Energia

11/11/2025

Unfortunately, the weather has gotten colder so book a sound bath session in a hammock!
Only $20 per person- 55 minutes.
Book a session with yourself and four friends !

11/11/2025

LaBarre is fluid, ballet inspired moves to elongate the muscles with small weights but with higher repetition.
Aerial Yoga is yoga inspired poses but with the added stretch, flexibility while improving full body strength and balance.
Triple Threat is circuit exercises (cable, free weights, TRX, etc) focusing on arms, abs and & a..
Join a class by texting 217-899-0749 or pm
Pre registering is required

11/11/2025

09/06/2025

🆕👨🏼‍🦰Client 👩‍🦳Personal Train
Special
purchase 10 sessions/$350
get one 🆓!!
Current Clients always receive one 🆓 session for new client referrals.
My training sessions include a variety of resistance training! *Free Weights, *Cable Machine, *TRX, *Rip Trainer, *Resistance Bands, *Total Gym
Find 😄results without the 🙁boredom or 😣confusion!
Classes of *️⃣LaBarr, *️⃣Aerial Yoga, *️⃣Circuit Weight Training is also offered!

09/02/2025

🌕✨ Celestial Events of September 2025 ✨🌑☀️

This September brings us a trio of spectacular sky events that you won’t want to miss!

📅 September 7 – Blood Moon (Total Lunar Eclipse)
The Moon will pass through Earth’s shadow, glowing a deep copper-red. Visible across much of the world, this dramatic “Blood Moon” will light up the night sky for over an hour.

📅 September 21 – Solar Eclipse
A breathtaking solar eclipse will occur as the Moon perfectly aligns with the Sun. Depending on your location, you may see a partial or total eclipse. Always use eclipse glasses to view safely!

📅 September 23 – Fall Equinox
The official start of autumn in the Northern Hemisphere and spring in the Southern Hemisphere. Day and night will be nearly equal, marking a change in the seasons and a perfect balance of light and dark.

🔭 Tips for Watching:
• Find a dark, open area away from city lights.
• Use safe solar viewing methods for the eclipse.
• Capture the moment with photos, but don’t forget to enjoy with your own eyes!

🍂🌌 September is truly a month of cosmic wonders—mark your calendars and look up!

08/24/2025

AERIAL YOGA 🧘🏾🧘🏻‍♀️🧘🏼‍♂️CLASS UPDATE- Tuesday 7:30am class is now offered Friday’s 7:30am.
Join Paris & Max to flow into the weekend! 🎴

08/16/2025

August 16, 2025 – The Moon Meets the Seven Sisters 🌙✨
On this night, the Moon will glide in front of one of the sky’s most beloved star clusters — the Pleiades — in a beautiful lunar occultation.
🔭 The Pleiades (Seven Sisters)
Nestled in the constellation Ta**us, this open cluster contains brilliant, hot blue stars, easily spotted without any equipment.
📅 When to Watch
Date: August 16, 2025
Time: From evening until around midnight, depending on where you are.
🌍 Where to See It
Best observed from locations with dark, clear skies far from city lights.
💡 Viewing Tip
Binoculars or a telescope will reveal the striking contrast — the Moon’s warm golden light against the cold, shimmering blues of the Pleiades. A rare meeting of two celestial icons.

08/11/2025

LaBarr
Monday 9:30am- 45 min $18

Aerial
Tuesday 7:30am,1pm,5:30pm
55 min $18

Triple Threat Circuit
Wednesday 7:15 45 min $12

La Barr
Wednesday 12pm,5:30pm
45 min $18

Triple Threat Circuit
Friday 11:15am 45 min $12

Aerial
Saturday 9am 55 min $18

Ask about pkgs

All classes are required 12 hour reservation

07/05/2025

Happy 🇺🇸Holiday Weekend 🌅

Morning Blessing
May the light meet your face with kindness,
and the hours unfold like petals—
one small grace at a time.
May your thoughts be calm,
your heart be steady,
and something beautiful find you
when you least expect it.

✍️ 🎨 Rivers in the Ocean