Posture Solutions Therapy

Posture Solutions Therapy Offering In Person and Virtual Sessions

We want to get to the root cause of your issue/pain. Lets figure out what misalignments/dysfunctions

Is there a difference in Scoliosis types?YesStructural vs. Functional Born with it… or develop it later in life. I see t...
02/23/2026

Is there a difference in Scoliosis types?
Yes

Structural vs. Functional

Born with it… or develop it later in life.

I see the later Alot more frequently.

Functional scoliosis occurs when external factors, not the spine itself, causes the spine to adopt a curved posture. It has been linked to underlying conditions such as leg length discrepancy, chronic muscle spasm, and inflammatory conditions. It also can stem from an elevated hip, a rotated hip, elevated shoulders on opposite sides and rounding of the thoracic spine.

Functional Scoliosis is also known as non-structural scoliosis. It refers to a type of scoliosis characterized by a temporary curvature in the spine without rotation of the vertebras. The good news is that this is the mild version of scoliosis, which means it is highly treatable.

I have 2 current clients who have noticeable curves in their spine. They have a diagnosis of Scoliosis. After receiving such diagnosis it seems like there is no hope. However after doing a full on examination we realized it is functional scoliosis.
 They had right hip rotation, left hip elevation and left/right shoulder elevation/rotation. By having improper and dysfunctioning joints all around the spine it created a curve in the spine that pulled it out of its natural S shape. By resetting the pelvis and reset in the shoulders we were able to notice less of that curve in the spine and help the body understand and the spine especially to understand, that when everything function as a unit properly there is no reason for the spine to pull out of its normal position.

It is always important to take a look at the joint above and below where the diagnosis or symptom is occurring. The body works as a unit, functions as a unit, and therefore must be treated as a unit!

I’ve noticed a trend of scoliosis becoming an umbrella diagnosis. Where the spine looks shifted in anyway and the term is slapped p on. Unless someone is specifically born with spine deviation it is more likely functional scoliosis that occurs over years of misalignment. Muscles move bones. Miscoes have memory. Muscles can retrain that. 

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02/20/2026

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Love hearing about myClient’s progress!! Put in the consistent effort and you will get long term results!
02/20/2026

Love hearing about my
Client’s progress!! Put in the consistent effort and you will get long term results!

What better gift to give this year… than the gift of health? For yourself or someone you love? Schedule your complimenta...
12/03/2025

What better gift to give this year… than the gift of health? For yourself or someone you love? Schedule your complimentary consultation today!

Let’s Connect! Please reach out to Vita with any questions and if you would like to set up a consultation!vita@posture-solutions.com423.991.2920Digital Therapy- Via Skype/Facetime/ZoomIn-Person- 3069 Broad St In-Home Therapy- Vita will travel to YOU! (Home or Office) certain areas only* Serving N....

11/27/2025
10/16/2025

Posture can change quickly if given the right functioning exercises.
Don’t struggle with your chronic pain daily when there is a simple solution of functional exercise programs. We can evaluate your posture from head to toe. Figure out which muscles are working correctly in which ones are not. Give you a set of exercises to help retrain the misalignments. Live your life pain-free and functional! 

10/16/2025
10/16/2025

Happy Monday! Wanted to share an awesome story of how changing your posture can actually help with your brain function!!

Posture affects neurological and cognitive function via the brain’s salient network, which responds to biofeedback, and various physiological mechanisms that influence intellectual performance, emotions, mental outlook, and memory.

Address

Chattanooga, TN
37421

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+14239912920

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About Vita-Owner/Therapist

Vita Zagorodny has always had and continues to develop her passion to help others. Realizing that the most rewarding, and at times challenging way of nurturing her passion; lay in the field of natural and holistic healthcare, she pursued the path of discovering the ultimate way of dealing with pain and treatment of the human body.

Vita graduated from Georgia State University with a Bachelors of Exercise Science degree. She also completed her Posture Alignment therapy degree and Accredited Exercise Therapy degree from Egoscue Universtiy in San Diego CA. She worked as a therapist and helped manage the Egoscue clinic in Atlanta, GA and gained life changing knowledge about living a pain free life. She believes the body has the unique ability to heal itself if given the proper tools and instructions. Realigning the posture and regaining proper muscle function, gives the body the ability to live a painfree, functional and healthy life. Empowered by this knowledge she decided to move back home to be closer to family in Chattanooga,TN. Since working with once pain-laden-now thriving clients was a passion of hers, she needed to share this amazing posture alignment therapy by bringing Posture Solutions Therapy to the Chattanooga area. In her spare time Vita and her husband and daughter Evelyn enjoy hiking, bouldering, volleyball, primitive camping, being involved in church and being with family and friends.