Connie's Fit Life

Connie's Fit Life Busy wife and mom, lover of dogs and family, believer in fitness and chiropractic. Health and fitness coach, chiropractic assistant, wife, mom of two and a dog

This…….Our thanksgiving was way too many people, far too much food, oodles of conversation, a dog bouncing around trying...
11/28/2025

This…….

Our thanksgiving was way too many people, far too much food, oodles of conversation, a dog bouncing around trying to see who would feed him from their plate first, loud, riotous, loads of laughs, all the cleanup, trash taken out, gifts given, parents safely back home…..

And now, rest. But, the best Thanksgiving yet, and thankful for every single person and their full bellies today!
🦃

And today, dad gets his very first Minnesota thanksgiving, learning some cooking tips and tricks from my husband. 🥰 This...
11/27/2025

And today, dad gets his very first Minnesota thanksgiving, learning some cooking tips and tricks from my husband. 🥰 This truly makes my heart happy.

Tongue out…..Apparently laser treatment worked wonders!
11/27/2025

Tongue out…..

Apparently laser treatment worked wonders!

New phone case.My son spotted it this morning, and asked - A VHS tape, really?Me: No, actually. A cassette tape.Son: Rea...
11/23/2025

New phone case.

My son spotted it this morning, and asked -

A VHS tape, really?

Me: No, actually. A cassette tape.

Son: Really mom?

Ensue 10 minutes of hysterical laughter!

And he says he feels so old now. (He’s 25.)

🤣🤣🤣🤣🤣🤣🤣🤣🤣

That tongue, though…….
11/22/2025

That tongue, though…….

Okay. I’m not usually an energy drink kind of person. But sometimes, Monday requires the boost!And now, I can get my fav...
11/17/2025

Okay. I’m not usually an energy drink kind of person. But sometimes, Monday requires the boost!

And now, I can get my fave from the local Speedway (now owned by 7-11). I’m split between grape smash and screamin’ eagle, to be honest.

But either way - the caffeine is completely natural, there are many vitamins packed in each can, and it’s all made right here in the US!

Go try them out, let me know your favorite flavor.

This one has circled back to me several times this year. So, I guess it’s time to pay attention.From now on, I’m just go...
11/11/2025

This one has circled back to me several times this year. So, I guess it’s time to pay attention.

From now on, I’m just going to LET THEM. Whatever that means in a given moment…….i simply don’t have the time, energy, or interest to keep track of what “they” are having going on.

Let Them. That’s my theme for at least the next year, while I adapt to keeping myself from juggling all the things so everyone else can be happy for whatever reason.

Let. Them.

Took part in a fundraising event today, and did my 1000 steps. Even my tiny step up was still a workout!!!!This little m...
11/08/2025

Took part in a fundraising event today, and did my 1000 steps. Even my tiny step up was still a workout!!!!

This little man joined mom and dad, and decided the step made a better seat for watching the adults workout. 🤣

But seriously, a great way to start my Saturday!

Great sweat session this morning! Thanks to the ladies for joining in the video call - the motivation helps.Now to finis...
11/02/2025

Great sweat session this morning! Thanks to the ladies for joining in the video call - the motivation helps.

Now to finish my cup of coffee, and get some house chores done. Those 6000 steps aren’t going to happen by sitting on the couch…..

Hooray for prizes!!!! What a fun group for the month, encouraging us to get back on track if we fell off, or to keep goi...
11/01/2025

Hooray for prizes!!!! What a fun group for the month, encouraging us to get back on track if we fell off, or to keep going if we were on a strong run.

I’m totally looking forward to the next group to keep me motivated and on track! The prizes are just a sweet bonus…

Yep, I’m trying a little bit of all the food, including dessert, at tonight’s dinner party. But, I don’t eat this way ev...
10/25/2025

Yep, I’m trying a little bit of all the food, including dessert, at tonight’s dinner party. But, I don’t eat this way every day, and the majority of my diet is fruit and veggies.

But today, I allow myself room to slightly indulge, because one day isn’t going to ruin all the weeks of hard work.

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Chaska, MN
55318

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(254) 383-3754

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