11/21/2025
Every day, families are exposed to small amounts of environmental toxins—through food, water, air, plastics, and even household habits. While we can’t eliminate everything, we can make simple, consistent changes that lower the overall toxic load on our kids’ developing bodies. 🌿
Use this toxin-load screen to check in with your home and choose 1–2 areas to start improving this week. Small steps add up!
✨ Simple Ways to Reduce Toxin Exposure
🌱 Choose organic when possible (especially the Dirty Dozen)
💧 Filter your water — look for filters that remove PFAS, lead, and pesticides
🍳 Switch from plastic & non-stick to glass, stainless steel, or cast iron
🪴 Add indoor plants like snake plant, pothos, or spider plant
👟 Adopt a “no shoes indoors” rule to reduce pesticides brought in from outside
🧹 Use safer cleaning products — avoid synthetic fragrances and harsh solvents
🔥 Skip microwaving in plastic—use glass or ceramic instead
🧖♀️ Support your body’s detox pathways with saunas, hydration, and fiber-rich foods
Your home doesn’t have to be perfect—just a little cleaner, safer, and more intentional. 💛 Every shift you make is a gift to your family’s long-term health.
