Joyful Heart Studio

Joyful Heart Studio Join us for yoga, reiki, and community events in Chateaugay!

November Hatha Yoga Schedule 🌸🧘🏼‍♀️🌸
10/21/2025

November Hatha Yoga Schedule 🌸🧘🏼‍♀️🌸

Yoga today at 2 and Wednesday at 5:30 this week! See you on your mat at Joyful Heart Studio! 😘
10/19/2025

Yoga today at 2 and Wednesday at 5:30 this week! See you on your mat at Joyful Heart Studio! 😘

Showing up matters more than perfection! Yoga is the perfect place to start taking care of yourself. 🥰
10/18/2025

Showing up matters more than perfection! Yoga is the perfect place to start taking care of yourself. 🥰

This week yoga has moved from Thursday to Wednesday! Yoga class this Sunday, October 19th from 2-3 and Wednesday October...
10/17/2025

This week yoga has moved from Thursday to Wednesday! Yoga class this Sunday, October 19th from 2-3 and Wednesday October 22nd from 5:30 to 6:30!! No yoga on Thursday October 23rd! ❤️🧘🏼‍♀️❤️

Join me! 🩵🦋🩵Tomorrow evening at 5:30!
10/15/2025

Join me! 🩵🦋🩵Tomorrow evening at 5:30!

FYI: If you’re joining me for the first time today, use the side door to enter! 🧘🏼‍♀️🌸
10/12/2025

FYI: If you’re joining me for the first time today, use the side door to enter! 🧘🏼‍♀️🌸

I haven’t had a chance to create a flyer but yoga today 2-3! Theme today is excellence vs. perfection. Join me! Whether ...
10/12/2025

I haven’t had a chance to create a flyer but yoga today 2-3! Theme today is excellence vs. perfection. Join me! Whether it is your first time or you’ve been in before, the doors are open, and I’ve been waiting for you! It’s time to move your body and awaken the mind/body connection.

It only takes one first step! See you on the mat! 🩵🧘🏼‍♀️🦋🩵
10/07/2025

It only takes one first step! See you on the mat! 🩵🧘🏼‍♀️🦋🩵

Red Alert! ♥️ John Cena and I are dropping in to bring to your attention that this week's schedule has been altered. Cla...
09/30/2025

Red Alert! ♥️ John Cena and I are dropping in to bring to your attention that this week's schedule has been altered. Class will take place on Wednesday from 5:30-6:30pm instead of Thursday. Please note that this change is for this week only. I have an Open House commitment at school on Thursday. I look forward to seeing you on the mat!! 🧘🏼‍♀️🩵

We are moving our June book club up a week. Sorry for any inconvenience! We are super excited to chat about “Let Them!”
05/30/2025

We are moving our June book club up a week. Sorry for any inconvenience! We are super excited to chat about “Let Them!”

Join us on the mat, Tuesday May 27th from 5-6pm to center and relax while we celebrate and focus on Happy Feet! Hatha yo...
05/20/2025

Join us on the mat, Tuesday May 27th from 5-6pm to center and relax while we celebrate and focus on Happy Feet! Hatha yoga style! 🩵🧘🏼‍♀️

Come join us Tuesday! Kari leading yoga from 5-6pm & Michele leading book club right after!
05/15/2025

Come join us Tuesday! Kari leading yoga from 5-6pm & Michele leading book club right after!

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144 W Main Street
Chateaugay, NY
12920

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