Zen Den Wellness Studio MN

Home
United States
Chaska, MN
Zen Den Wellness Studio MN

Stretch your Body, Relax your Mind, and Nourish your Soul

12/29/2025

New Year’s Flow with Kristina 🎉🧘‍♀️
Ready-to-post: Start your year on the mat! ✨ Join Kristina for New Year’s Flow on New Year’s Day at 9:00 AM — an energizing all-levels class to move, refresh, and reset. Limited spots—save your space now!
#

12/28/2025

This Week’s Class Lineup 🎉🔥
Ready-to-post: Let’s make this week EPIC! 💪🧘‍♀️ From sweaty flows to soothing stretches, we’ve got a class for every mood. Grab your mat, bring a friend, and book your spot now!
Beginner-friendly options each day
Mix of power, vinyasa, sculpt, and restorative
Community vibes + great playlists

12/26/2025

🧘‍♀️ Join Us for Yoga This Sunday! 🧘‍♂️
This Sunday, December 28th, we have an amazing lineup of yoga classes to help you find your zen! 🌟 Whether you're looking for an energizing session or a more relaxed flow, we've got you covered!

🗓️ Class Schedule:
8:00 AM - Power Yoga with Justin

Start your day with an invigorating power yoga session to build strength and flexibility. 💪
9:00 AM - Gentle Yoga with Justin

Perfect for all levels, this class focuses on relaxation and mindfulness. A great way to ease into your Sunday! 🌼
3:00 PM - Ashtanga Yoga with Juli

Join Juli for a dynamic Ashtanga session that will challenge and inspire you! 🌀
🌈 Why Join Us?
All Levels Welcome: Whether you're a beginner or an experienced yogi, there's a class for you.
Community Vibes: Connect with fellow yoga enthusiasts in a supportive environment.
Refresh and Recharge: Take some time for yourself this Sunday!

12/25/2025

🎄✨ Merry Christmas from all of us at Zen Den Wellness Studio! 🎁🌟

Wishing you a joyful and peaceful holiday season filled with love, laughter, and relaxation. May this special time bring you moments of serenity and joy, surrounded by family and friends.

As we celebrate the spirit of giving, we invite you to take a moment for self-care and rejuvenation. Treat yourself to some much-deserved relaxation at our studio!

Thank you for being a part of our Zen Den family. We look forward to serving you in the new year!

Warmest wishes for a wonderful Christmas and a happy New Year! 🌌💖

12/24/2025

🎄✨ Happy Christmas Eve from Zen Den Wellness Studio! 🎁🌟

As we gather with loved ones and prepare for the magic of Christmas, we want to take a moment to wish you a cozy and joyful evening. May your hearts be filled with warmth, laughter, and the spirit of togetherness.

Tonight is a perfect time to reflect on the blessings of the year and to embrace the joy of giving and sharing. Remember to take a moment for yourself amidst the festivities—self-care is a wonderful gift you deserve!

Thank you for being a cherished part of our Zen Den family. We wish you a peaceful and wonderful Christmas Eve!

🌌💖 See you soon!

12/24/2025

🌟 Meet Our Teacher: Tierney 🧘‍♀️
Hi there, I’m Tierney!

I’ve been in love with yoga since my very first yin yoga class back in 2019. Practicing yin has taught me more about myself than I could have ever imagined, and it quickly became a dream of mine to share the beauty of yoga with others.

I received my 235-hour teaching certification a little over a year ago, and I am over the moon to be living out my dream of being a yoga instructor.

My Philosophy:
My goal is to hold a peaceful space for you to find new growth, gentle healing, and deepened self-love. I believe that yoga is a journey of self-discovery and I’m excited to guide you on your path.

Join me on the mat, and let’s explore the transformative power of yoga together! 🌈

12/23/2025

Good day!
On December 27th won’t you join us to st an intention for the coming year?
8-10:00am Dan O’Brien will lead a meditation and goal-setting class in the supportive Zen Den space.
With years of teaching both, he brings an approach that will allow each to develop in ways that suit oneself.

Further, Tuesday 30th of December there will be a guest at Meditation class at 5:30pm.
Krista will share sound bowls and Dan will lead meditation toward being balanced for the new year.
Join one or both.
Loving kindness,
Dan

12/23/2025

🌟 Join Tierney for Yin Yoga! 🧘‍♀️
📅 Date & Time:
Saturday, December 27th
10:15 AM

✨ Embrace the Calm!
Join Tierney for a rejuvenating Yin Yoga class this Saturday. This gentle practice is perfect for unwinding, deepening your flexibility, and connecting with your inner self.

What to Expect:
Relaxing Environment: Experience a peaceful space to explore your body and mind.
Gentle Stretching: Focus on long-held poses that promote deep relaxation and healing.
Self-Discovery: Allow yourself the time and space to cultivate self-love and growth.
Come join Tierney and discover the beauty of Yin Yoga. We can’t wait to see you on the mat! 🌈

12/23/2025

🌟 Special Meditation Workshop: Set Your Goals for the New Year! 🧘‍♀️
📅 Date & Time:
Saturday, December 27th
8 AM - 10 AM

✨ Join Dan for a Year of Renewal!
Set a goal for the new year informed by meditation. This workshop is all about relaxing into what can be a meaningful intention for 2025.

What to Expect:
No Prior Experience Necessary: Whether you're a beginner or seasoned meditator, everyone is welcome!
No Props Needed: Just bring yourself and an open heart.
Explore Your Goals: Discover where you might want to go in the new year to help renew your spirit.
Come ready to explore and set intentions for the year ahead. We can’t wait to see you there! 🌈

12/23/2025

✨ Join Us for a Morning of Balance and Relaxation! 🌙
📅 Date & Time:
Wednesday, December 24th

8 AM: Balancing Act with Krista
9 AM: Special Class - Candlelight Stretch with Singing Bowls with Krista
🌟 Start Your Day Right!
Join us for a morning filled with movement and tranquility! Whether you’re looking to enhance your balance or unwind with soothing sounds, we have the perfect classes for you.

What to Expect:
Balancing Act with Krista: Focus on stability and core strength while improving your overall balance.
Candlelight Stretch with Singing Bowls with Krista: Enjoy a relaxing stretch in a calming candlelit ambiance, complemented by the soothing sounds of singing bowls.
🧘‍♀️ Don’t Miss Out!
Bring your mat and let’s find balance and peace together this Christmas Eve. We can’t wait to see you there! ✨

12/23/2025

🎄✨ Ultimate Relaxation Christmas Package 🎁🌟
Special Offer: Just $199 (Valued at $247.50)

Treat yourself or a loved one to ultimate relaxation this holiday season! Enjoy a 1-Hour Massage followed by a 30-Minute Relaxation Experience featuring Sound Therapy, Infrared Sauna, and Red Light Therapy.

Highlights:
1-Hour Massage: Personalized therapy to release tension and promote deep relaxation.
Sound Therapy: Drift away in a soothing sound bath.
Infrared Sauna: Relax and detoxify with gentle heat.
Red Light Therapy: Heal and revitalize your well-being.
Limited Time Offer: Available until January 31, 2026. Don't miss out!

🌌 Reserve your spot today and give the gift of relaxation! 🎁✨

12/22/2025

🌟 Join Us for a Fantastic Fitness Day on Tuesday, December 23rd! 💪
📅 Schedule:

8 AM: Move and Improve Sculpt with Krista
9 AM: Stretchy Zen with Krista
4:30 PM: Pilates with Zoe
5:30 PM: Med-i Zen with Dan
✨ Embrace the Day with Movement!
Join us for a day filled with energizing workouts and calming practices! Whether you want to sculpt and tone, stretch it out, or find your zen, we have something for everyone.

What to Expect:
Move and Improve Sculpt with Krista: Get ready to tone and strengthen your body with a fun, high-energy workout!
Stretchy Zen with Krista: Unwind and deepen your flexibility with gentle stretches and mindful movements.
Pilates with Zoe: Focus on core strength and stability while enhancing your overall fitness.
Med-i Zen with Dan: Relax your mind and body with a calming meditation session.
🌈 Don’t Miss Out!
Grab your mat and come join us for a day of health and wellness. We can’t wait to see you there! 🧘‍♀️✨

Address

500 N Pine Street
Chaska, MN
55318

Telephone

+16122221896

Website

http://Zendenwellnessstudio.net/

Alerts

Be the first to know and let us send you an email when Zen Den Wellness Studio MN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zen Den Wellness Studio MN:

Want your practice to be the top-listed Clinic in Chaska?

Zen Den Wellness Studio MN

12/29/2025

12/28/2025

12/26/2025

12/25/2025

12/24/2025

12/24/2025

12/23/2025

12/23/2025

12/23/2025

12/23/2025

12/23/2025

12/22/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category