introduce you to one of our adult serving team members who has become an incredibly valuable (and often underutilized) part of our team… John.

John works exclusively with adults (18+), which makes him a great fit for people who may not have realized we offer adult services at all.

He brings a calm, grounded, and thoughtful approach to his work—and has a way of helping people feel comfortable without it feeling overly clinical or intimidating.

Right now, he has availability, which is something that’s honestly hard to come by.

✔ Accepts most major insurance plans
✔ Accepts MassHealth and Medicare
✔ In-person sessions right here in Charlton, as well as telehealth

Whether you’re dealing with stress, anxiety, life transitions, or just feel like it might be time to talk to someone, John is someone I trust completely to take good care of people.

If you—or someone you know—has been thinking about starting therapy, this is a great opportunity to connect.

📞 Call us at 508-450-2296 to get started

Sometimes the right support is closer than you think.

12/08/2025

This is a great resource!

We have openings for parents/caregivers and siblings to attend the Sibling Support Program: A Family-Centered Mental Health Initiative on Thursday, December 4,! This free program focuses on building sibling resiliency, decreasing trauma and strengthening families of youth with Autism Spectrum Disorder, Developmental Disabilities and/or Mental Health Issues.

12/07/2025

Say hello to my friend and the newest/best addition to mental health services in and around central MA!!

11/06/2025

10/30/2025

Because of the federal shutdown, SNAP benefits will likely be delayed, leaving many young adults who aged out of foster care with no way to buy food.

Rise Above is responding with The Table, an emergency food support pilot. We’ll provide 50 young adults with $75 grocery gift cards so they don’t go hungry while systems catch up.

💙 If you’d like to join us, $75 = groceries for one young adult.
👉 Donate here: https://weriseabove.org/thetable/

09/07/2025

Who else is going?

Step Up. Speak Out. Brake the Silence.
Registration is OPEN for Shepherd Hill Regional High School’s student-led “Tackle the Stigma” 5K Walk/Run!

---Sunday, September 14, 2025 at 10:00 AM
---At Shepherd Hill Regional High School

This isn’t just another 5K, it is a powerful movement led by the Shepherd Hill Regional High School cheerleaders and student leaders to shine a light on loss, mental health and su***de prevention. Together with local partners Brake the Silence and the JAK-L Foundation, our students are taking action to spark conversations, raise awareness, and stand beside those who may be struggling.

Lace up your sneakers or walking shoes and join your community for a morning of hope, support, and solidarity. Every step we take together helps to break down stigma and build a culture of care.

Register today and be part of this inspiring event!
See the attached flyer for full details and registration info.

08/01/2025

Be the welcoming face of healing - join our team as a receptionist at McManus Counseling.

05/05/2025

"Malnutrition often occurs in tandem with socioeconomic factors, including poverty and food insecurity, which can worsen stress levels and contribute to mental health issues. The psychological impact of food insecurity, constant worry about having enough to eat, and the inability to access nutritious foods can lead to anxiety, depression, and other mental health challenges."

Follow this link to learn more.

https://www.mcleanhospital.org/essential/nutrition #:~:text=Malnutrition%20often%20occurs%20in%20tandem,and%20other%20mental%20health%20challenges.

05/02/2025

If you want to understand individuals who have experienced early trauma and how it impacts their relationships over their lifetime. I highly recommend this book.

Podcast Episode · The Oprah Podcast · 02/04/2025 · 1h 2m

02/25/2025

01/22/2025

It's pretty cold out there today; it's way too cold to not have the right gear. 🥶🥶🥶❤️❤️❤️✌️✌️✌️

Hey, So I know a guy...

who works with adults living with significant mental health issues. He needs winter coats for them, and I told him I would ask folks to bring in what they can and I would get them to him.

So, we will collect coats at the office over the next two weeks. Let's make the lobby look like a coat closet!!

Feel free to let me know if you have any questions.