Stress and Emotional Wellness Counseling, LLC

10/26/2025

A little mindfulness, a lot of honesty, and a touch of Leo sunshine. 🔆
Therapy that helps you grow with confidence and compassion.
Rooted in mindfulness and connection, my approach blends real conversation, self-growth, and emotional wellness.
Offering online therapy and holistic mental health support for individuals ready to feel grounded and supported.

Thinking about starting therapy but not sure where to begin?
Let's connect: www.stressandemotionalwellness.com/connect

10/24/2025

When mommy has guests over and the door of the office is closed. Or are they clients waiting for therapy? 😂😂

10/18/2025

Good morning ☀️
Every sunrise brings a new invitation, to breathe, to ground, and to choose hope.
Take a deep breath in: I am...
Exhale: full of hope.

Join me in moving through today with intention. 💫

10/12/2025

I’m so excited to be back sharing space and breath with this beautiful community again. Life has a funny way of pulling us in different directions, but yoga always brings me home - to myself, to stillness, and to connection. 💛

Why yoga? Because it’s more than stretching or poses. It’s a way to listen inward, move with intention, and make peace with exactly where you are.

You can find me back on the mat, teaching at Happy Hippie, ready to flow, breathe, and laugh alongside you. Whether you’re brand new or returning like me...you belong here. 🌻

Find class times at https://happyhippiestudios.org/yoga-class-schedule/

10/05/2025

It’s been a little while since I’ve been active here, but I’m so excited to reconnect with you all. For those who don’t know me (or need a refresher 😉), I’m Angie Oberhelman, a therapist and yoga instructor passionate about helping people find balance, healing, and peace in both mind and body.

Over the past season, I’ve been recharging, growing, and dreaming up new ways to better serve those around me. Now, I’m ready to share more about my therapy practice and upcoming yoga classes...spaces where we can breathe, move, and heal together.

I can’t wait to bring you along on this journey. Thank you for being here, it means the world to me! 💛

Stay tuned for class updates, well-being tips, and a whole lot of encouragement. Let’s grow together. 🌸

05/30/2025

What a perfect way to spend a summer Friday afternoon! Happy Hour is such a lovely experience at Ginger’s Uptown! So refreshing and yummy 💕

01/01/2025

Happy New Year! With filters like these I’ll look 25 for years! 😉🤭🤣😂Happy 2025!

09/02/2024

Beautiful morning walk this Labor Day! Hope everyone is having a safe and happy holiday!

08/18/2024

02/03/2024

1987 reunion continues…what a great weekend! #1987

02/03/2024

1987 Bestie! Good times in The Little Apple, Manhattan, KS!

12/31/2023

Wishing everyone a Happy and Healthy 2024!