Maximize Wellness Counseling & Coaching

03/05/2026

Mark your calendars for the Mayor's Wellness Committee of the Chathams' Health & Wellness Fair!

03/05/2026

Love getting to break up my week of therapy sessions with another workshop! Getting ready to talk about making change and sticking to it!

03/04/2026

Getting ready for another zoom workshop today that was born from my career transition from Pharma to Psychotherapy. Writing this book helped me better understand myself, build my confidence, and gain insights into letting go of perfectionism and other obstacles that made life more difficult. Over a decade later I am so honored to have opportunities to share what I learned with others in Employee Wellness presentations. Thank you and BRG for having me!

03/04/2026

03/04/2026

Newest article. Check it out! https://view.flipdocs.com/?ID=10027841_385634

03/03/2026

Thank you Patty and for having me zoom in today to talk about imposter syndrome and building resilience!

02/17/2026

Hello Chatham Community! The Chatham Mayors Wellness Committee is planning to host a health fair at the Stanley Center here in town on Sunday March 22nd. We have a few spots left for local health related businesses who would like to join us. If you are a health and wellness related business in the Chatham and local area and are interested in having a space from 12-4 Sunday March 22nd, we would love to chat with you. Please send an email to lwilliams @ chatham-borough.org and we will follow up with you about details! Thank you and looking forward to a great event!!!!! For those attending, here is a pic of some of the businesses who have already signed up to be at the event!
Also, anyone seeing this message please feel free to share with others to spread the word!

02/02/2026

https://view.flipdocs.com/?ID=10027841_526932

12/03/2025

https://www.localmedianj.com/

Check out this month’s article.