Zen Den Wellness Studio MN

Zen Den Wellness Studio MN Stretch your Body, Relax your Mind, and Nourish your Soul

We want to see all the costumes!!!
10/31/2025

We want to see all the costumes!!!

:🎃🧘‍♀️ Happy Halloween from Zen Den Wellness Studio! 👻🕯️Wishing our Zen Den community a spook-tacular day filled with la...
10/31/2025

:

🎃🧘‍♀️ Happy Halloween from Zen Den Wellness Studio! 👻🕯️

Wishing our Zen Den community a spook-tacular day filled with laughter, movement, and maybe a little bit of magic. ✨

Whether you’re dressing up, flowing through your practice, or simply taking a mindful moment to breathe, we hope you find balance in both the tricks and the treats today.

Stay grounded, stay spooky, and don’t forget to carve out some time for self-care. 💀🧡

🕸️ Namaste & Happy Halloween from all of us at Zen Den Wellness Studio! 🕸️

Happy Halloween friends!!!
10/31/2025

Happy Halloween friends!!!

🔥 Pop-Up Class Alert! 🔥We’ve added a surprise Sweat & Sculpt class TONIGHT at 6:45pm with Katie Barton at Zen Den Wellne...
10/29/2025

🔥 Pop-Up Class Alert! 🔥

We’ve added a surprise Sweat & Sculpt class TONIGHT at 6:45pm with Katie Barton at Zen Den Wellness Studio! 💪

Get ready to move, tone, and sweat it out in this energizing full-body workout — the perfect midweek boost!

💲**$15 drop-in**
📍Zen Den Wellness Studio
🕕 6:45pm tonight
🔥 Limited spots — grab your mat and join Katie for this last-minute, feel-good sweat session!

contact Katie at 612-309-0911 or fb message her

🌟 Meet the Instructor: Ben Stout 🌟Hello to all yogis! My name is Ben Stout, and I’ve been practicing yoga since 2017. Af...
10/29/2025

🌟 Meet the Instructor: Ben Stout 🌟

Hello to all yogis! My name is Ben Stout, and I’ve been practicing yoga since 2017. After completing my 200-hour Yoga Teacher Training in 2018, I began teaching that same summer — and I’ve loved every moment since!

I specialize in Power Yoga, Yoga Sculpt, Vinyasa, Power Vinyasa, and Meditation. Most of my teaching journey has been with Shakra Yoga, along with a two-year stint at Anytime Fitness before the pandemic. I also enjoy working one-on-one with students through private sessions, tailoring each experience to meet individual goals and needs.

My personal mantra is: “You be you.”
Yoga is a deeply personal journey, and I encourage everyone in my classes to honor where they are in each moment. There’s no “perfect” pose — only the perfect version of you as you are today. I strive to offer modifications and guidance so everyone feels supported and empowered in their practice.

✨ Trust your body. Breathe. Flow for the journey, not the destination. ✨

Hope to see you on the mat soon!
Namaste, Ben

😂🤷‍♀️🧘‍♀️ I hear there is a great yoga class this morning too!!
10/29/2025

😂🤷‍♀️🧘‍♀️ I hear there is a great yoga class this morning too!!

10/28/2025

Join us for meditation tonight at 5:30-6:30pm.
Friday join at 4:15 and wear a costume that allows you to sit—-mine will be simple.
Look forward to seeing you there.
Warmly,
Dan the meditation man

Be more like a flower!! 🌺 😀
10/28/2025

Be more like a flower!! 🌺 😀

Address

500 N Pine Street
Chaska, MN
55318

Telephone

+16122221896

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