01/17/2026
Why did your friend heal faster than you after surgery? 👀
This may surprise you, but faster recovery often starts before surgery. A high-protein diet, regular exercise, proper vitamins, and supplements like bromelain can help reduce inflammation and support healing.
Genetics also play a role, and certain procedures affect every body differently. No two recoveries are the same, which is why pre-op self care is so important. Preparing your body the right way can lead to less swelling, faster healing, and better surgical results.
Always follow your surgeon’s pre-op and post-op instructions for the safest recovery. ✨